Functions for creating ggplot2
plot of the Set and Reps Scheme
plot_scheme(
scheme,
label_size = 3,
signif_digits = 3,
adjustment_multiplier = 1
)
Data Frame create by one of the package functions. See examples
Numeric. Default is 3
Rounding numbers for plotting. Default is 3
Factor to multiply the adjustment. Useful when converting to percentage. Default is 1
ggplot2
object
scheme <- scheme_wave(
reps = c(10, 8, 6, 10, 8, 6),
# Adjusting sets to use lower %1RM (RIR Inc method used, so RIR adjusted)
adjustment = c(4, 2, 0, 6, 4, 2),
vertical_planning = vertical_linear,
vertical_planning_control = list(reps_change = c(0, -2, -4)),
progression_table = progression_RIR_increment,
progression_table_control = list(volume = "extensive")
)
plot_scheme(scheme)