Coaching Action,Persuasion Strategy,User Feedback,Interaction Target,Predicted Cooking Activity,Recorded Cooking Activity,Cooking Activity Situation,Subjective Sleep Quality,Sleep Disturbance Type,Napping During Day,Sleep Efficiency,Sleep Latency Get up from bed if awake,Suggestion,Accept,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Suggestion,Accept,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Suggestion,Accept,PU,?,?,?,?,?,?,?,? Go to bed only if sleepy,Suggestion,Accept,PU,None,None,Usual cooking,?,?,?,?,? Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,3,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,None,None,Usual cooking,0,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,None,None,Usual cooking,1,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,0,Medical,Yes,2,2 Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,0,Medical,Yes,2,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,None,None,Usual cooking,1,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,None,None,Usual cooking,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,None,None,Usual cooking,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,0,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,Twice or more,Twice or more,Usual cooking,0,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,3,Medical,No,0,2 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,1,None,No,2,0 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,0,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,3,None,No,0,3 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,0,1 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,3,None,No,0,3 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,1,1 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,1,1 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,2,1 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,2,None,No,2,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,None,None,Usual cooking,1,None,No,0,2 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,None,None,Usual cooking,1,None,No,0,2 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,Bathroom,Yes,2,1 Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,0,Bathroom,Yes,2,1 Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,0,None,Yes,2,1 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,0,None,Yes,2,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,Bathroom,No,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,Bathroom,No,0,2 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,1,1 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,1 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,0,None,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,Twice or more,Twice or more,Usual cooking,0,None,No,0,3 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,None,No,1,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,None,No,1,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,0,2 Avoid drinking 2h before sleep,Self-monitoring,Accept,PU,?,?,?,1,Bathroom,No,0,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,0,2 Avoid drinking 2h before sleep,Suggestion,Accept,SU,None,None,Usual cooking,0,Bathroom,Yes,0,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,Medical,No,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,None,No,0,2 Adjust bedroom temperature,Self-monitoring,Accept,PU,None,None,Usual cooking,1,Temperature,No,0,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,None,No,0,2 Avoid drinking 2h before sleep,Self-monitoring,Accept,PU,?,?,?,1,Bathroom,No,0,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,Medical,Yes,0,2 Adjust bedroom temperature,Self-monitoring,Accept,PU,None,None,Usual cooking,1,Temperature,No,0,1 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,No,0,2 Avoid drinking 2h before sleep,Self-monitoring,Accept,PU,?,?,?,1,Bathroom,Yes,0,0 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,2 Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,1,Medical,Yes,2,1 Go to bed only if sleepy,Suggestion,Accept,SU,None,None,Usual cooking,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,SU,Twice or more,Twice or more,Usual cooking,0,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,3,2 Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,1,Medical,Yes,2,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,Medical,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,Medical,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,Medical,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,2 Avoid drinking 2h before sleep,Self-monitoring,Accept,PU,?,?,?,1,Bathroom,Yes,1,1 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Go to bed only if sleepy,Suggestion,Accept,SU,None,None,Usual cooking,1,None,No,0,2 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,No,0,3 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,3 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,None,Yes,1,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,None,Yes,2,3 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,1,None,Yes,3,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,2 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,1,None,Yes,3,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,1,3 Get up from bed if awake,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,2,3 Get up from bed if awake,Self-monitoring,Accept,PU,?,?,?,3,Medical,Yes,2,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,0,None,Yes,1,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,2,3 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,Medical,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,None,Yes,3,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,None,Yes,3,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,1,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,2,3 Get up from bed if awake,Suggestion,Accept,SU,?,?,?,2,Medical,Yes,3,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,SU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,SU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,0,Bathroom,Yes,0,0 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,0,3 Avoid drinking 2h before sleep,Suggestion,Accept,SU,?,?,?,0,Bathroom,Yes,0,0 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,3,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,3,Medical,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,3,Medical,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,2,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,1,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,1,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,2 Get up from bed if awake,Suggestion,Accept,SU,?,?,?,0,Medical,Yes,2,1 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,1 Get up from bed if awake,Suggestion,Accept,SU,?,?,?,0,Medical,Yes,2,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,0,2 Get up from bed if awake,Suggestion,Accept,SU,?,?,?,0,Medical,Yes,2,1 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,0,1 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,0,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,0,0 Go to bed only if sleepy,Self-monitoring,Accept,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,2,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,2 Avoid drinking 2h before sleep,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,1 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,Bathroom,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,2,Bathroom,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,2 Go to bed only if sleepy,Suggestion,Accept,SU,?,?,?,0,Medical,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,2 Go to bed only if sleepy,Suggestion,Accept,PU,?,?,?,1,Bathroom,No,0,2 Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,?,?,?,?,?,?,?,? Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,?,?,?,?,? See your doctor,Suggestion,Cannot or Decline,PU,?,?,?,?,?,?,?,? Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,?,?,?,?,? Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,None,None,Usual cooking,?,?,?,?,? Adjust bedroom temperature,Self-monitoring,Cannot or Decline,PU,?,?,?,?,?,?,?,? Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,?,?,?,?,? See your doctor,Self-monitoring,Cannot or Decline,PU,?,?,?,?,?,?,?,? Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,3,None,Yes,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,3,None,Yes,2,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,0,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,Yes,3,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,Yes,3,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,3,None,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,3,Medical,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,3,Medical,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,Once,Once,Usual cooking,1,None,No,0,2 Get up from bed if awake,Suggestion,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,2,1 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,Bathroom,No,0,2 Avoid drinking 2h before sleep,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,No,0,1 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,Once,None,Less cooking,1,None,No,0,2 Avoid drinking 2h before sleep,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,No,0,1 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,No,1,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,Yes,1,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,1 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,Yes,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,0 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,Yes,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,Yes,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,0,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,0,None,Yes,3,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,0,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,0,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,Twice or more,Twice or more,Usual cooking,1,Bathroom,No,0,3 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,No,0,3 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,3,None,No,0,3 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,1,None,Yes,2,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,1,None,Yes,3,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,1,None,Yes,3,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,0,Bathroom,No,0,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,1,None,Yes,3,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,Yes,1,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,1 Get up from bed if awake,Suggestion,Cannot or Decline,PU,?,?,?,1,None,Yes,3,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,1,None,Yes,2,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,No,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,1 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,0 Avoid drinking 2h before sleep,Suggestion,Cannot or Decline,PU,?,?,?,0,Bathroom,Yes,0,0 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,3,Medical,No,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,3,Medical,No,0,2 Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Suggestion,Cannot or Decline,PU,None,None,Usual cooking,?,?,?,?,? Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,?,?,?,?,?,?,?,? Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,None,None,Usual cooking,?,?,?,?,? Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,None,None,Usual cooking,?,?,?,?,? Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,None,None,Usual cooking,?,?,?,?,? Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,Once,None,Less cooking,?,?,?,?,? Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,Once,None,Less cooking,?,?,?,?,? Get up from bed if awake,Suggestion,Cannot or Decline,PU,?,?,?,0,Medical,Yes,2,1 Get up from bed if awake,Suggestion,Cannot or Decline,PU,?,?,?,0,Medical,Yes,2,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,None,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,3,Medical,No,0,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,Yes,3,2 Get up from bed if awake,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,No,2,1 Get up from bed if awake,Suggestion,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,3,1 Get up from bed if awake,Suggestion,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,2,1 Get up from bed if awake,Suggestion,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,2,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,No,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,Once,None,Less cooking,1,None,No,0,2 Avoid drinking 2h before sleep,Suggestion,Cannot or Decline,PU,?,?,?,2,Bathroom,No,0,1 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,1,None,No,2,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,0,None,Yes,2,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,1 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,0,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,1 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,0 Go to bed only if sleepy,Suggestion,Cannot or Decline,SU,None,None,Usual cooking,1,None,No,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,0 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,Medical,Yes,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,Medical,Yes,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,Medical,Yes,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,Yes,1,1 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,Yes,1,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,Yes,1,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,Yes,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,Yes,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,Yes,0,2 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,0,Bathroom,No,0,1 Avoid drinking 2h before sleep,Self-monitoring,Cannot or Decline,PU,?,?,?,1,Bathroom,No,0,0 Go to bed only if sleepy,Suggestion,Cannot or Decline,PU,?,?,?,1,None,No,0,3 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,1,None,No,0,2 Go to bed only if sleepy,Self-monitoring,Cannot or Decline,PU,?,?,?,2,None,No,0,2