thread_id,id,timestamp,body,subject,author,image_file,image_md5,country_code,country_name,unix_timestamp
158782185,158782185,2018-02-01 01:22:01,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability.",/NFF/ No Fap February General - Day 1,Anonymous,38ur75ty389ue.jpg,OMxrSN4fMbO98ejCXhPc8Q==,US,,1517448121
158782185,158782495,2018-02-01 01:25:36,">>158782185
After 7 days, your testosterone maxes out.
Anything after a week is overkill.",,Anonymous,,,US,,1517448336
158782185,158782575,2018-02-01 01:26:38,">>158782185
I haven't fapped since yesterday, I'm proud!",,Anonymous,,,,,1517448398
158782185,158782773,2018-02-01 01:29:00,">>158782495
>after 7 days you hit peak test
>still feelin pretty soy",,Anonymous,image.jpg,Cl/c32GluU3oS3fHDO39Vg==,US,,1517448540
158782185,158782790,2018-02-01 01:29:12,"The standards have dropped so low lads. Will you take the plunge? Will you go under? What are you going to do with your life?
Thread theme:
https://youtu.be/uRHGV1rJ7oE",,Anonymous,k89jh8g65f543s.jpg,sPTMbezkLKlu2SKZXHJcwA==,US,,1517448552
158782185,158783002,2018-02-01 01:31:21,">>158782495
Your testosterone may max out after a week, but your desire will not. Your life force will still be ripe to be channeled into whatever you have the will to channel it into. Don't waste it. That's what this is about.",,Anonymous,,,US,,1517448681
158782185,158783049,2018-02-01 01:31:52,Over 1 month strong. Keep it up men.,,Anonymous,,,AU,,1517448712
158782185,158783125,2018-02-01 01:32:47,,,Anonymous,im_out.gif,3PsE4cC//PIBVI2epYOUzw==,CA,,1517448767
158782185,158783278,2018-02-01 01:34:24,https://youtu.be/g_gRCOfZ8BI,,Anonymous,Jews hollywood porn3.jpg,/SwWYz6jiP9wmbzlcDxOXw==,US,,1517448864
158782185,158783344,2018-02-01 01:35:15,,,Anonymous,Modern sexuality fucked.png,dj1L9BqHWuPO6tyoXEhU1w==,US,,1517448915
158782185,158783443,2018-02-01 01:36:29,someone post the medfag finnbro's theory i didn't save it,,Anonymous,,,SE,,1517448989
158782185,158783635,2018-02-01 01:38:33,">>158783049
Nice man. How are your energy levels?
Have you done anything in particular as a replacement?",,Anonymous,,,US,,1517449113
158782185,158783654,2018-02-01 01:38:51,">>158782185
Shit, it's February already?",,Anonymous,,,US,,1517449131
158782185,158783711,2018-02-01 01:39:35,"At what point is it too late for you? I've been a soyboy for the past 7 years and I want to kill myself if I can't be reformed. They're building a gym 5 minutes from my house but they just started construction and I don't know if I can wait for gains. 
>Tfw your dick size and height maxes out after puberty
>Tfw manlet who's dick is between 5.5 and 6 depending how you measure
>mfw I'll never be a 9"" dick Chad banging Stacys after working out",,Anonymous,image.jpg,QorfqWHt3hkkIMSJnhiaDg==,US,,1517449175
158782185,158784076,2018-02-01 01:44:16,">>158783002
This sounds like spiritualistic nonsense.",,Anonymous,,,GB,,1517449456
158782185,158784085,2018-02-01 01:44:21,">>158782185
Will be on day 32 as of 2:00 this morning. Purged all my cum on new years day and haven't busted since. It gets better boys, I promise.",,Anonymous,fashwave-alexander2.jpg,qXebWLrfkw6qyeyMKAu5FA==,US,,1517449461
158782185,158784138,2018-02-01 01:45:02,,,Anonymous,1517285099866.jpg,U3gF7qYItbBSJqAGXiISIg==,US,,1517449502
158782185,158784335,2018-02-01 01:47:35,">>158783711
Most guys will never be a 9"" dick Chad. Most Chads aren't even 7"". 
There's a real redpill for you. Also if you really can't wait, go to walmart and buy two 10lbs dumbbells and google what you can do with those. Start eating lots of meat.",,Anonymous,,,,,1517449655
158782185,158784505,2018-02-01 01:49:43,">>158784076
>what is the placebo effect
>what is mind over matter",,Anonymous,,,,,1517449783
158782185,158784536,2018-02-01 01:50:11,">>158782185
39 days in and I still have severe Porn Induced Erectile Dysfunction. I can't get more than 75% erection during real sex, and it takes me forever to cum.",,Anonymous,1516172219226.gif,CjMP8pIyyxIYZ4pa1kpCJw==,,,1517449811
158782185,158784683,2018-02-01 01:52:08,challenge accepted.,,Anonymous,,,US,,1517449928
158782185,158784919,2018-02-01 01:55:13,">>158783711
The truth is you DO NOT NEED a gym at all to start exercising. 
You can absolutely kill your body with bodyweight exercises, get the endorphins flowing and change your biochemistry extremely rapidly. 
How long can you run for?
How many pushups can you do?
Do that and then do more.",,Anonymous,,,US,,1517450113
158782185,158784978,2018-02-01 01:55:54,">>158784536
I have porn induced ED as well. It'll happen dude, for some guys it takes 2-3 weeks, for others it takes 2-5 months depending on how addicted you were.
It gets easier my bro, stay strong.",,Anonymous,,,US,,1517450154
158782185,158785067,2018-02-01 01:57:05,">>158783711
I've been hitting the gym around 4-6 hours a week for about three months now, anon. I've doubled in arm strength, tripled in leg strength, and feel measurably better. Not ""a lot"", to be honest, but it's a noticeable amount.
As for looks, I still look fairly weak, but you can tell that I've put on muscle, and there is more substance to me.
When I first started, I was also a weak bugman in my mid-20's, anon. It's not too late, but it will be a long journey. Like I said, it's been a few months, and I'm still not all fixed up, but I'm getting there. Also, eat more protein. I aim for at least 2500 calories and 100 grams of protein a day.
Also, try and get a gym partner. There will be days where you won't want to go, but you will because you don't want to let down your partner. Or you don't want to fall behind them.",,Anonymous,1515861210851.jpg,dPplvj1DrNT2sDM3y+8HyQ==,,,1517450225
158782185,158785299,2018-02-01 01:59:57,">>158784085
>>158784683
Nice guys. I made this because I've gone like 20-30 days many times the last 6 months or so but kept cracking. I know the results. Wanna kick it for good now. This is it boys.",,Anonymous,,,US,,1517450397
158782185,158785377,2018-02-01 02:00:56,37 days In marching strong,,Anonymous,2BFCA913-7457-41ED-B4F1-CDE371786711.jpg,fbaRWx3xeKIp+ktwUQGNTw==,AU,,1517450456
158782185,158785466,2018-02-01 02:01:58,">>158783635
different bloke, but I am going on 33+ or so days now. 
feels fucking great. I am unlocking my potential and am being ALPHA AS FUCK in every area of life. it's so nice. 
the best part is being confident enough to mire, and accept mires, of anyone and everyone. 
not that I was every very shy, but now I'll look right in the eyes of someone, feels good! 
also have a new gf who is my dream woman so life is good. 
Holding on to my precious bodily fluids unless for procreation.",,Anonymous,25016779_1061285280679317_6515427326031822848_n[1].jpg,USx9Pn4CB4vLpidDGbDNNw==,US,,1517450518
158782185,158785482,2018-02-01 02:02:11,">tfw fap 6-7 times a day every day to hentai
Last time I tried nofap was on a family vacation with bikini clad girls all over the place, lasted a week, by the 7th day I was a sex monster feeling a real urge to physically jump on women, literally could not stop thinking about sex 24/7.
Thinking about trying it again, anyone else become a sex maniac last time they tried?",,Anonymous,,,US,,1517450531
158782185,158785637,2018-02-01 02:04:12,">>158782185
Like my ancient Greek, Roman, and Gaul ancestors I have given up fapping. They did not fap, instead they just fucked whores in brothels. I do the same and it is better than fapping. Of course you need a real job to support yourself. I'm also an alcoholic and it feels good to admit that. It doesn't damage my work so I feel it is okay. I'll probably die at 60.",,Anonymous,1279165661008.jpg,jNbDENbbCElMQf1kh4zCAg==,US,,1517450652
158782185,158785691,2018-02-01 02:04:59,">>158785299
Neat. I don't think I've ever gone an entire moth before. Going to make a legit effort this time.",,Anonymous,,,US,,1517450699
158782185,158785789,2018-02-01 02:06:15,">>158782773
Americans are 56% soy. 
You will never not be soy.",,Anonymous,,,AU,,1517450775
158782185,158785993,2018-02-01 02:08:32,Chart If anyone needs it,,Anonymous,62454E14-5134-4C80-9ED7-2B82B093A1D0.jpg,gzHD+uKk4SEduqrIzmjwLA==,AU,,1517450912
158782185,158786012,2018-02-01 02:08:43,">>158785691
Idle hands are the Devil's playthings, anon. Make yourself busy.",,Anonymous,1507180956398.jpg,bzhgxYCRJhWIya9T8nyJpw==,,,1517450923
158782185,158786382,2018-02-01 02:12:57,">>158785637
That's a shit way to look at it.
By constantly giving in to those things, you make yourself weak.
Enjoy your drink, enjoy women. But always in moderation.",,Anonymous,TonySinclairModeration.jpg,pWO2lGxfaQhlDMO5bqgP9Q==,US,,1517451177
158782185,158786697,2018-02-01 02:16:24,"I was going 7 days, feeling great, a lot of energy, was feeling happier.
Kill streak, 4 days, first day shitty, at the 4th day was feeling ok again.
Now I've totally fapped 3 days in a row, feeling very depressed.
/pol/ give me fucking power.",,Anonymous,,,AR,,1517451384
158782185,158786851,2018-02-01 02:18:09,">>158784536
have your girl talk dirty to you or the other way around. kiss her. do whatever gets you off fag",,Anonymous,,,US,,1517451489
158782185,158786900,2018-02-01 02:18:39,">>158782185
Yeah alright.",,Anonymous,nofap.jpg,jhYEZzsGOd2tQE3BCcxtgQ==,GB,,1517451519
158782185,158786908,2018-02-01 02:18:48,">>158786697
I've been there myself. Hell, I'm in damn near the same spot myself.
Just over two weeks nofap, now two days in a row.
Stay strong, and just keep on moving forward.",,Anonymous,,,US,,1517451528
158782185,158787042,2018-02-01 02:20:22,">>158786851
you think I haven't already tried that? the only thing that can fix this is time. I just wish it didn't take so long",,Anonymous,image.png,1/PPZZ5Af0wnypW7UsY+kQ==,,,1517451622
158782185,158787193,2018-02-01 02:22:08,">>158784536
Are you on any medication?",,Anonymous,,,US,,1517451728
158782185,158787252,2018-02-01 02:22:47,">>158785482
>anyone else become a sex maniac last time they tried
Yes. But think about it, that's your natural masculine potency that modern society wants you to fucking waste on nothing. You gotta charge that shit up, charge all your kundalini up and then release it like a kamehameha wave and become an attorney or create a new mathematical theorem or something",,Anonymous,1509605069659.jpg,1R1PJNRltndtVW4Fi8DSig==,US,,1517451767
158782185,158787257,2018-02-01 02:22:49,">>158784335
I have weights and I think my form is okay. How about a pull-up bar? 
>>158784919
Is it okay to buy a cheap pair of running shoes or should I invest the time/money in a pair that matches my foot arch and shit? I used to do a lot of jogging but i used some shitty old shoes that left my feet and ankles feeling fucked up. I did that for months.
>>158785067
Thanks for the encouragement. I believe in you. I'm still 21 and you don't finish puberty until you're 25 technically, right? Or is that for something different? I just feel like a goddamn freak. Sometimes I slip and my voice cracks. I'll look for a partner.",,Anonymous,,,US,,1517451769
158782185,158787367,2018-02-01 02:24:14,">>158782185
the gods like it when i fap tho",,Anonymous,,,,,1517451854
158782185,158787433,2018-02-01 02:24:59,">>158787193
no but I do use drugs regularly. the only way I can feel any kind of libido is after drinking coffee or taking GHB.",,Anonymous,,,,,1517451899
158782185,158787476,2018-02-01 02:25:33,">>158785993
Great thanks",,Anonymous,,,US,,1517451933
158782185,158787618,2018-02-01 02:27:16,">>158782495
That study was debunked. What happens is your receptors start to catch up with your increased hormone production, and your body actually starts utilizing your new test level. Anything before 7 days is basically buildup to the payoff",,Anonymous,,,DK,,1517452036
158782185,158788065,2018-02-01 02:33:41,">>158787618
That sounds )))more like it(((",,Anonymous,,,US,,1517452421
158782185,158788415,2018-02-01 02:38:41,">>158787257
Well if you have a weird arch then yeah get shoes that fit. you don't wanna fuck your feet up and not be able to do anything.
The most important thing is to really push yourself. you have to find anger and sadness and sexual energy and channel it and really go beyond your comfort zone. this is how you grow",,Anonymous,,,US,,1517452721
158782185,158789223,2018-02-01 02:50:08,Thanks for this thread. It begins,,Anonymous,,,US,,1517453408
158782185,158789454,2018-02-01 02:53:31,">>158787257
If I remember right, it's only supposed to be your brain that finishes developing at 25. I think you're all done growing height, facial structure, et cetera, at 21. I'm no professional, though, so if you want more than hearsay, I suggest googling.
If you're worried about voice cracking, and stuff like that, I did notice extra hair growth about the time that I finally noticed muscle growth. In places that it hadn't existed, even, like the upper chest, where it had only existed on the stomach/mid-chest before.
That sounds like testosterone to me, which plays a part in vocal development. Again, though, I'm no expert. Look into it.
And like the anons in here have said, you don't need to wait for the gym. Eating right and doing calisthenics can begin tomorrow.",,Anonymous,,,,,1517453611
158782185,158789580,2018-02-01 02:55:17,">>158782185
fuck, didn't get the memo and already lost",,Anonymous,,,,,1517453717
158782185,158789759,2018-02-01 02:58:18,">>158783049
No lads, keep it down. Edging still counts as fapping.",,Anonymous,,,GB,,1517453898
158782185,158789836,2018-02-01 02:59:23,">>158782185
pissing literally after fapping as I type this. It’s 11:59pm
Ill try it fuck it",,Anonymous,,,US,,1517453963
158782185,158789980,2018-02-01 03:01:47,"Good way to avoid HIV so that you don't have to invent killer robot to genocide all the homos, Jews, and non-Whites.",,Anonymous,,,,,1517454107
158782185,158790008,2018-02-01 03:02:10,">>158784536
Same. I literally can't get hard without porn, I've realised how damaging it is.",,Anonymous,,,GB,,1517454130
158782185,158790094,2018-02-01 03:03:19,">>158789836
Welcome aboard",,Anonymous,nofap.jpg,yGiwmmtZcwGjciFIS7p51g==,US,,1517454199
158782185,158790188,2018-02-01 03:04:42,">>158782185
yeah, i think ill try it
help me brahs",,Anonymous,,,PL,,1517454282
158782185,158790263,2018-02-01 03:05:52,">>158786382
Hello Democritus",,Anonymous,,,GB,,1517454352
158782185,158790318,2018-02-01 03:06:51,">>158787252
If it really is possible to channel sexual energy into creative means then I should be the next Michelangelo.
>>158784536
>>158790094
Are you guys for real? I look at (hentai) porn for hours every day, when I'm not at home I get hard at the first cute girl with a nice ass that I see.",,Anonymous,,,US,,1517454411
158782185,158790374,2018-02-01 03:07:43,">>158790318
quoted wrong comment meant >>158790008",,Anonymous,,,US,,1517454463
158782185,158790406,2018-02-01 03:08:11,">>158790318
that doesn't mean you don't have a problem
more important does it get hard when you're about to enter some girls' vajayjay",,Anonymous,,,RS,,1517454491
158782185,158790553,2018-02-01 03:10:07,">>158783278
welp you sold me I'm never jacking it to porn again",,Anonymous,,,US,,1517454607
158782185,158790602,2018-02-01 03:10:58,">>158782185
I have completed no jack January. I look forward to no fap February.",,Anonymous,1509959125429.jpg,vX57c2ky7hPoXh82GtsKJA==,CA,,1517454658
158782185,158790726,2018-02-01 03:13:05,">>158790188
Looks like Uncle Adolf believes in you.",,Anonymous,,,CA,,1517454785
158782185,158790773,2018-02-01 03:13:52,">>158790318
>are you guys for real? I smoke a pack of cigarettes a day and I don’t have lung cancer.",,Anonymous,,,US,,1517454832
158782185,158790941,2018-02-01 03:16:36,">>158782185
As someone who didn't jerk off weeks/months at a time, this is all junk. Sure you get more horny, but you will either use that to find a girl or get pissed off. Someone you'll get into something else and you'll forget it for a while. Another thing you morons didn't think of was wet dreams. When I used to jerk off a lot when I was a teenager I never had it happen ever. It wasn't until I stopped then it happened, so either you blow your load yourself or you mind does it for you.
NOFAP WILL NOT GIVE YOU SUPERPOWERS!
It will only help you to learn some self control. This is where the life change comes from. I went down the far darker route with self abuse in an attempt to kill of my sexual drive due to religion's guilt riding, so I am a bit different (Don't go down this route).",,Anonymous,,,US,,1517454996
158782185,158790998,2018-02-01 03:17:52,">>158790318
>If it really is possible to channel sexual energy into creative means then I should be the next Michelangelo.
Run the sexual energy through the microcosmic orbit. Condense it in the area about 6 inches above the perineum and just below the belly button afterwards.",,Anonymous,,,US,,1517455072
158782185,158791052,2018-02-01 03:18:52,">>158790941
Discipline builds character and is good for the soul of a man.",,Anonymous,,,CA,,1517455132
158782185,158791065,2018-02-01 03:19:08,">>158790553
Yeah you really can't look at it the same way after that huh",,Anonymous,nff88888.jpg,Eq2XFuLIm8xlMKADxGIbhw==,US,,1517455148
158782185,158791123,2018-02-01 03:20:01,">>158790188
together anon
>>158790941
this poster is a jew",,Anonymous,A368C61D-0C7C-4DBC-BC01-065C84D7BC57.jpg,6M7q7m/wruSJMhar8HiXDw==,US,,1517455201
158782185,158791243,2018-02-01 03:22:00,">>158791065
Can I get more info on Mindgeek? 
inb4 just google it",,Anonymous,,,US,,1517455320
158782185,158791358,2018-02-01 03:23:53,>>158790941,,Anonymous,66b9dfdd5fb5c0fa8fab8b7ef2fa40cfd739734ce77b85599fc5cf2de7a26a2a.jpg,MBcZPTPJcZVDg3ng8V87bA==,US,,1517455433
158782185,158791365,2018-02-01 03:24:03,">>158782495
Have a fuck buddy once a week works for me",,Anonymous,,,US,,1517455443
158782185,158791495,2018-02-01 03:26:16,">>158791243
https://www.mindgeek.com/services/
https://en.wikipedia.org/wiki/MindGeek
http://www.slate.com/articles/technology/technology/2014/10/mindgeek_porn_monopoly_its_dominance_is_a_cautionary_tale_for_other_industries.html
https://medium.com/five-guys-facts/8-19-16-davis-ce6771141589
https://thenextweb.com/insider/2016/03/03/the-almost-invisible-men-and-women-behind-the-worlds-largest-porn-sites/
https://www.youtube.com/watch?v=gwd_Iofr6ZQ",,Anonymous,,,US,,1517455576
158782185,158791555,2018-02-01 03:27:12,Can I keep having sex with my gf?,,Anonymous,,,AR,,1517455632
158782185,158791610,2018-02-01 03:28:04,">>158791365
gay",,Anonymous,,,US,,1517455684
158782185,158791772,2018-02-01 03:30:52,">>158787257
Forgot pic but if you're just getting into exercising more stretch A LOT.",,Anonymous,Physical-Quality-Development-Pyramid.png,hqBlr+GA8MkEmGdRPv2JgQ==,US,,1517455852
158782185,158791834,2018-02-01 03:31:43,">>158782185
3 hours in, and I haven't fapped yet",,Anonymous,,,,,1517455903
158782185,158792121,2018-02-01 03:36:29,,,Anonymous,fam.png,V2PSZpfvUlLzxkwb2jBqcA==,,,1517456189
158782185,158792161,2018-02-01 03:37:10,I've been doing it for a week now. I want to go out and meet girls more than ever. It works.,,Anonymous,,,LV,,1517456230
158782185,158792244,2018-02-01 03:38:35,OK fuck it I've got like 3 dates planned with 3 different girls I met on tindr but after my jerk in the next 5 minutes I'll go fapless for Februray. Your on /pol/,,Anonymous,,,US,,1517456315
158782185,158792247,2018-02-01 03:38:38,Enjoy cleaning up all those nocturnal emissions,,Anonymous,1419403408806.jpg,HXD2kEeUptn3PvqKvv2z6w==,AU,,1517456318
158782185,158792488,2018-02-01 03:42:19,"a beautifull arab girl im in love with has posted her pics, not even sexy pics, i trying to ressist watching them becouse its not good for my mental health, plz support me on this one",,Anonymous,,,IL,,1517456539
158782185,158792689,2018-02-01 03:45:11,">>158792247
jeeeeezussss too much IPA beers right there. hops-trogen",,Anonymous,,,US,,1517456711
158782185,158792995,2018-02-01 03:49:51,"Stay strong brothers! I've successfully overcome my addiction to porn and masturbation. I am not sure how long its been, as It's been so long I stopped keeping track. At least a couple years now. 
You only have so much energy, and if it is wasted on porn you'll be missing out on so much. Stay strong and remember to flee from temptation.",,Anonymous,,,CA,,1517456991
158782185,158792998,2018-02-01 03:49:56,">>158792488
consider yourself supported buddy",,Anonymous,88vril.gif,Ji1m8n95rLuhO4jA74y+Hg==,US,,1517456996
158782185,158793011,2018-02-01 03:50:14,">>158782185
Thanks for posting this. I am doing it but I have tried many times before and usually I can only go one week before succumbing. 
It´s so hard because my brain is stupid. It will tell me sweet lies like ""we can just check this one video out, just quickly and then we leave the PC and do x other thing hehe yes-yes check-look now!""",,Anonymous,,,SE,,1517457014
158782185,158793086,2018-02-01 03:51:16,">>158784536
I m safe . No real sex for me . So no problem",,Anonymous,,,IT,,1517457076
158782185,158793105,2018-02-01 03:51:32,">>158782185
Alright I'm in",,Anonymous,,,US,,1517457092
158782185,158793196,2018-02-01 03:53:04,">>158784536
I had PIED as well, it´s a real thing. I was still young back then and quitting for just 2 weeks helped a LOT, meaning it worked as you say about 75%. I kept off the porn (the porn is far more important than the masturbation to end, they are just very connected at first) and was up to full functionality in a few weeks. 
Almost lost a good relationship due to this shit.",,Anonymous,,,SE,,1517457184
158782185,158793221,2018-02-01 03:53:22,">>158782185
Just slather tea tree oil and lavender all over yourself and eat a ton of flax and soy. You won't have the urge to fap ;^)",,Anonymous,,,,,1517457202
158782185,158793297,2018-02-01 03:54:43,">>158785299
Anon I don´t mean to be subversive but the PORN is the thing ruining your dopamine. Yes cumming takes your life-force / dopamine as well but not anywhere near the same levels as masturbation with porn mixed in. 
The reason for noFAP instead of noPORN is you have to break the neurological and chemical links between the two things. I´d say tell your brain that it will be allowed to jerk it maybe 1-2 times a week AFTER the reset period of however many days. 90 is the recommended but I am telling my brain 30 so it doesn´t freak out.",,Anonymous,,,SE,,1517457283
158782185,158793466,2018-02-01 03:56:53,">>158782495
I found increased my max lift by 25% by not beating it the day before I hit the gym.
On day 2 right now and I feel like a king.",,Anonymous,,,US,,1517457413
158782185,158793573,2018-02-01 03:58:08,">>158782495
Depending on your level of sexual exhaustion, it could take months for you to heal properly.
http://cure-erectile-dysfunction.org/symptoms-sexual-exhaustion",,Anonymous,,,US,,1517457488
158782185,158793656,2018-02-01 03:59:30,HELP ME THE DOUJINSHI ARE TOO STRONG,,Anonymous,,,AU,,1517457570
158782185,158793730,2018-02-01 04:00:38,">>158782575
Same here, it's been a whole 2 hours. So far so good!",,Anonymous,,,US,,1517457638
158782185,158793829,2018-02-01 04:02:11,"Thread will be up every day guys.
>EUROPA INVICTA",,Anonymous,1 mZYGO4aIYMSPtcdXh7JHwQ.png,R/QxNczq2hPmm1xrn69ewA==,US,,1517457731
158782185,158793997,2018-02-01 04:05:00,">>158782185
In 2003, the Israel Defense Force terrorized the city of Ramallah, broadcasting pornography on TV stations for days.",,Anonymous,,,US,,1517457900
158782185,158794286,2018-02-01 04:10:19,">>158793997
Now, this leads you to a question...",,Anonymous,,,US,,1517458219
158782185,158794500,2018-02-01 04:13:51,">>158790941
>le wet dream
I have never had one despite being max test
Those are myths, they don’t become a necessity, they occur rarely and it depends entirely on the dream. Not jerking doesn’t cause them.",,Anonymous,,,US,,1517458431
158782185,158794581,2018-02-01 04:15:20,">>158782185
I haven't watched porn since December 17th, 2017. Feels good man",,Anonymous,,,SE,,1517458520
158782185,158794744,2018-02-01 04:17:50,">>158794500
fuck off mutt your semen keep filling up inside your ball they need to be release through wet dream",,Anonymous,,,,,1517458670
158782185,158794815,2018-02-01 04:19:08,"My gods so much broscience ITT has prompted me to come out of hiding. I'm part of the pre-zyzz /fit/ old guard and have been vitamin/mineral doping for a few years. Here's some shit I wish someone just fucking handed to me:
Helpful shit for test:
>VITAMIN D, grape seed oil (sold in most stores now), ashwaghanda, tribulus terrestris, zinc and magnesium (ZMA), arginine and citrulline (more for strong boners), saturated animal fats, a balanced diet with foods from natural sources, physical activity (doesn't even need to be weightlifting), sleeping well, being calm
Harmful shit for test:
>FLAX SEEDS (3x as potent as soy, there's a reason THEY're hiding this shit in everything now, check your bread and cereals), sesame seeds, soy, apricots, tea tree oil, lavender, most soaps (switch to CASTILE SOAP immediately, remember no tea tree or lavender scents, and make damn sure it's hemp-free!), pretty much all lotion and sunscreen, some deoderants, eating processed fake shit, eating semen (seriously, it's designed to activate women's estrogen receptors to help them get pregnant), being a lazy fuck, not getting enough sleep, being stressed out or anxious
As for fapping, once a week or a bit longer keeps me energetic yet I don't lose interest in sex. 2 weeks or more and I just don't want to put my dick in things anymore. I'd advise keeping your ding dong active, but don't wear yourself out and that includes psychologically (avoid overstimulating porn).",,Anonymous,,,,,1517458748
158782185,158794997,2018-02-01 04:22:25,">>158782185
since 9yr old here, 
last summer i went for like 50+ days and got laid first time in my life. i was feeling more happy in general and started exercising. since then ive fallen back at the trap. Depression hit back hard, stopped exercising and don't see friends much.
nofap is at its hardest when you are stressed about school or don't have much to do in your life. It's easiest when you can fill your days with friends or hobbies like studying or exercising. Just something that demands willpower. 
now im trying again, 5th day going. It's hard with school and finals pushing back, summer was stressfree compared to this. Urges are hardest when i go to sleep, because i don't fall asleep that fast and my mind starts wondering around. It's just a demon that you will have to hold hands with until you fall asleep. i should also recommend you some videos from youtube all the stuff like asmr, hypnosis and nature sounds can really help you fill up your head until you fall asleep. 
You can also try not counting every day. You can mark up the starting day, but if the first thing you think in the morning is about fapping you will get urges. Just plant the seed of nofap in the back of your head and every time you get urges, go for a jog, gym, take cold shower, go cook something, just do something else and maybe you can make it.",,Anonymous,,,FI,,1517458945
158782185,158795062,2018-02-01 04:23:29,">>158786697
Take my energy",,Anonymous,B0A46A80-3B49-4989-904F-394DF9187C77.png,dJY7pYD+qDM3Ee/NiL8Bvg==,AU,,1517459009
158782185,158795087,2018-02-01 04:24:03,">>158793730
Let's keep us motivated and hope for the best!",,Anonymous,,,,,1517459043
158782185,158795143,2018-02-01 04:25:06,">>158782185
10 year porn addict here. I've literally been wanting and failing to quit using porn for ten years. Here's another shot at a 30 day detox",,Anonymous,,,US,,1517459106
158782185,158795201,2018-02-01 04:26:07,">>158794815
>Helpful shit for test:
Any particular supplememt concoction you know about? there's too much different stuff to pick one without help, especially regarding the herbs.",,Anonymous,,,IT,,1517459167
158782185,158795327,2018-02-01 04:28:17,"I've been jacking off at least once a day, sometimes 3-4x a day, for 10 years or so now. Recently I noticed I don't get morning erections and in general my erection is a lot softer than usual, so I'm trying the no fap thing for a while to see if it makes any difference. So far no difference after 2 days. Is my dick gonna make it bros?",,Anonymous,,,US,,1517459297
158782185,158795329,2018-02-01 04:28:19,4 days in,,Anonymous,Näyttökuva-2016-09-12-kello-20.00.53.png,5P520r5MagXTmjks+Wy6Fw==,NL,,1517459299
158782185,158795562,2018-02-01 04:32:21,">>158794815
Oh, and with fapping, when you've reached that weekly point where you're ready to fap, fap like 2-4x a day. Try not to do it just once. What you're doing here is training your balls to be ready to go not just once then you're done, but 2-4, maybe more times. It basically trains them to hold more cum and give you more stamina. Even if you need to break it up to a 2 day period where you allow yourself to fap, then do that.
Everybody's body is different, maybe it takes you 2 weeks to get to your highest point. Even then I'd advise still fapping once a week. You want to train your body to want to fuck and be ready to fuck at least once a week, even twice if you're young and don't use your test for anything else (working hard or working out). Having the desire to fuck once a DAY is healthy and natural. That's the goal here, keep your equipment healthy enough to retain that heavy desire. BUT, start looking at real women to satisfy that desire, and not at your fucking fake ass computer screen.
If you must use porn, stick to soft core. It's true what they say about real life situations not being able to stimulate you anymore if you look at too much hardcore shit. But unfortunately the issue is mostly performance anxiety these days. Look that up and learn how to be relaxed and comfortable around women. They are your playthings, and if one is in front of you with her legs spread she wants to be your plaything and nothing more. There's no reason to be stressed in that situation, you've fucking conquered her already.",,Anonymous,,,,,1517459541
158782185,158796294,2018-02-01 04:46:14,">>158795201
I don't rely much on supplement. It would probably be more beneficial if I posted what my daily diet is like, but most people don't want to cook for themselves, they want an easy way out like supplements and quite frankly that's the wrong approach.
I do advocate taking a multivitamin and separate vitamin D supplement (anywhere from 5,000-10,000 IU) if you're mostly sedentary. If you're on a consistent athletic routine, on top of that take arginine or citrulline before workouts, creatine, drink a good amount of water, and ZMA before bed. This is a very minimalist stack compared to most serious strength athletes and bodybuilders, but that's my approach. I get most of what I need through my diet and that's how it should be.
As for which vitamins, I have to shill these. These are the best goddamn multivitamins I have ever found. Whoever made them knows wtf they're doing. Ashwaghanda and tribulus are already in there, but in too small doses (it's a multi so not much can fit in there). Take your multi with your fattiest meal of the day as most the vitamins are fat soluble. You'll also need a separate vitamin B complex, but these are water soluble.
Also something I forgot
>EAT YOUR FUCKING EGGS
>EGGS ARE LIKE MUSCLE RECOVERY AND TESTOSTERONE FUEL",,Anonymous,67195_1.jpg,5s5AW5QDytMZf+onQIeCvQ==,,,1517460374
158782185,158796513,2018-02-01 04:49:57,">>158796294
>anywhere from 5,000-10,000 IU
The amount should be based on your daily sun intake. If you're outside a lot in short sleeves, 5k is enough. If you're getting sunburned a lot like a snow nigga, even 2k is enough.
D is fat soluble so take it with a meal, and you get better absorption if you take it with vitamin C so drink some OJ with it. Zinc also absorbs better with C.",,Anonymous,,,,,1517460597
158782185,158796557,2018-02-01 04:50:57,">>158795201
Try taurine. I take three 1500mg capsules before bed and have found it much more effective for morning wood than ZMA. (43yo old fag checking in)",,Anonymous,,,GB,,1517460657
158782185,158796932,2018-02-01 04:58:07,">>158782185
This is not political and posting this in here is literally calling for shills to flood it with porn.",,Anonymous,,,DE,,1517461087
158782185,158797384,2018-02-01 05:06:28,">>158796932
Porn is political.
At least the Jews think so. Some of the kike smut peddlers even admit they push their filth on goys for sociopolitical reasons. The fuck you think blacked is?",,Anonymous,,,,,1517461588
158782185,158798766,2018-02-01 05:32:51,">>158793573
I'm literally on 7 days as I type this, and I can confirm the energy is immense. But the reason most of us are doing this is the long-term healing. Even if this fades, it's less important than being a normal person again.",,Anonymous,,,GB,,1517463171
158782185,158799440,2018-02-01 05:45:35,">>158798766
You can heal on weeklyfap, follow this routine in the first paragraph: >>158795562
I went from not being able to get it up to gorgeous sluts sucking my dick to getting random boners to chubby chicks in public. You need to decrease the volume of stimulation, but realize you're vastly increasing your overall pleasure. Because A) it feels way better when you actually do fap and B) you're normalizing and will be able to enjoy an actual woman and have her enjoy you.",,Anonymous,,,,,1517463935
158782185,158799680,2018-02-01 05:50:01,">Make fun of soyboys.
>Willingly taking part in something that inhibits test levels.",,Anonymous,,,NL,,1517464201
158849460,158849460,2018-02-01 16:05:40,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 1,Anonymous,38ur75ty389ue.jpg,OMxrSN4fMbO98ejCXhPc8Q==,US,,1517501140
158849460,158850327,2018-02-01 16:13:36,">>158849460
I'll ""hold you accoutable"" if you know what I mean....
I'm gonna cup your balls and jerk your weewee.",,Anonymous,,,US,,1517501616
158849460,158850433,2018-02-01 16:14:43,">>158849460
I jerked it today. I will jerk it again tomorrow. And the next day and the next.
And I'm more a man than any of you little boys will ever be.",,Anonymous,,,US,,1517501683
158849460,158850498,2018-02-01 16:15:20,>>158850327,,Anonymous,1516846919498.gif,wvtVx4RBvKM1YydxUoE6/w==,US,,1517501720
158849460,158850551,2018-02-01 16:15:50,">>158850433
oh yeah?",,Anonymous,,,US,,1517501750
158849460,158850631,2018-02-01 16:16:31,">>158850433
Be gone foul beast",,Anonymous,nff88888.jpg,Eq2XFuLIm8xlMKADxGIbhw==,US,,1517501791
158849460,158850662,2018-02-01 16:16:45,">>158849460
sa-ge",,Anonymous,The No Fap Hoax.jpg,YynZsRJ+JMGZVaMYO5gKPA==,US,,1517501805
158849460,158850668,2018-02-01 16:16:50,">>158849460
Kill yourself 
Oh wait you're doing that already. What exactly do you think blue balls is? Where there is smoke there is fire. Blue balls ain't all there is kid.",,Anonymous,,,US,,1517501810
158849460,158850728,2018-02-01 16:17:22,">>158849460
If you're happy with porn and masturbation then the agenda you opt for unwittingly is the normalizing of the degradation of your women: If your daughter is beautiful then she'll be targeted by Jews with money to either make her into a degenerate porn star, crack whore or to genocide their blood line.
If you're not strong enough not to masturbate then how strong will your daughter be when offered thousand of dollars or other social rewards for getting blacked.",,Anonymous,right wing no fap squad.png,4VR/hWPG/iWd7dur8DNxiQ==,US,,1517501842
158849460,158850864,2018-02-01 16:18:48,">>158850668
>What exactly do you think blue balls is?
stupid reddit shit.",,Anonymous,,,US,,1517501928
158849460,158850959,2018-02-01 16:19:41,">>158850662
>>158850668
Oh man I knew I wasn't posting in real /pol/ hours
But I didn't know this was real /kike/ hours 
jeeze",,Anonymous,1517456369070.jpg,EGmcT4n7PkTplU1VuKX0Bw==,US,,1517501981
158849460,158851051,2018-02-01 16:20:30,">>158849460
I was just about to rub it, should I not",,Anonymous,1515711142384.png,CCRuz8eDE7WoepZV9qM7Yg==,IN,,1517502030
158849460,158851124,2018-02-01 16:21:17,">>158850668
What about it?",,Anonymous,,,IT,,1517502077
158849460,158851237,2018-02-01 16:22:16,">>158851051
The choice is always yours Pooj",,Anonymous,Jews hollywood porn3.jpg,/SwWYz6jiP9wmbzlcDxOXw==,US,,1517502136
158849460,158851372,2018-02-01 16:23:32,">>158849460
I haven't jerked it in a while the effects I've noticed is that I'm not sending myself to hell",,Anonymous,,,US,,1517502212
158849460,158851456,2018-02-01 16:24:17,>>158850959,,Anonymous,Identifying Arguments.jpg,qUB6H3voDSVd6aQuci0Q4A==,US,,1517502257
158849460,158851559,2018-02-01 16:25:14,">>158851237
I'm not pooj, fuck you.
And 4chan should ban posting lewd girl pics, that's what get me desu. Should I just look away?",,Anonymous,,,IN,,1517502314
158849460,158851707,2018-02-01 16:26:39,">>158851559
>I'm not pooj
>flag
You can't hide your true nature pajeet.",,Anonymous,,,IT,,1517502399
158849460,158851722,2018-02-01 16:26:47,"Jerked yesterday for the last time, i can go without for a good while but next week will be make it or break it for me",,Anonymous,,,CA,,1517502407
158849460,158851815,2018-02-01 16:27:41,">>158851559
Just don't do it on that satanic sex blood moon date",,Anonymous,,,US,,1517502461
158849460,158852078,2018-02-01 16:30:06,">>158851456
>identifying Jews
>a kike",,Anonymous,1509322880033.gif,Z9wVhMp+++r7Gyx9nXT59w==,US,,1517502606
158849460,158852518,2018-02-01 16:33:57,">>158851372
>>158851051
I spend about 6-8 hours a day edging myself no hands ruined denial sph cei joi cuck tease pantyjob.",,Anonymous,,,US,,1517502837
158849460,158852556,2018-02-01 16:34:14,">>158849460
I tried no fap twice. I lost all my libido after around week 6. Lasted two to three months, never had an erection, and that really scared me. Decided to break the cycle and masturbate, and it took me forever to get hard.
No fap did nothing for me, in fact in found it pretty scary.",,Anonymous,,,DE,,1517502854
158849460,158852852,2018-02-01 16:36:59,">>158850433
good goy.",,Anonymous,,,US,,1517503019
158849460,158852960,2018-02-01 16:38:09,"Day 3 for me.
No real effects so far other than finding random women in public a lot more attractive than I used to.",,Anonymous,,,IE,,1517503089
158849460,158853129,2018-02-01 16:39:40,">>158852556
I did no-fap for over a year once and I had no problems getting erections. I think the root of your problem may lie elsewhere.",,Anonymous,,,US,,1517503180
158849460,158853276,2018-02-01 16:41:13,,,Anonymous,Modern sexuality fucked.png,dj1L9BqHWuPO6tyoXEhU1w==,US,,1517503273
158849460,158853426,2018-02-01 16:42:31,"Which increases your test more, not fapping for a week or not fapping for a month?",,Anonymous,,,FI,,1517503351
158849460,158853537,2018-02-01 16:43:45,">>158849460
Can I still cum inside my boyfriend?",,Anonymous,1452382244214.jpg,rr27Tm8dcsFLt0vm2+MpUA==,CA,,1517503425
158849460,158853657,2018-02-01 16:44:56,>>158853537,,Anonymous,150900211497693.png,KJoj1hbBA3bALZiNAW6Iew==,US,,1517503496
158849460,158853660,2018-02-01 16:44:57,g-guys I already edged by watching porn this morning but didn't cum. Am I still in?,,Anonymous,,,CA,,1517503497
158849460,158853731,2018-02-01 16:45:46,">>158852518
Do what you feel you must (better yet, STOP) but don't inflict your perversion on the rest of us. There used to be a thing called shame, and you would feel it any time you did something you knew you shouldn't do, doubly so if somebody found out.",,Anonymous,,,US,,1517503546
158849460,158853956,2018-02-01 16:48:13,">>158853660
https://youtu.be/z2lXhPvzs8A
Yeah, just DON'T LIE TO ME BOY",,Anonymous,,,US,,1517503693
158849460,158854093,2018-02-01 16:49:33,">>158852556
congrats. normal is so fucking alien to you that you were scared you were no longer a degenerate.",,Anonymous,,,US,,1517503773
158849460,158854165,2018-02-01 16:50:17,">>158853956
T-hanks guy. i wont",,Anonymous,,,CA,,1517503817
158849460,158854231,2018-02-01 16:51:10,https://youtu.be/BOinVT2oNoE,,Anonymous,5d2b87adaef53f9b11faebc40169f77feab04d7d99cb645b0b4cf655b3388201.gif,TIYvKBcytEEydx4iLl77Sw==,US,,1517503870
158849460,158854377,2018-02-01 16:52:41,">>158849460
Bump Lasted two months last time noticed a change Became better with girls wanted to fucked all of them think girls pick up on this anyway i was so horny couldn't sleep was pitching a tent all night then fucked it up when i busted a nut watching deepfakes 
 But even before that i was still looking a pics of tits to keep my sanity mainly on pol need to block that shit
 Need to Try Hard Mode",,anon 27,1513739834413.png,v+k8DR7hIQoZ1Ps/heoO7w==,CA,,1517503961
158849460,158854447,2018-02-01 16:53:25,">>158850728
>>158849460
Redpill me on epigenetics, if I do nofap will my children have stronger willpower?",,Anonymous,,,,,1517504005
158849460,158854848,2018-02-01 16:57:32,">>158851559
If you manage to contain your degenerate pajeet lust you may attain enlightening, become the new avatar of Shiva and end the Kali Yuga",,Anonymous,,,,,1517504252
158849460,158855342,2018-02-01 17:02:21,">>158851559
>>158854848
Accurate.",,Anonymous,2018-meaningful-egyptian-god-horus-and-anubis-tattoo-designs-for-women-images-regarding-classy-god-tattoo-ideas.jpg,e919gKqy5WIjiBQIfHprtQ==,US,,1517504541
158849460,158855975,2018-02-01 17:08:56,">>158849460
Bump. Working on quitting porn entirely. Only look at pictures of (mostly) clothed women now, and only for a few minutes",,Anonymous,,,US,,1517504936
158849460,158856767,2018-02-01 17:16:11,">>158853426
Neither.",,Anonymous,nofaphoax.png,vKcQpgItUNHTuqgeM20d+w==,GB,,1517505371
158849460,158857921,2018-02-01 17:26:25,">>158856767
>no goyim! don't realize your masculine virility and achieve your destiny! here, watch some interracial anal scenes and blow your load, free of charge!",,Anonymous,nofap.jpg,yGiwmmtZcwGjciFIS7p51g==,US,,1517505985
158849460,158859099,2018-02-01 17:36:46,">>158856767
Nigga, you literally can feel more masculine. I haven't wanked for a week. I feel like a man. I get annoyed more easily, and more sociable. I am happier. I feel like masturbation numbs you.",,Anonymous,,,AU,,1517506606
158849460,158859726,2018-02-01 17:42:39,"Not gonna lie I save pics of hot biddies with nice tiddies.
But I haven't fapped in 70 days.",,Anonymous,,,CA,,1517506959
158849460,158859840,2018-02-01 17:43:42,"Remember
no masturbation March
no autoerotica April
no masturbation May
no jerk-off June
no jerk-off July
no autoerotica August
no salami-slapping September
no orgasm-induced-by-masturbation October
no fap November
no degeneracy December",,Anonymous,,,AU,,1517507022
158849460,158859943,2018-02-01 17:44:47,">>158856767
Same jewish ""debunking"" as everything else you see.",,Anonymous,,,CA,,1517507087
158849460,158860847,2018-02-01 17:53:17,avoid all degeneracy,,Anonymous,1515690001587.jpg,5/7Ja/Qu/YKtU2xmXySTfQ==,,,1517507597
158849460,158862052,2018-02-01 18:03:42,">>158853731
Don't cum-shame me.",,Anonymous,,,US,,1517508222
158849460,158862508,2018-02-01 18:07:26,">>158849460
Hold on men.",,Anonymous,,,GB,,1517508446
158849460,158862524,2018-02-01 18:07:35,">>158849460
Nice penis helmet",,Anonymous,,,,,1517508455
158849460,158862715,2018-02-01 18:09:21,">>158859099
I felt numb for 2 months, 1 week and I have the same feeling as you.",,Anonymous,,,,,1517508561
158849460,158862805,2018-02-01 18:10:22,">>158849460
im on 5 times today mate, enjoy your prostate cancer",,Anonymous,tittys hulk.jpg,5ltxQFjAJvDtWhIFmxKIJA==,GB,,1517508622
158849460,158862984,2018-02-01 18:11:59,">>158862805
On round 5 are you shooting anything or does air come out of your pecker?",,Anonymous,,,US,,1517508719
158849460,158863464,2018-02-01 18:16:23,">>158849460
But my free love!!! UGH! I'm a liberal atheist pansy fuck and I will never give up my porn!! You right wingers make me fucking sick. You should explore homosexual porn and even cuckold is fun!! What so bad about being a cuck? I let all my previous girlfriends fuck black guys. Lol pathetic sky daddy fuckers",,Anonymous,,,,,1517508983
158849460,158863789,2018-02-01 18:19:25,">>158850433
>And I'm more a man than any of you little boys will ever be.",,Anonymous,1501155334978.jpg,VETxG5Csfw+eCoP/v79DlA==,,,1517509165
158849460,158864033,2018-02-01 18:21:31,I haven't been touched by a women in so fucking long its killing me. I doubt no fap can help my poor wretched soul.,,Anonymous,,,US,,1517509291
158849460,158864279,2018-02-01 18:23:39,">>158849460
how to stop watching interracial porn?",,Anonymous,,,,,1517509419
158849460,158864297,2018-02-01 18:23:47,">>158862524
Yeah that's what happens when you transcend into the realm of the immortal. The Gods give you a fucking phallic helmet to fuck shit up and be legendary",,Anonymous,,,US,,1517509427
158849460,158864570,2018-02-01 18:26:21,"Haven't fapped since Dec 31 2016. It's incredibly easy to not fap once you get past the 2 week mark, although when you do get laid, you will finish in like 2 minutes which is the main downside.",,Anonymous,1482203813614.jpg,r2k8hSiMZd4+S89pOCVgNQ==,AU,,1517509581
158849460,158864902,2018-02-01 18:29:10,">>158864279
I've been joking a lot in this thread but if your serious, you should probably just try negative reinforcement. Like, make connections in your brain so it disgusts you.",,Anonymous,,,US,,1517509750
158849460,158865171,2018-02-01 18:31:42,">>158864902
I'm really serious",,Anonymous,,,,,1517509902
158849460,158865581,2018-02-01 18:35:14,">>158864279
what type do you like?
If you like white guy with brown women that means your just a natural colonizer. 
However, if you like black guy with white women, then you fucking cuckhold. 
If the later is your prob, just stop masterbating, stop watching porn. Work out.",,Anonymous,,,US,,1517510114
158849460,158865677,2018-02-01 18:36:01,">>158864570
You will cum very hard tho",,Anonymous,,,US,,1517510161
158849460,158865879,2018-02-01 18:37:33,">>158865581
Natural colonizer my ass that's disgusting 
hail no to those animalistic vaginas",,Anonymous,,,US,,1517510253
158849460,158866116,2018-02-01 18:39:20,">>158865171
I know dude, so imagine that nigger dick (a turd basically) fucking your mom or your sister...or you. Anything to make it repulsive and unnatural.",,Anonymous,,,US,,1517510360
158849460,158866129,2018-02-01 18:39:24,">>158865171
Start by getting rid of the faggotry in your life like the kekistani flag",,Anonymous,,,US,,1517510364
158849460,158866266,2018-02-01 18:40:38,Do it for her,,Anonymous,taytay.jpg,I8ZhSXaligctJkK2RksXlQ==,US,,1517510438
158849460,158866317,2018-02-01 18:41:07,">>158865171
You must combat the brain-jewing through strength of character and discipline, and little by little, making slow but ever increasing strides",,Anonymous,,,US,,1517510467
158849460,158866535,2018-02-01 18:42:47,"Porn and masturbation, like commercialized sports, is part of the bread and circuses, the massive control matrix that is blinding people from the realities of power on our planet and our true potential.
https://youtu.be/ZEiZ0j1Jx2M",,Anonymous,Screenshot_20171107-235449.png,lB9DaIl52Uy5FYfZhb6G7A==,US,,1517510567
158849460,158866682,2018-02-01 18:44:00,"Normal guy: Faps 2 - 3 times a week, regular vanilla porn not weirdo shit. Goes out on friday and saturday nights with friends and chats girls up, gets laid every now and again.
internet weirdo: No fap, gym, cold showers, reads books on how to get women, zero social life, stays inside on weekend nights because no friends also alcohol kills gains, has approached less than 5 women in his entire life, makes zero progress",,Anonymous,,,US,,1517510640
158849460,158866817,2018-02-01 18:45:11,i already failed,,Anonymous,,,CA,,1517510711
158849460,158867101,2018-02-01 18:47:27,">>158866682
tooo reallz for my feelz",,Anonymous,,,US,,1517510847
158849460,158867225,2018-02-01 18:48:26,">>158850662
>trust me I'm a psychologist
KEK. YOU REMOVE PEPEE FROM BABY BOYS",,Anonymous,,,,,1517510906
158849460,158867320,2018-02-01 18:49:17,">>158866682
What am I if I don't go out on weekends cause no friends (at uni), do nofap, and don't drink
but: take hot showers, have approached more than 5 women, don't read books on how to get women, and work out at home (because gym is packed to the point you cant use equipment)
Cyborg?",,Anonymous,,,US,,1517510957
158849460,158867358,2018-02-01 18:49:37,"I'm on day 4. After a week it gets hard. I've tried this before but, have so far always failed on the 2 week mark. 
Differences observed: more aggressive and horny ofc. 
I've noticed after porn + fap when I'm in public, I feel a lot more ackward and introverted, especially if I've done it more than once. 
It's definitely worth a try.",,Anonymous,,,FI,,1517510977
158849460,158867564,2018-02-01 18:51:28,">>158866682
Oh man dude, you're so normal and awesome. You must get TONS of pussy for being so normal. I can't even imagine the measure of your impact on the world.",,Anonymous,Mkultra ewen cameron.png,eDj9XN9qNQWQ26ozvkfC9A==,US,,1517511088
158849460,158867944,2018-02-01 18:54:48,"It all comes down to doing what no guys really want to do, go out, approach women, get rejected and humiliated, but eventually getting laid. You would rather mentally masturbate to new ideas like cold showers after gym, fapping, spending hours learning about little socially awkward pick up techniques instead of actually grabbing life by the balls and learning women by trial and error. Men hunt and eat, little boys get nothing.",,Anonymous,,,US,,1517511288
158849460,158868177,2018-02-01 18:56:42,">>158850662
Get out shill.",,Anonymous,,,US,,1517511402
158849460,158868391,2018-02-01 18:58:48,">>158867944
>eventually getting laid
It's funny that you think this is a worthwhile achievement. I want to find a woman I actually like being around, empty sex isn't worth the effort.",,Anonymous,,,US,,1517511528
158849460,158868483,2018-02-01 18:59:41,">>158867944
I think you're missing the point. I don't do any of the shit you're talking about except for right now trying to convince people to not watch porn/masturbate.
If your crowning achievement is banging a bunch of bar whores, that doesn't matter to anyone. And the world is going to shit because you think that matters.",,Anonymous,,,US,,1517511581
158849460,158868822,2018-02-01 19:02:47,">>158868391
>I want to find a woman I actually like being around, empty sex isn't worth the effort.
I mean whatever helps you sleep at night. I'm a man, I have testosterone in my body. I enjoy the thrill of the hunt, its what I was put on this earth for. I'm good at it too.",,Anonymous,,,US,,1517511767
158849460,158868951,2018-02-01 19:04:07,">>158849460
im in a weird place right now. i dont know why but i havnt felt the urge to fap in a week. and ive been fasting for 2 days with ease",,Anonymous,,,CA,,1517511847
158849460,158869473,2018-02-01 19:08:47,"there is pretty much zero trustworthy evidence that masturbation alone is truly unhealthy
I do avoid porn, particularly the VIDEOS because masturbating is noticeably more enjoyable when you just use imagination",,Anonymous,,,,,1517512127
158849460,158869725,2018-02-01 19:11:11,">>158849460
Lads. Im shedding weight like a mad man on nofap. Get some exercise in with the extra energy.",,Anonymous,,,NZ,,1517512271
158849460,158869940,2018-02-01 19:13:17,">>158862984
yes but less... the 5th one is always the best #lifegoals",,Anonymous,,,GB,,1517512397
158849460,158870003,2018-02-01 19:13:56,">>158849460
I shamefully fapped yesterday. (Without pornography)
I heard the advice to not think about women as getting pussy, and it worked, but I suddenly forgot how to register that mentality at all for this whole day. I'm worried I'll be addicted to masturbation again.",,Anonymous,lXSWGjR.png,vMqHHETJweluOC6A2n22Og==,US,,1517512436
158849460,158870168,2018-02-01 19:15:24,>>158870003,,Anonymous,no porn masturbation.jpg,T1DpdU5qeCQO7H2R3TNhwg==,US,,1517512524
158849460,158870315,2018-02-01 19:16:40,">>158849460
Might do this. Especially now that I have a really cool fwb MILF that I'm fucking three times a week.",,Anonymous,,,US,,1517512600
158849460,158870835,2018-02-01 19:21:37,https://youtu.be/KdkR7A0BlB8,,Anonymous,,,US,,1517512897
158849460,158872283,2018-02-01 19:35:09,">>158851559
post vagene",,Anonymous,,,US,,1517513709
158849460,158872528,2018-02-01 19:37:26,">>158868822
Then find white woman and spawn like 5 kids you'll be doing the white race a favor.",,Anonymous,,,US,,1517513846
158849460,158873242,2018-02-01 19:44:01,">>158866682
>Do nofap
>Home gym for lifting
>Married
>Two kids
>Train BJJ, Kickboxing, H2h combatives
>Get laid 2-3 times a month (Like to make my wife beg for it)
>Take cold and hot showers
>Drink once a week
>Make 160k
>Been employed at the same place for 20 years
>Have only had 6 sex partners whole life
>Stays home on the weekends to be with the family
>Only friends are folks I choke, punch, kick, and simulate killing. We all have a chuckle and beer once in a while about it.
>Browse /pol/ everyday
What am I besides old?",,Anonymous,,,US,,1517514241
158849460,158874114,2018-02-01 19:52:10,,,Anonymous,if-you-control-yourself-you-control-life-you-should-not-22500808.png,FswZomu+ZVOJT2tAStScpQ==,US,,1517514730
158849460,158874649,2018-02-01 19:57:08,"I can't get turned on by 3DPD anymore that my doctor think its erectile dysfunction or that I am asexual.
But why in God's name that when I see hentai my dick gets hard as diamond? 
Please help. I can't stay fapping like this",,Anonymous,,,,,1517515028
158849460,158875015,2018-02-01 20:00:33,">>158874649
Idk I've never watched hentai thank god; even when I discovered 4chan I instinctually kept away. You should probably just stop.",,Anonymous,,,US,,1517515233
158849460,158875303,2018-02-01 20:03:32,">>158875015
>you should probably just stop.
I've done everything
I tried working
I even lost half of my body weight just to avoid fapping to hentai..
But no, when I see some big titty anime bitch my reasoning goes haywire and my self-control's down to the gutter.
I just can't take this anymore that might as well make myself a Eunuch.",,Anonymous,,,,,1517515412
158849460,158876957,2018-02-01 20:19:05,">>158873242
>What am I besides old?
you are literally nothing but a typical boomer faggot, judging from this post",,Anonymous,,,US,,1517516345
158849460,158877566,2018-02-01 20:24:24,">>158849460
>tfw ads don't show you porn anymore, they show lifting ads
Tis a gud feeling.",,Anonymous,,,BR,,1517516664
158849460,158878690,2018-02-01 20:33:24,>>158849460,,Anonymous,1437659174361-3.png,BeB+Q8C2gqW5rtWfnFhl6Q==,,,1517517204
158849460,158880061,2018-02-01 20:45:07,,,Anonymous,Jew hollywood porn2.jpg,aamhZs7QqLC2waaDmpKo9A==,US,,1517517907
158849460,158880352,2018-02-01 20:47:33,">>158849460
I promise to not fap anon , also i will be preventing my dick shilling my brain",,Anonymous,1507263899985.jpg,XEj6Jh+7AWHy4eHbX5DxdQ==,,,1517518053
158849460,158880467,2018-02-01 20:48:28,">>158870168
How does one reignite the ""women aren't there for easy pussy"" thing?
I guess I need to look more at the motherly qualities I want in a wife, but holy fuck with this degeneracy it's hard not to view women as cum dumpsters, even in the gym there are so many fucking whores.",,Anonymous,,,US,,1517518108
158849460,158881589,2018-02-01 20:58:30,">>158880467
>even in the gym there are so many fucking whores.
I know. It's ridiculous. and they will literally suck you dry of all your energy if you let them. That's why I'm making these threads. It is my opinion that a man should strive to not give his energy to these whores, let alone fucking virtual whores on a screen.",,Anonymous,,,US,,1517518710
158849460,158881671,2018-02-01 20:59:10,">>158849460
Nofap protip: stay off 4chan",,Anonymous,,,DK,,1517518750
158849460,158883474,2018-02-01 21:15:08,">>158881671
yeah seriously. you guys are my biggest enabler, ironically.",,Anonymous,,,US,,1517519708
158849460,158883602,2018-02-01 21:16:21,">day 2 of no fap
>year 2 without hot showers.
The longest ive gone before with out jerking it is 21 days, but i wasnt trying not to. I just didnt have the chance. for the past year or so ive been operating on twice a day.",,Anonymous,49f1fcf953642d5368fa72d312e4b0b7--crow-indians-jeremiah-johnson.jpg,smNZgwXaYOkKFL9ERANlww==,US,,1517519781
158849460,158883708,2018-02-01 21:17:13,">>158883602
that reminds me",,Anonymous,1517468912450.jpg,gzHD+uKk4SEduqrIzmjwLA==,US,,1517519833
158849460,158883752,2018-02-01 21:17:37,>>158849460,,Anonymous,nofapAELe6_.jpg large.jpg,4J3zwYm54w+QasEyW7xqbA==,CA,,1517519857
158849460,158885116,2018-02-01 21:29:10,"Not fapping since yesterday, still feeling no changes but I know this is good shit (did for 2 consecutive months some months ago, then busted a nut and did it again for 45 days). 
It's great for discipline and drive for doing productive stuff (used to jerk of daily, sometimes 2x a day). 
My next plan is to reduce my time on the internet. Our brain wasn't created for these kind of shit.",,Anonymous,,,BR,,1517520550
158849460,158885799,2018-02-01 21:35:46,">>158885116
Excellent addition brazilbro
>>158885116
>My next plan is to reduce my time on the internet. Our brain wasn't created for these kind of shit.
Fully agree",,Anonymous,,,US,,1517520946
158849460,158885990,2018-02-01 21:37:23,">>158849460
Too late, I already jerked off to some Power Pack. Mm, Katie is so hot, eant to use her braids like handlebars while fucking her face",,Anonymous,,,,,1517521043
158849460,158886032,2018-02-01 21:37:44,,,Anonymous,1515534393017.jpg,GGUPT69RxFT1OtYsoOXObg==,US,,1517521064
158849460,158886066,2018-02-01 21:38:02,">>158849460
Not even 24 hours in and I'm about to relapse, carry on without me lads...",,Anonymous,1514694512240.jpg,/YxjkWTPCAXqumbI3sJs9A==,US,,1517521082
158849460,158886267,2018-02-01 21:39:40,">>158849460
2 am so it's officially feb 2nd, guess i'll start today. 
Sup",,Anonymous,,,GB,,1517521180
158849460,158886270,2018-02-01 21:39:41,>>158850662,,Anonymous,1516426081678.jpg,2FhlIHsw1NXOEKrDqzcLYg==,AU,,1517521181
158849460,158886432,2018-02-01 21:40:50,">>158850668
nocturnal emissions solve this",,Anonymous,,,AU,,1517521250
158849460,158886808,2018-02-01 21:44:19,">>158849460
Is no-porn fapping okay?",,Anonymous,,,US,,1517521459
158849460,158887066,2018-02-01 21:46:30,test post,,Anonymous,,,US,,1517521590
158849460,158887068,2018-02-01 21:46:31,"Let me ask the real question:
Losing semen is bad because its literally concentrated life nutrients: Zinc, vitamins, testosterone.
SHOULD WE EAT OUR SPERM IF WE CHOOSE TO FAP?",,Anonymous,1504998639574.png,SEVs8n/T367m893lq8/zXw==,NL,,1517521591
158849460,158887199,2018-02-01 21:47:44,">>158886808
>>158887068
no",,Anonymous,,,US,,1517521664
158849460,158887296,2018-02-01 21:48:30,">>158849460
Haven't watched porn in 4 or 5 days, I think. It's hard bros, I was in deep. I do feel a sense of inner accomplishment from the self discipline, but physically I feel pretty shitty, like I'm going through drug withdrawal of some kind. I used porn as kind of a mental analgesic, a way to shutdown my feelings and be consumed by lust and physical pleasure. But I'm sick of porn, I'm sick of the obvious explotation of the performers, and I'm sick of being exploited myself by the smut kikes.
Tl:dr, doing the right thing is hard sometimes",,Anonymous,,,US,,1517521710
158849460,158887350,2018-02-01 21:49:04,">>158887068
MY BROS DOWNLOAD THE NOFAP APP.
IT HAS INSPIRATIONAL STORIES OF NOFAP WTC. TO STOP YOU FROM RELASING.
https://play.google.com/store/apps/details?id=org.nofap.emergency
Really helpful.",,Anonymous,,,NL,,1517521744
158849460,158887600,2018-02-01 21:51:03,">>158886808
Try it. But AFTER you've done a hard detox of at least 60 days. That will force you to confront the strength of the addiction - and how real it is. Listen to the voices in your head convincing you to quit... listen to how loud they will become... and how logical it will all be. No different than a drug addict. All bullshit. Decide not to do it - then follow through. Be a man.",,Anonymous,,,US,,1517521863
158849460,158887650,2018-02-01 21:51:21,It's hard to not fap when gf constantly sends pics of the nudes her friends send her.,,Anonymous,,,US,,1517521881
158849460,158887771,2018-02-01 21:52:23,">>158849460
I was 30 the first time I masturbated. Doesn’t really make that much a difference in your life.",,Anonymous,,,US,,1517521943
158849460,158887940,2018-02-01 21:53:47,>>158887771,,Anonymous,1517448618036.jpg,UsmQ97AAx/1JfDXAh7GFbQ==,US,,1517522027
158849460,158888118,2018-02-01 21:55:18,I'd also recommend using a site blocker such as LeechBlock NG and add most of the porn sites you know to be blocked 24/7.,,Anonymous,,,BR,,1517522118
158849460,158888699,2018-02-01 22:00:23,">>158887350
>>158888118
These are good suggestions thanks guys",,Anonymous,,,US,,1517522423
158849460,158889153,2018-02-01 22:03:46,">>158887940
Don’t really care if you believe it or not.",,Anonymous,,,US,,1517522626
158849460,158889745,2018-02-01 22:09:05,">nofap
>4chan
HAHAHAHAHAHAHAHAHAH",,Anonymous,b7c.jpg,UaupdAIji1zI8ubpSX1Dew==,BR,,1517522945
158849460,158890063,2018-02-01 22:11:55,last time i tried this i was hard 24/7,,Anonymous,,,US,,1517523115
158849460,158890191,2018-02-01 22:12:58,">>158849460
i fuck my wife several times a week wife and still jerk off and you're all softy betas who just can't get puss and are fixated on it. don't stop fapping just start fucking fucking losers",,Anonymous,1513349058619.jpg,xJu5idJ5vJIZBATL3NIi9g==,US,,1517523178
158849460,158890382,2018-02-01 22:14:43,">>158849460
I'm Out",,Anonymous,op threat.jpg,IEIOovkRhAmv63BlRV/F6w==,US,,1517523283
158849460,158890485,2018-02-01 22:15:42,">>158890191
Real girls are icky, you pervert.",,Anonymous,,,NL,,1517523342
158849460,158890538,2018-02-01 22:16:09,">>158889745
>>158890191
>>158890382
Hey, thanks guys",,Anonymous,a3fcd92e3a770c5690c8d64aea432c4b36dde79a3e887f7ccb42eaec64fd6b27.jpg,DtZ8UEdJ2M+3K/fPVTXqYQ==,US,,1517523369
158849460,158891133,2018-02-01 22:21:55,">>158890538
https://youtu.be/gwd_Iofr6ZQ",,Anonymous,,,US,,1517523715
158849460,158892228,2018-02-01 22:31:21,"https://youtu.be/W7uduCAZD38
.::Thread theme::.",,Anonymous,,,US,,1517524281
158849460,158892633,2018-02-01 22:35:13,">>158876957
>born 1974
>boomer
KYS faggot. You are weakminded anyway.",,Anonymous,,,US,,1517524513
158849460,158893215,2018-02-01 22:40:30,Guys this is very doable and I'm already two weeks into a nofap streak. I have so much more control over my emotions and thoughts. This is what true power feels like.,,Anonymous,,,US,,1517524830
158849460,158893312,2018-02-01 22:41:20,">>158849460
Bump",,Sabbatha Zevi pure coincidence since 1666,YE2ZSQX.jpg,cYH1PvRejOy6c8J/gZn3pg==,CA,,1517524880
158849460,158893488,2018-02-01 22:42:57,hope pics related help you in your journey its not ment to be a tease faggots,,Anonymous,1447115345138.jpg,B48Q55H4MhfQPstb5zql1A==,CA,,1517524977
158849460,158893667,2018-02-01 22:44:37,">>158893312
>>158893488
Alright, I like it!
https://youtu.be/LH8Gn05idpk",,Anonymous,,,US,,1517525077
158849460,158894095,2018-02-01 22:48:21,>>158893667,,Anonymous,ren_and_stimpy_by_stepandy-dbfxjxx.png,OWwtyO3JRDltpb62YUCT8w==,CA,,1517525301
158849460,158894839,2018-02-01 22:54:57,">fapping makes you a cuck
>not just using VR porn because it creates the illusion you're the one getting laid
its 2018 you dumb niggers
soon sexbots will probably sync up with VR too like the hologram merging into the hooker in the new blade runner
the future is bright",,Anonymous,,,US,,1517525697
158849460,158894985,2018-02-01 22:56:13,OK I go get a twin tailed mermaid soy frappuccino it will certainly help !,,Anonymous,f0a1d4b19f9eca6fc7f8ab44c2a218f7--frappe-barista.jpg,ROZejvTK4GkYyYo53ryVHA==,CA,,1517525773
158849460,158896088,2018-02-01 23:07:10,,,Anonymous,death song.png,TA/3/+3wu6089BwLohkM9Q==,US,,1517526430
158849460,158897177,2018-02-01 23:18:02,">>158849460
I am in. I should make a member only website for no fap. Give me 4 months.",,Anonymous,,,IN,,1517527082
158849460,158897369,2018-02-01 23:19:47,I just ruined my streak (that began on New Year's) cuz I was close to hooking up with a fattie. Feel like shit now.,,Anonymous,,,ES,,1517527187
158849460,158897413,2018-02-01 23:20:15,">>158855342
>Nasus vs Azir
Ggypt
Do you even game faggot?",,Anonymous,,,IN,,1517527215
158849460,158897517,2018-02-01 23:21:09,"Is giving up porn not enough? 
What are the benefits of nofap and no porn.
I mean, porn is the mind poison.",,Anonymous,,,US,,1517527269
158849460,158898091,2018-02-01 23:26:58,"I’ve been eating Keto for a while now and my boners are the hardest they have ever been, like literal rock, so much so that it can slightly hurt. I can fuck my wife over and over but my boner still stays strong. I mean I’m really giving her a good reaming. 
I guess eating lots of fat is giving me quite the boost in testosterone.",,Anonymous,,,US,,1517527618
158849460,158898278,2018-02-01 23:29:05,">>158873242
You sound like someone who is contributing to our society on a deep and meaningful level. You also sound like youre not a pussy. Good work.",,Anonymous,,,US,,1517527745
158849460,158898317,2018-02-01 23:29:28,">>158849460
I had my last fap of the month today in the morning, what activities should I partake in during nofap?",,Anonymous,,,MX,,1517527768
158849460,158898366,2018-02-01 23:30:03,">>158876957
I bet you have no kids and couldn't hold yourself in a fight, and yet you criticize this man.",,Anonymous,,,US,,1517527803
158849460,158898374,2018-02-01 23:30:08,">>158852518
>edging with no hands
translation: you have something shoved up your ass while at work/school everyday",,Replika,,,JP,,1517527808
158849460,158898436,2018-02-01 23:30:47,">>158850668
that only happens when women around you are dressed like sluts.",,Anonymous,,,GB,,1517527847
158849460,158898585,2018-02-01 23:32:10,">>158898317
I've been spending like 17 hours a week in the gym lol my energy is unbelievable 
But I think that's mainly because I don't have a particular intellectual pursuit at the moment",,Anonymous,,,US,,1517527930
158849460,158898642,2018-02-01 23:32:42,">>158850433
Good goyim..",,Anonymous,jew_basic.jpg,QQeM87/S6vqk8FqzXtnuLA==,,,1517527962
158849460,158898793,2018-02-01 23:34:16,">>158854377
>pic related
this logic makes a good amount of sense. 
Even POV porn..even VR POV
Unless someone else is physically stimulating you, if your brain is registering that you are pleasuring yourself while the woman in your visual field is being pleasured by someonme else..
you are mentally cucking yourself. 
Maybe if you had some kind of fleshlight rigged up so you could fuck it while you watch VR porn, it would break the problem..
The loophole here is to only watch solo female porn..which at best simulates mutual masturbation, which is pretty damn cucky as well. 
if a women is actively horny in your presence, you should be fucking her, not watching her fuck herself.",,Replika,,,JP,,1517528056
158849460,158898923,2018-02-01 23:35:32,">>158853956
didn't wilhelm reich promote jacking off?",,Anonymous,,,US,,1517528132
158849460,158898938,2018-02-01 23:35:39,">>158849460
Keep strong brothers, I usually look at lewd images and get boners but I don't touch myself. Over time you can actually control your boner looking at lewds, I'm not skilled enough to use it on videos yet though but I'm still training. 2 weeks in going strong.",,Anonymous,1492934207692.webm,aneaqEPvM/ZWBvIhEuRahA==,AU,,1517528139
158849460,158899076,2018-02-01 23:36:58,">>158898793
>The loophole here is to only watch solo female porn..which at best simulates mutual masturbation, which is pretty damn cucky as well.
>if a women is actively horny in your presence, you should be fucking her, not watching her fuck herself.
Yeah in my understanding, the female only porn is just as bad if not worse than guy on girl because it programs you to basically identify with the female aspect of sexual pleasure.. which can eventually contribute to sending people down the whole tranny route
>>158853276
Pic related goes over that really well",,Anonymous,,,US,,1517528218
158849460,158899107,2018-02-01 23:37:17,ive never came once. waiting for marriage. im 25 and had amazing christian parents and ill never give in to the devil. good luck friends,,Anonymous,,,US,,1517528237
158849460,158899128,2018-02-01 23:37:30,">>158859099
It doesn't numb you so much as it 'satiates' you.
Your brain thinks it's a rockstar, fucking a different hb10 every night, or multiple ones in each night..and every time they are deliriously passionate about doing it.
all with literally no effort from yourself.
I",,Replika,,,JP,,1517528250
158849460,158899259,2018-02-01 23:38:59,">>158899128
fuck posted early
>cont..
In that state, you brain sense no need to ""try"" at anything. Why be social? Why be motivated? Why improve yourself? According to your lizard brain, you are already banging the hottest girls on the planet while putting in 0 effort. 
Where is the need to strive?",,Replika,,,JP,,1517528339
158849460,158899283,2018-02-01 23:39:13,">>158898585
Oh, that one is a given, I already got a bunch of equipment to work out at home. The problem is that I work from home and I got a lot of free time for the moment I'm learning assembly and a couple of programming languages, but I still need to fill ~6 hours of activities during the day.",,Anonymous,,,MX,,1517528353
158849460,158899363,2018-02-01 23:40:04,">>158859840
>not 'no nut November'
anon, I am disappointed.",,Replika,,,JP,,1517528404
158849460,158899397,2018-02-01 23:40:31,">>158883602
Reminds me, what defines a cold shower?
It's hard to shower at the lowest setting. Or is that the point? I go with lukewarm and only cold showers to remove urges, but should I just go cold 24/7?",,Anonymous,,,US,,1517528431
158849460,158899438,2018-02-01 23:40:57,">>158849460
Day 2
1738hrs 
Going strong, they say the first few days are easy, especially if you're tired from work and the likes. We will see what is to come (or rather not). My main struggle is finding apt distraction/entertainment from the urge to break, as I have found in boredom one doth fap to pass time.",,Anonymous,1517110351681.jpg,q/3DqZIQkm8l+PVBRflREQ==,NZ,,1517528457
158849460,158899447,2018-02-01 23:41:01,">>158849460
Just got done fapping to some hot asian chick. Felt good man.",,Anonymous,,,US,,1517528461
158849460,158899547,2018-02-01 23:41:52,">>158865677
the first couple of times
If you are fucking with any frequency, and with the same woman repeatedly, your orgasms will start to decline as per fapping. 
It will never be as bad as fapping, because you will have more physical stimulus and probably being more active. 
but mind blowing orgasms are more of a state of mind, than a physical cause-effect.",,Replika,,,JP,,1517528512
158849460,158899658,2018-02-01 23:43:03,"Temper yourself gradually, look at bikini pics first and control your erection and gradually work your way up to lewd pics and then eventually penetration pics, your final goal should be to look at full blown porno with complete control over your penis and hands not touching yourself at all.",,Anonymous,1517544520736.webm,E+Sx8BMesoh9WXFBNH0yVw==,AU,,1517528583
158849460,158899752,2018-02-01 23:44:05,">>158899658
>your final goal should be to look at full blown porno
no lol that isn't the goal fuck off dude",,Anonymous,,,US,,1517528645
158849460,158899900,2018-02-01 23:45:33,">>158899752
>should be to look at full blown porno with complete control over your penis and hands not touching yourself at all.
nice omission faggot",,Anonymous,1517545765210.webm,YOql51qsywLlpypQnZDF0A==,AU,,1517528733
158849460,158899947,2018-02-01 23:46:01,">>158850433
I did it again after I posted this.",,Anonymous,,,US,,1517528761
158849460,158899954,2018-02-01 23:46:06,"I am doing my best to quell my fapping nature. But 2018 is looking good for me. I'm starting to lose weight and I will be lifting to make myself stronger and more fit. And I even found a girl who will let my suck on her breasts. When I do so, I don't touch myself and she doesn't jerk me off in any way. It's calming and comforting and afterwards, I don't want to fap because I experienced something better and I didn't even need to cum for it.",,Anonymous,,,,,1517528766
158849460,158900027,2018-02-01 23:46:53,">>158899900
You need to go.",,Anonymous,w97gy8974.png,CIADNMpO98FeM2kKXlkxRw==,US,,1517528813
158849460,158900100,2018-02-01 23:47:37,">>158899397
This cold shower meme pisses me off. 
In the summer it might make sense, because hte water is naturally warmed to at least a survivable degree before it gets to your showerhead. 
But in the winter, the water coming out of your pipes is nearly freezing, and taking a shower in it for longer than a minute is fucking dangerous. 
and before edgelords talk about people swimming in freezing lakes, etc..
Swimming generates heat from movement, standing in a shower does not.",,Replika,,,JP,,1517528857
158849460,158900115,2018-02-01 23:47:48,,,Anonymous,VVIrKJWk.jpg,C/4VLmay1WARAS3+FPn9Kg==,DK,,1517528868
158849460,158900138,2018-02-01 23:48:00,">>158899900
God bless Japanese women",,Anonymous,,,US,,1517528880
158849460,158900269,2018-02-01 23:49:32,">>158875303
I know the feels, somehow ecchi just makes me rock hard without fail 100% of the time. Fkn weird dude",,Anonymous,,,NZ,,1517528972
158849460,158900284,2018-02-01 23:49:45,">>158890191
Unless your wife is in her early 20s AND ALSO you are a at least a 8/10 body and 7/10 face...i guarantee your wife is sick of fucking you that often.",,Replika,,,JP,,1517528985
158849460,158900363,2018-02-01 23:50:48,">>158894839
even with VR, your hands are still the only thing touching your dick. 
You can't trick your brain around that.",,Replika,,,JP,,1517529048
158849460,158900384,2018-02-01 23:50:56,">>158900138
arigato US san.",,Anonymous,1493434544000.gif,zAx/+oQqKnUXBvcQELXLfQ==,AU,,1517529056
158849460,158900388,2018-02-01 23:50:59,">>158873242
>Only 2-3 times a month?
Ditto on the other stuff. I've been married for 15 and still get it 2-3 times a week. I should cut back though, it's probably killing my gains.
I tell this story not to brag but let you also know it is possible to find happiness. My wife was a virgin, I was as well.
Hit the gym, Pick a wise career, Find God, and Raise some kids.",,Anonymous,,,US,,1517529059
158849460,158900574,2018-02-01 23:53:10,">>158899076
>watching a horny girl get off will turn you into a trap
Not sure I follow this logic.",,Replika,,,JP,,1517529190
158849460,158900661,2018-02-01 23:54:06,">>158900100
Embrace the cold. Mind over matter. You will it die from a couple minutes cold water it will actually improve your circulatory control as your body constructs the arteries to the extremities. 
The prime benifit however is not physical but mental. A mental practice of will. I have seen a marked improvement in self control on days where I did shower cold
See for yourself.",,Anonymous,,,CA,,1517529246
158849460,158900823,2018-02-01 23:55:55,">>158899658
>>158899900
what a fucking waste of great digits
The goal is not to desensitize your libido, asshat.
Looking at horny women should get you horny. 
The goal is to reduce your exposure to such things to a natural level (i.e. only when you are actually about to fuck them), and to respond appropriately when those rare occcasions arise.",,Replika,,,JP,,1517529355
158849460,158901012,2018-02-01 23:58:01,">>158900661
I have tried it before. I came out fucking pissed off. 
Energizing, sure, but not in a good way.",,Replika,,,JP,,1517529481
158849460,158901113,2018-02-01 23:59:06,">>158900269
>lost half my body weight to avoid fapping to hentai
story time
what does your fatness have to do with being attracted to 2d waifus?",,Replika,,,JP,,1517529546
158849460,158901324,2018-02-02 00:01:36,">>158901113
wrong anon breh, I aint no fat fuck",,Anonymous,,,NZ,,1517529696
158849460,158901330,2018-02-02 00:01:39,">>158899107
Jealous if true. Nobody warned me about the depth or breadth of the control matrix. Casualization of sex, normalization of all kinds of addiction and degeneracy including addiction to the control matrix. I want to say I came away wiser for having made the mistakes I did but I would gladly trade away that wisdom to have my young, righteous self back. The entirety of my 20s and much of my teens I was on the wrong path. Now I'm in class with people half my age putting the pieces back together. Don't be like me. Be strong in your faith. It's all true. I've seen the other side and it's horrible beyond words.
Day 5 in the books, looking to surpass previous best of 13 and ultimately achieve NE.",,Anonymous,,,US,,1517529699
158849460,158901358,2018-02-02 00:01:56,">>158851559
>i am a weak man
>pls ban pr0n",,Anonymous,,,US,,1517529716
158849460,158901405,2018-02-02 00:02:19,">>158901324
well shit. 
>>158875303
Ok fatty. Talk",,Replika,,,JP,,1517529739
158849460,158901475,2018-02-02 00:03:06,"Here from last night
fighting the urge fellow pedes",,Anonymous,,,US,,1517529786
158849460,158901571,2018-02-02 00:04:13,,,Anonymous,yoza.png,ZL6Od1M7pOp0C/Ql0/aRxA==,NZ,,1517529853
158849460,158901627,2018-02-02 00:04:51,,,Anonymous,1449194092857.png,t4IIpTByjP3OQk26LDY/1Q==,,,1517529891
158849460,158901685,2018-02-02 00:05:35,"What are some things to do in the boredom fap phase to stop you from failing. Easy distractions, because I've found in boredom, fapping is all too easy to pass the time.",,Anonymous,16807812_10211806943232738_6915752477903957597_n.jpg,m571gPMKtruRd5M6AJjYQw==,NZ,,1517529935
158849460,158901725,2018-02-02 00:06:06,"Cutting out porn is legit
Cutting out masturbation is bullshit",,Anonymous,,,US,,1517529966
158849460,158901830,2018-02-02 00:07:22,">>158901685
>>158901475
everytime you feel like fapping, do ap hysical exercise. 
Even if it's something as minor as 10 pushups/situps, it will get your mind in a new state.
If it's late and you dont want to 'wake up' your body with physical exertion, just go to sleep like a big boy.",,Replika,,,JP,,1517530042
158849460,158901919,2018-02-02 00:08:31,"Hey guys, what you doing here?",,Anonymous,1448058069789.jpg,rXw0xk30iGMxGBD2efMf6Q==,,,1517530111
158849460,158902080,2018-02-02 00:10:26,">>158849460
let's do it",,Anonymous,,,US,,1517530226
158849460,158902082,2018-02-02 00:10:27,">>158901919
This should be bannable. Honestly I just roll my eyes at it but on a different day it might be different",,Anonymous,,,US,,1517530227
158849460,158902114,2018-02-02 00:10:42,">>158901919
Hey anon. What's that over in the oven? Why don't you go check it out!",,Anonymous,af8c22b722f7df4e8324264513ee745afd6b8eb9d8a40eb3ef2a23e1b77e79b5.jpg,Cfpis7JQSP/gAIOrKcyoEQ==,US,,1517530242
158849460,158902557,2018-02-02 00:16:10,">>158849460
im not even doing it for myself, im doing it for the kid",,Anonymous,socrates.jpg,4epY57Gp0nB71HOxXwo1gA==,,,1517530570
158849460,158902683,2018-02-02 00:17:31,">>158850668
i never masturbated for 23 years. its a myth",,Anonymous,zyzzwtf.gif,SVWZv568UfksmYA0YKk7lg==,,,1517530651
158849460,158902719,2018-02-02 00:17:56,">>158901830
Hey, question, do you japs have a dual keyboard where you can change the letters n shiet? I had a taiwanese friend and he used an especial laptop.",,Anonymous,,,AR,,1517530676
158849460,158902845,2018-02-02 00:19:23,">>158902719
Yes.",,Replika,download.jpg,bgncuw+PPp7xFXYj349MxQ==,JP,,1517530763
158849460,158903019,2018-02-02 00:21:37,">>158902082
>>158902114
Why so hostile?",,Anonymous,1505335577033.jpg,N3+XKrLVpdIvbruupTtk1g==,,,1517530897
158849460,158903113,2018-02-02 00:22:55,">>158902845
Nice, is it confusing japbro?",,Anonymous,DAB9F377-02C0-4173-A6B6-C2C04835FB11.jpg,Aw0JzcRd1LwBKbKNMOg0Yg==,AR,,1517530975
158849460,158903371,2018-02-02 00:25:58,">>158903113
The layour switches when you change input methods. 
English input is almost the same as US keyboards
but if you switch over to Japanese input, the keys switch around. 
"" becomes :
@ becomes ""
[ becomes @
and all of the symbols on top of your number keys are switched around as well.",,Replika,,,JP,,1517531158
158849460,158903529,2018-02-02 00:27:45,>>158850662,,Anonymous,kikeradar.jpg,wBu8Jc9lOQKG21MIYsKmHw==,CL,,1517531265
158849460,158904543,2018-02-02 00:39:49,">>158899397
>Reminds me, what defines a cold shower?
I just cut the breaker for my water heater. 
The only thing that heats my water is the sun. During the summer is quite nice. During the winter its freezing cold and it takes quite a bit to get used.
>to remove urges
cold showers dont remove urges unless you do them when you are having an urge and a simple run would suffice.
>Should i go cold 24/7
sure, it really doesnt make a difference outside of when you bathe.
>>158900100
>taking a shower in it for longer than a minute is fucking dangerous.
not really. ive never had a problem.
>swimming in freezing lakes
>generating heat
most of the time i just sit in the water and relax.
>>158900661
>I have seen a marked improvement in self control
not to mention its easier to start the day with a cold shower, a hot shower will relax your muscles to much.(IMO)
>>158901012
if you wanna be a gangster, you gotta do gangster shit.
when i have a hard time hopping in during the peak of winter i usually just tell myself ""a man would not back down from some cold water, men have suffered far worse for far less.""",,Anonymous,,,US,,1517531989
158849460,158904620,2018-02-02 00:40:45,">>158849460
I'm in. Already made it through today no problem and I have done 3 months before first try.
no fap is like lifting, sucks at first and to get going but then the results come and you just feel amazing",,Anonymous,,,US,,1517532045
158849460,158904737,2018-02-02 00:41:56,">>158899438
go for a run, take something apart and put it back together, or go do a puzzle.",,Anonymous,,,US,,1517532116
158849460,158905269,2018-02-02 00:48:15,">>158902557
Good quote. Thanks anon",,Anonymous,,,US,,1517532495
158849460,158905392,2018-02-02 00:49:46,">>158849460
>picking the shortest month not to fap
you have to start somewhere I guess",,Anonymous,,,US,,1517532586
158849460,158906124,2018-02-02 00:58:18,"Last year I went 6 months. I met a gf soon after starting, broke out of the FA zone, still going out with her. It's been 7 months. She's a real blessing. I thought I was done with the porn. 
But I relapsed around new years. Stopped for january but relapsed again yesterday. 
It's hard to start again...baka. I should be at like day 250, but instead I'm at day 1. 
I don't really believe in sex before marriage...I guess I'll content myself with knowing that she's having the same problems with keeping chaste too. I don't really want to have sex because 1. we're both Catholics and 2. we don't need a kid at this point in our lives lol
Life is a struggle...",,Anonymous,,,CA,,1517533098
158849460,158906678,2018-02-02 01:04:11,">>158849460
Ok, im going to enter in the no-fap movement. Fucking porn and masturbation its a lose of time and also i want to know how will i feel after one year of no fapping.",,Anonymous,,,MX,,1517533451
158849460,158907135,2018-02-02 01:09:32,">>158906124
>we're both Catholics and 2. we don't need a kid at this point in our lives lol
is mutual masturbation out of the question? or she jerks you off while you finger her?",,Anonymous,,,US,,1517533772
158849460,158907252,2018-02-02 01:11:12,">>158906678
>Fucking porn and masturbation its a lose of time
damn right it is. at my peak i wasted four hours a day or longer.",,Anonymous,,,US,,1517533872
158849460,158908085,2018-02-02 01:21:40,,,Anonymous,1510375800178.png,3CVDSDPRXVmSidpvdVGLQw==,US,,1517534500
158849460,158908549,2018-02-02 01:27:17,">>158907135
Possibly. I mean I know it's against what the church would teach, but I highly doubt any couple has made it to marriage with a perfect track record. She's kind of a tease too...it's sort of like I wonder if it's a shit test and she wants me to cross into the sexual territory.
I mean I don't want to seem like I'm trying to take advantage of her. It's not that. I really love her, and it's hard not to express that with my body as well. 
I can see the benefit of saving sexual stuff for marriage, like it's a strong bond between two people that helps keep a marriage strong, but we're both not financially in a position to get married for two years at least. But I don't think God made people to be content with just making out for two years. 
We've been having some deep convos lately, I might try and bring this up. 
I need to cut out the porn though. I know she'd hate that. No fap feb here I (don't) come!",,Anonymous,,,CA,,1517534837
158849460,158909045,2018-02-02 01:33:12,">>158849460
Do Hellenic helmets have a phallic shape?",,Anonymous,,,,,1517535192
158849460,158909144,2018-02-02 01:34:20,">>158880061
Also I heard the BLACKED creator is jewish.",,Anonymous,,,US,,1517535260
158849460,158909350,2018-02-02 01:36:58,">>158908549
I meeeean anal is always an option...",,Anonymous,,,NZ,,1517535418
158849460,158909384,2018-02-02 01:37:22,">>158909144
Imagine my shock",,Anonymous,greg lansky111.png,Xjv/PSDT42VTxV0/GYQymg==,US,,1517535442
158849460,158909916,2018-02-02 01:44:24,">>158900574
If nips followed logic you'd only have been bombed once.",,Anonymous,1508891467253.jpg,B8VjIXP7pgdLCOU+ja7fVA==,NZ,,1517535864
158849460,158910045,2018-02-02 01:46:05,">>158900823
>he can't control his libido
pathetic",,Anonymous,1508073336820.jpg,F0K60z5wgppFdudEjEHmrA==,AU,,1517535965
158849460,158910285,2018-02-02 01:48:42,>>158910045,,Anonymous,97865564215426QG.jpg,VP0VMX5KAIKRWEW8l0Gc2Q==,US,,1517536122
158849460,158910841,2018-02-02 01:55:47,">>158873242
you sound like an cool guy i would have a beer with.",,Anonymous,1515108213704.gif,4YguF0UMLRFOozaOCSi0xg==,US,,1517536547
158849460,158911321,2018-02-02 02:01:32,">>158908549
>we're both not financially in a position to get married for two years
why is the finances the problem?
you are both living together i assume, you share rent, utilities, and food.
what part of marriage would financially hender you? you dont need a big fancy wedding.(i hate to be this guy but the expensive/ridiculous wedding is a tool of the jew to make money)",,Anonymous,,,US,,1517536892
158849460,158912301,2018-02-02 02:14:23,How do I stop myself from fapping. Literally if I don't fap in the morning I will have an erection almost all day and the slightest thing arouses me. I get so fucking pent up I can't stand it. Is this a result from overfapping? how do I break this.,,Anonymous,,,US,,1517537663
158849460,158913514,2018-02-02 02:30:33,">>158849460
Started 5 days ago. Channeling my energy into art and doing a commission for a family member.
I have some running shoes on reserve, so by next paycheck I'll buy them. I wanna start jogging again but with proper shoes this time. Jogging at night has always been therapeutic physically and mentally. I'm excited to do that again.
Next goal is a weightlifting routine. I have weights and I'm looking into a pull-up bar. 
The time to reverse the soy and become a Chad is now.",,Anonymous,image.jpg,OZX9Hms16gBj1r3fJtiBxw==,US,,1517538633
158849460,158913893,2018-02-02 02:36:04,">>158911321
It is the wedding lol. Like we don't have the money to rent out a cathedral in Italy (where she's from) to do it. 
I think I might start o have to be more bold on this.",,Anonymous,,,CA,,1517538964
158849460,158913996,2018-02-02 02:37:35,">>158849460
Here's a bit of a rundown.",,Anonymous,Anon on porn addiction.png,AM0sXlXyBONyGZj0WmTARw==,US,,1517539055
158849460,158914237,2018-02-02 02:41:04,">>158850668
>blue balls
I don't experience this. Last I checked it was a myth for beta men to guilt their girlfriends into having sex with them. 
If anything my masturbation habits made my testicles ache and made me nauseated because I did it every night to fall asleep for about 7 years. Then I would get a boner immediately after jizzing and that boner would ache.
>imb4 see a doctor
Done, no issues. I haven't had this problem since toning the habit down.
>mfw I was genuinely afraid that my hedonistic rebellion against God had made me infertile",,Anonymous,image.jpg,Cl/c32GluU3oS3fHDO39Vg==,US,,1517539264
158849460,158914259,2018-02-02 02:41:17,"I made it to 13 days recently. fucking 4chan and lewd posts tho...
what do i do about the 4chan problem?",,Anonymous,,,US,,1517539277
158849460,158914325,2018-02-02 02:42:06,">>158849460
aight, I can get down with this. 
it's been 11 days so far",,Anonymous,,,US,,1517539326
158849460,158914346,2018-02-02 02:42:27,">>158913514
Good luck anon,
let me now how it goes and your regime",,Anonymous,,,NZ,,1517539347
158849460,158914593,2018-02-02 02:45:49,">>158849460
Shit I didn't know this was a thing too. Is it too late to join in on it even though I missed first day??",,Anonymous,,,US,,1517539549
158849460,158914711,2018-02-02 02:47:31,">>158914593
no, dates are arbitrary
godspeed anon",,Anonymous,,,US,,1517539651
158849460,158914851,2018-02-02 02:49:21,">>158914593
It is never too late to improve yourself.",,Anonymous,sculpt.jpg,IyX8ENbO4YjQsCVmZmJWyw==,CA,,1517539761
158849460,158914857,2018-02-02 02:49:25,">>158913996
Thanks anon",,Anonymous,qrundown55.png,DUTWsnJLHL+kbTNJtl8t0A==,US,,1517539765
158849460,158914922,2018-02-02 02:50:14,">>158914857
Rothschilds *bow* to them",,Anonymous,,,US,,1517539814
158849460,158914993,2018-02-02 02:51:28,"Found from yesterday's thread:
>Oh, and with fapping, when you've reached that weekly point where you're ready to fap, fap like 2-4x a day. Try not to do it just once. What you're doing here is training your balls to be ready to go not just once then you're done, but 2-4, maybe more times. It basically trains them to hold more cum and give you more stamina. Even if you need to break it up to a 2 day period where you allow yourself to fap, then do that.
>You want to train your body to want to fuck and be ready to fuck at least once a week, even twice if you're young and don't use your test for anything else (working hard or working out). Having the desire to fuck once a DAY is healthy and natural. That's the goal here, keep your equipment healthy enough to retain that heavy desire. BUT, start looking at real women to satisfy that desire, and not at your fucking fake ass computer screen.
Was anon on to something or was this a psyop?",,Anonymous,image.jpg,fWCht1590wNZJO8TIGJlhg==,US,,1517539888
158849460,158915154,2018-02-02 02:53:36,">>158854447
Bumping for answer to this question",,Anonymous,,,US,,1517540016
158849460,158915201,2018-02-02 02:54:12,">>158914259
Press the button and find something else to do",,Anonymous,blue_pavilion_power_button_1_by_fantasystock.jpg,/qLDsMMdvevHaH+xU51+pQ==,US,,1517540052
158849460,158915358,2018-02-02 02:56:22,">>158859726
>mfw art references
P-promise",,Anonymous,image.jpg,26tKbM+mVXOdEZA+01jbUw==,US,,1517540182
158849460,158915376,2018-02-02 02:56:45,I'm on NO FAP day 5. March will go to Ukraine and get some top class whores to reward myself.,,Anonymous,1514617129194.gif,Ve8aD7XfjT+Wov+L42pQvg==,GB,,1517540205
158849460,158915442,2018-02-02 02:57:40,">>158914857
You're welcome, anon. Stay vigilant.",,Anonymous,1487830772420.jpg,qOdNacSmAclXmLDjt716zA==,US,,1517540260
158849460,158915586,2018-02-02 02:59:36,">>158864570
>finishing in 2 minutes
That happened to me once, never again. I'm all for the test boost and having more energy, but not down for shorter sex.",,Anonymous,,,US,,1517540376
158849460,158915594,2018-02-02 02:59:44,">>158859726
wouldnt that be disastrous for you to accidentally share some of those pictures...",,Anonymous,,,NZ,,1517540384
158849460,158915689,2018-02-02 03:01:13,">>158849460
Does it count as No-Fap if you eat your own cum... i ,mean that way it is zero in zero out?",,Anonymous,,,AU,,1517540473
158849460,158915787,2018-02-02 03:02:31,">>158913996
Damn.",,Anonymous,killme.jpg,M2VsMDLLA1x4BdSZduTFWg==,CA,,1517540551
158849460,158915836,2018-02-02 03:03:09,">>158915154
I can tell you a little bit, but not with regards to masturbation in particular.
The basis of epigenetics has been found to be methylation. A methyl group (CH3) essentially attaches to a gene and renders it inactive.
This is the means of propagation of mental health and weight problems persisting in descendants of those who lived through famine. See the link between the Dutch and schizophrenia [1].
If your ancestors struggled with addiction, that too can be passed on by epigenitic means [2].
____________________
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2579375/
[2] https://www.ncbi.nlm.nih.gov/pubmed/28174112",,Anonymous,,,US,,1517540589
158849460,158915936,2018-02-02 03:04:28,">>158915201
F-f-forever senpai?",,Anonymous,,,US,,1517540668
158849460,158916115,2018-02-02 03:06:55,">>158874114
New lock screen for my phone. Thanks anon.",,Anonymous,,,US,,1517540815
158849460,158916553,2018-02-02 03:12:59,">>158901330
Literally me, Jesus fuck.",,Anonymous,image.jpg,hHEb+E3LyvMGXej527JsRQ==,US,,1517541179
158849460,158916600,2018-02-02 03:13:43,"friendly reminder that masturbation is completely fine as long as you don't use ""help"" like porn and such",,Anonymous,,,AT,,1517541223
158849460,158916781,2018-02-02 03:16:01,">>158849460
I'm doing this for the long run. Started this monday",,Anonymous,,,HR,,1517541361
158849460,158916789,2018-02-02 03:16:07,">>158864279
Try shooting yourself in the head whenever you watch it, your brain will make the connection it's bad eventually.",,Anonymous,,,US,,1517541367
158849460,158916923,2018-02-02 03:17:54,">>158906124
>she's having problems with keeping chaste too
Whoa anon. Not to shit in your dinner, but what exactly do you mean? Are we talkin' bean flicking or pic related?",,Anonymous,image.jpg,EjubXrny7cq051JUWFDXHA==,US,,1517541474
158849460,158917077,2018-02-02 03:20:26,">>158910045
>Asians that dye their hair reddish brown
God I wish that shade was genetic.",,Anonymous,,,US,,1517541626
158849460,158917142,2018-02-02 03:21:19,">>158850662
>dopamine and brain re-wiring
>this is a good thing
holy fucking schlomo",,Anonymous,,,US,,1517541679
158849460,158918154,2018-02-02 03:37:22,">>158913893
You need to rent out a cathedral to get married?",,Anonymous,,,HR,,1517542642
158849460,158918301,2018-02-02 03:40:03,">>158915376
my man. nothing better to reward yourself than getting fucked up and fucking eastern european whores with blonde hair and plastic tits.",,Anonymous,,,DE,,1517542803
158849460,158919537,2018-02-02 04:00:55,">>158915154
>epigenetics
If you don't conquer your vices then you will probably find a mate who hasn't either: potentially two low sexual market value people having babies. 
If you don't conquer your vices you will probably be a DYEL wage slave that barely has enough energy to read a book yet a lone self guide ones own learning and actually be able to apply what you learn. 
The path of the individual is death hence why we have so many vices / blue pills. so we comfortably reject becoming fanatics in favor of ODing on your favorite blue pill at a later date.",,Anonymous,,,US,,1517544055
158849460,158920135,2018-02-02 04:10:56,I will stop jerking off for you anons.,,Anonymous,,,NL,,1517544656
158849460,158920667,2018-02-02 04:20:09,">>158851456
Wow this is the first time I have seen a shill use a meme properly.
How much are you being paid and how long have you been on 4chan? My guess is that you deserve a raise and you have been doing this shit too long. Maybe you are starting to enjoy the board and hate your job. I bet you post here for fun when you aren't at work.",,Anonymous,,,,,1517545209
158849460,158920913,2018-02-02 04:24:00,">>158920667
They're learning.",,Anonymous,,,US,,1517545440
158849460,158921599,2018-02-02 04:35:17,">>158899947
Legend",,Anonymous,,,US,,1517546117
158849460,158921660,2018-02-02 04:36:23,">>158881589
But by not fapping you become needy and will fuck ANY hoe available. Plus you're more likely to sympathize with women's issues.
You guys are the same as those leddit cucks.",,Anonymous,,,PL,,1517546183
158849460,158922107,2018-02-02 04:43:57,">>158900388
>My wife was a virgin, I was as well.
A lot of guys don't recognize the importance of that (or, at least, don't have enough self-respect to have it as a requirement).",,Anonymous,1517522517122s.jpg,b7fVACx93kNk7C6hdXy+mw==,CA,,1517546637
158849460,158924643,2018-02-02 05:33:08,">>158849460
no fap is bullshit but they are right to much jerking off and watching porn is harmful and should only be done 1 or 2 times a week",,Anonymous,,,CA,,1517549588
158849460,158924739,2018-02-02 05:34:53,">>158921660
This is actually one of my concerns. When I can't fuck the gf, I fap out of sexual frustration. If I didn't I'd probably be screwing one of our mutual friends that she's not on good terms with, or fucking Tinder thots in secret. I'm kinda just waiting to see what happens now and going with it.
Long distance. Never do it. It simply isn't worth it. Maybe in another time, but now, no. I'm too whipped to break things off easily so maybe I can summon the willpower through nofap. The only reason I don't suspect I'm getting cucked is because we do see each other weekly and she has crippling social anxiety. She's also always been very submissive for me and puts on a tough persona in front of everyone else. It's pretty hot. But I'm also not dumping my cum into dozens of beautiful women right now and that makes me sad and feeling like my life/youth is wasting away. I'm 21 and feeling like this, I must be absolutely fucked.",,Anonymous,image.jpg,A94OtUIIqDffnImMGQeGUQ==,US,,1517549693
158849460,158924893,2018-02-02 05:38:14,">>158867944
i would rather fuck a hooker than do that sex isn't all that. im looking for something meaningful",,Anonymous,,,CA,,1517549894
158849460,158925580,2018-02-02 05:51:23,">>158921660
>polish denial
>these horses can beat tanks
Playing with yourself is digusting and you are just throwing away your dignity.
I have jacked off a 1000 times, its so fucking disgusting and depressing.
Dont listen to jews and niggers, get some self respect and start acting like a man.
It totally destroys your self confidence, ages you and makes you completely less attractive.
Women arent stupid they can spot a wanker, the cleans ones can.",,Anonymous,MANGAS ME KRYMENO PROSWPO.jpg,lqtyPkqupq5OLVCTnVLFtQ==,US,,1517550683
158849460,158925593,2018-02-02 05:51:38,">>158924739
>>158924739
I did International LDR from 1997-2007. 3 girls. 3 years each. First two I was loyal to and was confident they were loyal to me. 3rd one started in 2003 and it was already too late. Normie Society had moved into the internet age. We ended up both cheating on each other. 
Since then I’ve been only seeing girls i can meet regularly IRL. And even then often it’s a risky situation. 
Thots abound.",,Anonymous,096D9D42-4A65-44F0-80D5-EBB94295F532.jpg,gY7QVBAKlTogt1c040/INA==,,,1517550698
158849460,158925785,2018-02-02 05:55:09,">>158925580
While I reckon there is some truth to women being able To sense wankers, I think it’s a pheromone thing. 
Guys who haven’t blown a load in a while will have different chemicals pouring out of them than those who are blowing 2-3 loads per day. 
The women won’t know it consciously, but something in their lizard brain will detect that something is off. 
Even might be something as simple as “this guy is having a lot of sex. Probably already has a woman he is mating with. No point to try and mate with him.”",,Anonymous,DA908293-E5D4-4684-9DCA-2FFC77041E71.jpg,TdOidu525U3Hrgwl+BYqiw==,JP,,1517550909
158849460,158925905,2018-02-02 05:57:13,">>158925785
>Even might be something as simple as “this guy is having a lot of sex. Probably already has a woman he is mating with. No point to try and mate with him.”
wouldn't that just make the guy more desirable in her eyes? generally? I know there are millions of variables and randomness",,Anonymous,,,US,,1517551033
158849460,158926173,2018-02-02 06:02:19,">>158925785
Its not a pehormone thing. The more suitable and healthy a mate is, the more attractive they are. Some dude who whacks off every day is not a healthy mate. Its reflected in your eyes, your ""aura"".
The more innocent and natural a person is, the more attune they are to this.
What you are experiencing is wanker denial, i understand ive been down that road.
Women can tell the difference between someone who is banging a woman and someone who is choking their chicken.
We are flooded with sex talk, its natural, and its not practical or healthy to go around fucking all the time. Thats why they push drugs and alcohol.
The bottome line is sex is for reproduction, the longer you go without reproducing, as long as you are not unhealthy, the more attractive you become, for men.
Women have to choose and choose quickly unless they have chastity in mind, which is always the best option.
Some people grovel for money, the wise people seek spiritual power, sex drains your spiritual power. Pleasures of the flesh versus immortality.
Masturbation is disgusting, but at times its all you have.",,Anonymous,1124613.png,Q80YmucRftfyeS2tKeAbZw==,US,,1517551339
158849460,158926327,2018-02-02 06:05:16,">>158925905
Seeing physical/social proof of a man being disireable makes him more attractive in female eyes. 
Guys who actually have sex regularly will display certain traits. 
Guys who go wank constantly tend to display other traits. 
Chad traits + ‘has sex’ pheromones = attractive 
Wanker traits + ‘has sex’ pheromones = creepy",,Anonymous,15DD4666-CE94-4972-A50F-2BB7C703E34E.png,FCvYxP0YtOfAzii/kh1rjA==,JP,,1517551516
158849460,158926414,2018-02-02 06:06:49,">>158849460
Can I still see escorts while doing this?",,Anonymous,1495524769209.jpg,4Q16D8Y0q8r6X4xmGSdHew==,GB,,1517551609
158849460,158926417,2018-02-02 06:06:57,">>158849460
I haven't masturbated since January 5. Where are these superpowers people told me I would get?",,Anonymous,,,GB,,1517551617
158849460,158926905,2018-02-02 06:17:21,">>158873242
You sound like a manlet boomer with an incredibly low sex drive. You just admitted you only ejaculate 2-3 times a fucking month holy fucking shit you must be low test. My balls produce so much fucking test I really can't go 2 days without getting uncomfortable boners all the time.
Not needing to cum very often is a shameful thing because it means you have low amounts of testosterone and are not producing enough for your body to want to discharge of a lot of it. 
Also I am likely half your age, yet I've had more than triple the sex partners you have had. How does it feel to be a turbo beta. I mean christ, you're at least 50, and only had 6 women, you are practically a virgin. By the time I'm 50 I want at least 300 chicks under my belt.",,Anonymous,,,AU,,1517552241
158849460,158926979,2018-02-02 06:18:50,"My experience with nofap is you don't use it you lose it. 
After a month of nofap my dick shrank and erections were rare.
Now what I do is fap once every Friday. no more no less. Testosterone peaks after 7 days of nofap and that is what gives you the nofap buzz.
I understand some people don't have the self control but it's the only scientifically proven method of nofap",,Anonymous,,,US,,1517552330
158849460,158927535,2018-02-02 06:29:04,This thread was moved to >>>/bant/3927325,,Anonymous,,,,,1517552944
158943581,158943581,2018-02-02 10:18:22,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 2,Anonymous,38ur75ty389ue.jpg,OMxrSN4fMbO98ejCXhPc8Q==,US,,1517566702
158943581,158943806,2018-02-02 10:20:54,,,Anonymous,Modern sexuality fucked.png,dj1L9BqHWuPO6tyoXEhU1w==,US,,1517566854
158943581,158943908,2018-02-02 10:22:03,bump,,Anonymous,,,,,1517566923
158943581,158944435,2018-02-02 10:28:37,">>158943581
fapping produces more testosterone. 
fapping is good practice for sex. 
fapping cleans out the old sperm and makes men more fertile. 
The junk is a ""use it or lose it"" apparatus. Like any other part of the body, if it's not exercised, the body doesn't commit resources to it. 
Every man fapps. This ""no fap"" stuff is Jewish propaganda to cut off the goy's balls 
Op is probably a faggot. Don't be like Op.",,Anonymous,,,US,,1517567317
158943581,158944625,2018-02-02 10:30:31,">>158944435
HOOLY SHIT
I'm gonna make some coffee brb",,Anonymous,1517456369070.jpg,EGmcT4n7PkTplU1VuKX0Bw==,US,,1517567431
158943581,158946013,2018-02-02 10:47:08,">>158944435
>fapping produces more testosterone. 
>fapping is good practice for sex. 
>fapping cleans out the old sperm and makes men more fertile.
This nigga can't be serious.",,Anonymous,1bb547b3db5badbbcca046d6ac95d0de.jpg,bweyiDqxgH0JWEWUirs3Fg==,GB,,1517568428
158943581,158946421,2018-02-02 10:52:02,>>158944435,,Anonymous,1512945321153.jpg,LoTm0XEOG46Ti/2HRWsz4A==,AU,,1517568722
158943581,158946590,2018-02-02 10:54:02,">>158943581
Guys I am a foot fag. How do I end this degeneracy and become normal.",,Anonymous,,,,,1517568842
158943581,158946895,2018-02-02 10:57:22,,,Anonymous,porn2.jpg,oco2aJFnbAJgnkonf9eR6g==,US,,1517569042
158943581,158946937,2018-02-02 10:57:51,">>158944435
This is literally the most retarded thing I have read on this board.",,Anonymous,,,AU,,1517569071
158943581,158946949,2018-02-02 10:58:04,,,Anonymous,porn32.jpg,M7A3ngGPVpj4XteMwCR21w==,US,,1517569084
158943581,158947130,2018-02-02 11:00:05,">>158946895
>>158946949
Nice ty",,Anonymous,Jews hollywood porn3.jpg,/SwWYz6jiP9wmbzlcDxOXw==,US,,1517569205
158943581,158947642,2018-02-02 11:05:43,"Instead of fapping, why don't you:
-Have a gf?
-Have One Night Stands?
-Have Intercourse with a prostitute?
Are you underage or just socially awkward neets?",,Anonymous,,,DE,,1517569543
158943581,158947919,2018-02-02 11:09:00,"Bumping. 
Even on the second day I notice that the veil of jewry is beginning to lift from me, like a veil is lifted from one's face to reveal the true picture of the world.
We're breaking the conditioning in all it's forms.",,Anonymous,tumblr_navho3v1jV1qlkt4ho1_400[1].gif,2gDaYCfAkleuy5yuqXDe9A==,CA,,1517569740
158943581,158948006,2018-02-02 11:09:57,">>158947642
the idea is to get married first. or at least be in a serious relationship. if you get prostitutes, and one nightstands, you're making more roasties.",,Anonymous,,,US,,1517569797
158943581,158948348,2018-02-02 11:13:58,>>158947130,,Anonymous,93483493452.jpg,w9OY3HWZ/vSVQh1AuTU56Q==,US,,1517570038
158943581,158949133,2018-02-02 11:23:10,">>158943581
Fap every 7 days is optimal. If you do nofap for too long your testosterone levels shrink",,Anonymous,,,SE,,1517570590
158943581,158949235,2018-02-02 11:24:13,">>158947642
Fapping takes 2 minutes. All that stuff requires a lot of time and effort and putting up with other people.",,Anonymous,,,US,,1517570653
158943581,158949479,2018-02-02 11:26:51,"Is Theresa May secretly /ourgal/ because banning porn fpr under 18 and people with no ids will lead to
>more fertile men
>more white babies 
>less soyboys
>britain becomes less degenerate as time goes on
>british men have more testosterone, which means they get more right wing views.",,Anonymous,,,SE,,1517570811
158943581,158949522,2018-02-02 11:27:18,">>158949133
>>158949235
Hey guys! what's that over in the oven? why don't you go check it out",,Anonymous,af8c22b722f7df4e8324264513ee745afd6b8eb9d8a40eb3ef2a23e1b77e79b5.jpg,Cfpis7JQSP/gAIOrKcyoEQ==,US,,1517570838
158943581,158949695,2018-02-02 11:29:01,">>158949522
I'm against fapping towards porn, because it messes up your brain chemistry a bit.",,Anonymous,,,SE,,1517570941
158943581,158949758,2018-02-02 11:29:48,">>158949522
Are you good breeding stock? Go try to outdo J.S. Bach in family capacity. I'll be over here with my dick in my hand doing something or other to try to contribute to society in my own way.",,Anonymous,,,US,,1517570988
158943581,158950176,2018-02-02 11:34:10,">>158946590
That's nothing compared to a ticklefag.",,Anonymous,1517440603017.jpg,+4UZji3/PonWNT1kMHaRHg==,,,1517571250
158943581,158951335,2018-02-02 11:45:25,">>158944435
>good practice for sex
This board must be full of sex masters then. The closest thing you get is a numb dick to last longer.",,Anonymous,,,BR,,1517571925
158943581,158951702,2018-02-02 11:48:34,">>158946590
Do nofap. There's also noporn, but you'd probably jerk off thinking about feet, so just stop fapping altogether. Maybe after 3 months you can jerk off once every 2 weeks with no porn (hopefully you'll be able to imagine normal sex).",,Anonymous,,,BR,,1517572114
158983996,158983996,2018-02-02 16:05:49,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 2,Anonymous,38ur75ty389ue.jpg,OMxrSN4fMbO98ejCXhPc8Q==,US,,1517587549
158983996,158984732,2018-02-02 16:12:14,brb gotta jack off,,Anonymous,,,US,,1517587934
158983996,158984855,2018-02-02 16:13:21,no porn > no fap,,Anonymous,,,SE,,1517588001
158983996,158985170,2018-02-02 16:16:01,"February is the easiest month to make it happen, being only 28 days. I'm on board - so far so good.",,Anonymous,1517598158474.jpg,BZQXoIv9t3KgJYsLYtaaPA==,US,,1517588161
158983996,158986008,2018-02-02 16:23:34,"Neither Fapping nor Pornography is the Problem.
It is your lacking self-discipline.
If you lack motivation to accomplish anything only because you ejaculate on a regular basis just stop being a failure and get yourself to actually do something useful.
Your problem is not fapping, it's your mind.
Stop being an underachiever.",,Anonymous,think.jpg,b0TTvziHZRa7DL3jpd/RZQ==,DE,,1517588614
158983996,158986296,2018-02-02 16:26:18,">>158983996
>penis helmet.",,Anonymous,,,US,,1517588778
158983996,158986636,2018-02-02 16:29:07,">>158986296
FOR YOU",,Anonymous,,,US,,1517588947
158983996,158986781,2018-02-02 16:30:28,">>158986008
>Neither Fapping nor Pornography is the Problem.
But I've achieved a lot; removing this action is what I want to achieve now",,Anonymous,,,US,,1517589028
158983996,158987869,2018-02-02 16:40:05,"Day 3
1038hrs
Still going strong, did have a massive urge this morning, but instead did some stretches to take my mind off it. I have found I am now getting random erections, and yet have gained some sort of overall calmness. 
stay fresh fellers",,Anonymous,,,NZ,,1517589605
158983996,158989093,2018-02-02 16:50:04,">>158987869
Today is day 7 for me. 
Absolutely rigid this morning.
Goin to the gym to do some deadlifts.",,Anonymous,1509230456858.jpg,5lNU99N+xeADTMTowLBwGA==,US,,1517590204
158983996,158990849,2018-02-02 17:04:46,">>158983996
Fapped 14 times yersteday. Then went to the gym. DEM GAINZ BRAH",,Anonymous,,,,,1517591086
158983996,158992114,2018-02-02 17:15:44,>>158990849,,Anonymous,1508654885613.png,vOXjPnYeFCc7hX8K8tlAAQ==,US,,1517591744
158983996,158992265,2018-02-02 17:17:05,">>158990849
>he's wasting protein",,Anonymous,,,US,,1517591825
158996192,158996192,2018-02-02 17:51:40,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 2,Anonymous,38ur75ty389ue.jpg,OMxrSN4fMbO98ejCXhPc8Q==,US,,1517593900
158996192,158996260,2018-02-02 17:52:08,,,Anonymous,nofap.jpg,yGiwmmtZcwGjciFIS7p51g==,US,,1517593928
158996192,158996306,2018-02-02 17:52:30,,,Anonymous,Jews hollywood porn3.jpg,/SwWYz6jiP9wmbzlcDxOXw==,US,,1517593950
158996192,158996364,2018-02-02 17:53:00,,,Anonymous,Modern sexuality fucked.png,dj1L9BqHWuPO6tyoXEhU1w==,US,,1517593980
158996192,158996467,2018-02-02 17:53:45,">>158996192
As promised, I also masturbated today.",,Anonymous,,,US,,1517594025
158996192,158996626,2018-02-02 17:55:09,">>158996467
NoFap BTFO
>How will we recover",,Anonymous,Screenshot_20171107-235449.png,lB9DaIl52Uy5FYfZhb6G7A==,US,,1517594109
158996192,158997117,2018-02-02 17:59:38,">>158996192
Haven't masturbated in over one year. Probably the best lifestyle change I've ever made.",,Anonymous,,,NO,,1517594378
158996192,158998032,2018-02-02 18:07:24,">>158996192
I gone one day. If I can make it through this month im going to try and give it up for good.",,Anonymous,,,US,,1517594844
158996192,158999537,2018-02-02 18:20:34,">>158998032
Why?",,Anonymous,,,US,,1517595634
158996192,159000201,2018-02-02 18:25:48,">actually getting jewed into thinking jacking off to interracial porn is an addiction you have no control over
>actually describing masturbation as ""relapse""
>actually getting suicidally upset when you ""relapse""
NoFap is the greatest jew trick yet.",,Anonymous,,,GB,,1517595948
158996192,159000382,2018-02-02 18:27:09,"FUCKING NORMIEEEES
REEEEEEEEEEEEEE",,Anonymous,,,US,,1517596029
158996192,159000650,2018-02-02 18:29:28,I don't think I ever realized how often I put my hand on my genitals when I'm bored.,,Anonymous,,,CA,,1517596168
158996192,159001810,2018-02-02 18:39:46,">>158996260
Oh yeah. I heard all about men dying from starvation due to sex. It's really tragic and sad, sniffle.",,Anonymous,a87evvxp6u601.png,Loha0bPzuqk7sHIX8JVQtQ==,PR,,1517596786
158996192,159002243,2018-02-02 18:44:01,">>159000201
if its not an addiction then you can easily stop for a month, right?",,Anonymous,,,JP,,1517597041
158996192,159002472,2018-02-02 18:46:39,">>159002243
Is food an addiction? It can be, but only if you do it too much. Jerking off is like that. It should be done like twice a week, maybe more or less depending on your sex drive.",,Anonymous,1516564043354.jpg,mfbaz2dxDzkN0Y1mMZUJ9g==,PR,,1517597199
158996192,159002957,2018-02-02 18:51:19,Bump,,Anonymous,,,US,,1517597479
158996192,159002969,2018-02-02 18:51:26,">>159002243
Already did. Nothing changed, except that I lost interest in sex altogether. I first learned about this idea years ago. It's a load of bollocks, mate.",,Anonymous,,,GB,,1517597486
158996192,159003077,2018-02-02 18:52:21,Nofap is the most autistic movement on the planet,,Anonymous,,,BE,,1517597541
158996192,159003109,2018-02-02 18:52:40,">>158996192
Stay vigilant, everyone.
Day 6 here, staying strong.",,Anonymous,Anon on porn addiction.png,AM0sXlXyBONyGZj0WmTARw==,US,,1517597560
158996192,159003283,2018-02-02 18:54:13,These threads always get me thinking about fapping. I shouldn't have skipped this morning. Now I have to squeeze one out before I leave work.,,Anonymous,,,US,,1517597653
158996192,159003421,2018-02-02 18:55:23,">>158996260
90% of people are severely deficient in magnesium in the first place 
its very hard to get without supplementing too, unless you eat lots of nuts and lots of some types of beans i think
go ahead and try taking it, i bet you will pass the fuck out because you're so deprived of it, and thats what happens when you need it",,Anonymous,,,US,,1517597723
158996192,159003537,2018-02-02 18:56:32,">>159003421
also its an extremely crucial nutrient and taking the supplement or eating foods that have it will help you immensely more in that regard than simply not jacking off... lol",,Anonymous,,,US,,1517597792
158996192,159004020,2018-02-02 19:00:55,">>158996192
Just dropping by to motivate you guys:
Haven't watched porn or fapped since September, feeling great. The greatest difference is a detoxed mind. Also avoid one night stands, they'll pollute your mind, fucking whores who you'll forget in two days only serves to drain your energy. Take the chance to look for a keeper",,Anonymous,1513902425432.jpg,WJdydKxNjK61nuwajfrFxA==,BR,,1517598055
158996192,159004067,2018-02-02 19:01:21,"So is abstinence from fapping good or bad?
It always seems like a ""maybe"" ""yeah possibly"" sort of answer. Any scientific studies?",,Anonymous,1517374042558m.jpg,gbn0ghnVm01F6l3PmTeIqw==,US,,1517598081
158996192,159004496,2018-02-02 19:05:14,">>159004067
Good if done correctly. You need to stop fantasizing about sex etc. as well.",,Anonymous,,,NO,,1517598314
158996192,159005175,2018-02-02 19:11:34,">>159004496
And at some point reduce time on 4chan, too much degeneracy around here",,Anonymous,,,BR,,1517598694
158996192,159005314,2018-02-02 19:12:51,">>159000650
Scratching your balls doesn't equal to masturbation, does it?",,Anonymous,,,FI,,1517598771
158996192,159005528,2018-02-02 19:14:38,Ok. Day 1 begins now. This will go well with my new diet and harsher physical exercise.,,Anonymous,,,US,,1517598878
158996192,159005565,2018-02-02 19:15:01,">>159005175
True or at least be more selective with what kind of threads you read and participate in. You should also read more books. Need to improve your attention span and knowledge.",,Anonymous,,,NO,,1517598901
158996192,159005731,2018-02-02 19:16:41,">>158996192
>This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
>We will not be taking part in the degeneracy that is porn and masturbation.
>We will not be wasting our seed, our masculine vital energy on virtual whores.
>Post your progress and the effects it is having on you.
>Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability.
Jacking off is gross. How the fuck do you live with yourselves.
Here's a pic of my cum dumpster.",,Anonymous,Black dress.png,BfIoTvvs11nQcg4kbGDZdg==,US,,1517599001
158996192,159005767,2018-02-02 19:17:05,>>158996192,,Anonymous,04eaca8026c02ffe3fdefdef6e825d336e0b1a312b03bdcfa94f44f094f5698e.jpg,7jOBq1ioxRGIbGZIGbqOGw==,CA,,1517599025
158996192,159006111,2018-02-02 19:20:11,">>158996192
I’ve been studying porn so it’s kinda my job lads. But if it makes you feel better I don’t fap to it.",,Anonymous,,,US,,1517599211
158996192,159006168,2018-02-02 19:20:48,"1 month no porn, no fap
felling good",,Anonymous,1493984024389.jpg,DxGonwlFHnkdub7e1O7GMA==,UY,,1517599248
158996192,159006406,2018-02-02 19:22:50,">>159004496
Im a straight red blooded male.
Telling me to not think about sex sounds like a jewish trick.",,Anonymous,,,US,,1517599370
158996192,159006523,2018-02-02 19:24:13,">>159005731
You are waisting your seed anyway.
Keep dealing with bitches, see you in divorce court with your son´s custody taken away.",,Anonymous,1509709881386.jpg,wJXrHAg94cDmZF4AJCaP0A==,ES,,1517599453
158996192,159006776,2018-02-02 19:26:55,">>159006523
>You are waisting your seed anyway.
> Keep dealing with bitches, see you in divorce court with your son´s custody taken away.
I'm not bringing children into this fucked up world. 
Keep beating your baby dick you virgin manlet.",,Anonymous,,,US,,1517599615
158996192,159007046,2018-02-02 19:29:37,">>158996192
In May, I'll be 2 years nofap. Thanks /pol/, the redpills dropped here helped me quit a decade-long addiction",,Anonymous,,,US,,1517599777
158996192,159007165,2018-02-02 19:30:54,">>159006776
Bitches get pregnant ""accidentally"" all the time.
Be careful bro, bitches are dirty.
False rape acusations are really something to be concerned about.
Not a virgin btw and 6 foot tall.
Socially akward might be.
I have better things to do with the time is given to me than 
wasting time with bitches or getting high.",,Anonymous,1509711029863.jpg,jOiWvYsk8/IYE839hl/cgA==,ES,,1517599854
158996192,159007280,2018-02-02 19:32:01,">>159007046
posting because edgy id",,Anonymous,2ed67f59ed6771ee5cfa967d6d6dd4bebcddf690_hq.jpg,0Z27uHlgOsIAR9lFy0DMaA==,US,,1517599921
158996192,159007667,2018-02-02 19:35:38,,,Anonymous,71_FpfUZRjep1gAjeDm8nqxptmC1lwRk2keBNkA4Fvc.jpg,tdLro4vS43djw/jOal9n+w==,US,,1517600138
158996192,159007697,2018-02-02 19:35:55,">>159007046
How do you feel? 
did you ever have 'pied' before starting?",,Anonymous,,,US,,1517600155
158996192,159008546,2018-02-02 19:44:21,">>158996192
Bump
Pornography is the devils hellish iconography. It is so unbelievably destructive. I used to be really overweight all my teen years. It sucked and my depression was through the roof. Pornography as an addiction began when I was about 12-13. Little did I know it was primarily the root cause of my weight and social life failings.
One summer I didn’t look at porn for 2 months and did not masturbate whatsoever. In those 2 months from what I believe was a drastic increase in my viral male energy (from semen retention), I was able to conquer and lost ALL of the weight just in time for Grade 11 school year.
I have since struggled greatly but I know for a fact that semen retention is truly life changing",,Anonymous,,,CA,,1517600661
158996192,159009822,2018-02-02 19:56:03,">>158996192
Day two today. Put my computers away for the time being. Going to talk on the phone soon with a cute conservative Christian girl I am courting. 
We're going to make it, lads.",,Anonymous,,,CA,,1517601363
159016941,159016941,2018-02-02 21:03:37,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 2,Anonymous,38ur75ty389ue.jpg,OMxrSN4fMbO98ejCXhPc8Q==,US,,1517605417
159016941,159017330,2018-02-02 21:07:40,">>159016941
Just got back from the gym.
Did deadlifts and the gods placed three 18y/o qts in my midst. two from Germany, one from Argentina. Got their numbers and they want my seed. The gods favor me.",,Anonymous,1517198869826.jpg,p19bEEGuJiDTZk1UfeNJtw==,US,,1517605660
159016941,159017470,2018-02-02 21:08:52,,,Anonymous,Jews hollywood porn3.jpg,/SwWYz6jiP9wmbzlcDxOXw==,US,,1517605732
159016941,159017681,2018-02-02 21:10:53,,,Anonymous,Modern sexuality fucked.png,dj1L9BqHWuPO6tyoXEhU1w==,US,,1517605853
159016941,159017775,2018-02-02 21:11:35,,,Anonymous,no porn masturbation.jpg,T1DpdU5qeCQO7H2R3TNhwg==,US,,1517605895
159016941,159018083,2018-02-02 21:14:39,,,Anonymous,1517445847087.png,Ih12nRuNxJ+f+GGALL0BRw==,US,,1517606079
159016941,159018158,2018-02-02 21:15:18,,,Anonymous,1517521961593.png,v+k8DR7hIQoZ1Ps/heoO7w==,US,,1517606118
159016941,159018201,2018-02-02 21:15:36,,,Anonymous,nff88888.jpg,Eq2XFuLIm8xlMKADxGIbhw==,US,,1517606136
159021000,159021000,2018-02-02 21:40:45,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 2,Anonymous,38ur75ty389ue.jpg,OMxrSN4fMbO98ejCXhPc8Q==,US,,1517607645
159021000,159021122,2018-02-02 21:41:51,,,Anonymous,nff88888.jpg,Eq2XFuLIm8xlMKADxGIbhw==,US,,1517607711
159021000,159021363,2018-02-02 21:44:22,>>159021000,,Anonymous,no porn masturbation.jpg,T1DpdU5qeCQO7H2R3TNhwg==,US,,1517607862
159027373,159027373,2018-02-02 22:45:11,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 2,Anonymous,38ur75ty389ue.jpg,OMxrSN4fMbO98ejCXhPc8Q==,US,,1517611511
159027373,159027434,2018-02-02 22:45:49,"Fuck it was supposed to be in February?
Can we restart?",,Anonymous,,,CA,,1517611549
159027373,159027459,2018-02-02 22:46:02,,,Anonymous,no porn masturbation.jpg,T1DpdU5qeCQO7H2R3TNhwg==,US,,1517611562
159027373,159027537,2018-02-02 22:46:54,">>159027434
You can start now 
you have to go two extra days after",,Anonymous,Jews hollywood porn3.jpg,/SwWYz6jiP9wmbzlcDxOXw==,US,,1517611614
159027373,159028623,2018-02-02 22:58:31,">>159027373
This is my third day and i went through a rough one today, but some anon made a post with this image and pretty much took away all arousal.",,Anonymous,1517609409599.jpg,s6r1r1J0083DtojWwzQpyQ==,US,,1517612311
159027373,159028983,2018-02-02 23:02:01,">>159028623
Best pic I've seen all day, I can't stop laughing.
Holy hell.",,Anonymous,,,US,,1517612521
159027373,159030077,2018-02-02 23:12:53,">>159028983
this one may also make you laugh.",,Anonymous,0_1_45319_Polish_pride_przez_Naimad2.jpg,Xj+5EOJFNfnbjdabZ5mhpg==,US,,1517613173
159027373,159030381,2018-02-02 23:15:43,">>159027373
I've cut back a lot on it in the past several months. I used to do it once a day, last month only did it 3 times total. The wet dreams still come at night though to replace it at most once a week, and definitely worth having over typical boring sessions of fap. 
>>159027459
This is the approach that I take. Even in the past months of lowfap, I've actually even been watching some Anime series on the side and never instantly think anything sexual of them. I can actually watch things for their story content. Can't help but always think back to that first scene in EoE and have nothing but contempt for myself if I'd fap.
Its about slowly destroying the mental satisfaction you get out of fapping through understanding dopamine responses and make sure you feel bad after a fap. You have to evidently find something else to fill yourself with satisfaction and get your dopamine responses to not be attuned to overstimulation. Use time to work out and learn something new instead.",,Anonymous,,,US,,1517613343
159027373,159030571,2018-02-02 23:17:24,Bump.,,Anonymous,,,US,,1517613444
159027373,159032251,2018-02-02 23:34:58,>>159030077,,Anonymous,1508650076334.jpg,Q+n2zQsfL5dF+JogCkYw4g==,US,,1517614498
159027373,159032692,2018-02-02 23:39:09,,,Anonymous,Modern sexuality fucked.png,dj1L9BqHWuPO6tyoXEhU1w==,US,,1517614749
159027373,159033592,2018-02-02 23:48:14,,,Anonymous,1517521961593.png,v+k8DR7hIQoZ1Ps/heoO7w==,US,,1517615294
159027373,159034837,2018-02-03 00:00:54,,,Anonymous,1509773901131.jpg,zg7ZaQ2DXk7r8njrdIMugQ==,US,,1517616054
159039445,159039445,2018-02-03 00:55:00,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 3,Anonymous,nofap.jpg,yGiwmmtZcwGjciFIS7p51g==,US,,1517619300
159039445,159039946,2018-02-03 01:01:01,">>159039445
>https://youtu.be/g_gRCOfZ8BI
Good audio, but why does it have cancer visuals, and why is there Mr. Rogers at the end?",,Anonymous,,,US,,1517619661
159039445,159040095,2018-02-03 01:03:00,">>159039946
>Good audio, but why does it have cancer visuals, and why is there Mr. Rogers at the end?
You have the answers anon. Dig deep.",,Anonymous,Jews hollywood porn3.jpg,/SwWYz6jiP9wmbzlcDxOXw==,US,,1517619780
159039445,159040110,2018-02-03 01:03:12,">>159039445
>dont do natural behaviors",,Anonymous,sloberin_joe.png,poWl8fsOqrCl0GzTyNC1ZA==,US,,1517619792
159039445,159040171,2018-02-03 01:04:00,">let your prostate rot, it's healthy!",,Anonymous,thumbsup_saville.jpg,myZhwUyzgDnI7QdmqeVetQ==,US,,1517619840
159039445,159040184,2018-02-03 01:04:06,">>159040110
Be gone jew shill",,Anonymous,no porn masturbation.jpg,T1DpdU5qeCQO7H2R3TNhwg==,US,,1517619846
159039445,159040240,2018-02-03 01:04:46,>>159040171,,Anonymous,1517445847087.png,Ih12nRuNxJ+f+GGALL0BRw==,US,,1517619886
159039445,159040581,2018-02-03 01:09:03,"what if you just eat your cum
mine tastes like sweetened biscuit mix",,Anonymous,,,US,,1517620143
159039445,159040774,2018-02-03 01:11:33,,,Anonymous,1517521961593.png,v+k8DR7hIQoZ1Ps/heoO7w==,US,,1517620293
159039445,159040829,2018-02-03 01:12:25,">>159040240
great source skippy",,Anonymous,dunce1.jpg,36yuzcg/tCI3ABUrkkkrTg==,US,,1517620345
159039445,159041021,2018-02-03 01:14:30,">>159040829
great newfag meme
faggot shill",,Anonymous,,,US,,1517620470
159039445,159041672,2018-02-03 01:23:09,">>159040095
I get that the video shows the media's control over people's sexual instinct. However, I'm still confused on why the Mr. Rogers and the handicapped kid was included, because it seems so out of place.",,Anonymous,,,US,,1517620989
159039445,159041969,2018-02-03 01:27:32,">>159040110
circ trauma does this to them",,Anonymous,,,AU,,1517621252
159039445,159042045,2018-02-03 01:28:34,">>159039445
>implying anyone that regularly browses this board will find a wife",,Anonymous,,,US,,1517621314
159039445,159042474,2018-02-03 01:34:10,">>159041969
>circ trauma
What is that? circulatory trauma? can you explain",,Anonymous,,,US,,1517621650
159039445,159043291,2018-02-03 01:45:53,"Happy to report I'm doing fine with the nofap.
Also happy to report that it's because I have a horny girlfriend who I am happily keeping topped up with my vital nutrients.",,Anonymous,,,US,,1517622353
159039445,159043408,2018-02-03 01:47:28,">>159039445
>losing vitamins and minerals
Do you not eat, anon? I've heard that's a good way to replenish such things.",,Anonymous,,,US,,1517622448
159039445,159043837,2018-02-03 01:53:40,">>159043408
that's not how it works faggot",,Anonymous,,,US,,1517622820
159039445,159043844,2018-02-03 01:53:57,"You know you're doing something true and noble when strangers mock you
I can't believe how much shilling there is. Like, we're not even saying its a sin, stop forever. We're saying stop for less than 30 days mostly just to prove that you can.
DUDE JUST TOUCH YOUR DICK ITS COOL WHAT ARE YOU A STRONG SMART PERSON OR SOMETHING",,Anonymous,,,US,,1517622837
159039445,159044039,2018-02-03 01:56:39,">>159039445
TIME FOR /NOFAP/ TO TAKE TO THE STREETS - Hospitals and Schools never tell young men about the dangers of fapping - NOW WE MUST ALL PROTEST AND MARCH IN THE STREETS /NFF/",,Anonymous,1507107553495.jpg,3GH1Tg0vmH9hsN7KCUqO8Q==,CA,,1517622999
159039445,159044086,2018-02-03 01:57:19,">>159043837
>eating is not how you get nutrients into your body",,Anonymous,giphy.gif,WPB68ytlfsO9cvJ8DVQ3ig==,US,,1517623039
159039445,159044362,2018-02-03 02:01:37,">>159044086
You don't know shit you little bitch",,Anonymous,1516593241069.png,FGDfyQSM7sPHTuooxSI09Q==,US,,1517623297
159039445,159044375,2018-02-03 02:01:46,">>159040171
Last thing I read on the topic indicated that older men benefited from masturbation (reduced risk of prostate cancer), but younger men did not.",,Anonymous,,,US,,1517623306
159039445,159044591,2018-02-03 02:04:55,">>159039445
Don't be a fool. You have to ejaculate regularly to keep a healthy prostate. There's a history of it in my family, I talk to doctors about it regularly. 1 month is probably fine though.",,Anonymous,,,US,,1517623495
159039445,159044873,2018-02-03 02:09:03,">>159039445
oh shit I just got it.
what was that guys name? from dr. strangelove? the old general guy.
precious bodily fluids fuck.",,Anonymous,,,US,,1517623743
159039445,159044894,2018-02-03 02:09:21,"quit fapping for 21 days so far
>more energy
>less sleep required
>less tiredness/fatigued 
>don't nap anymore
>baseline mood much higher then prior
>morning wood as hard as diamond, weeks ago I didn't even get it
>normal sexual taste re-emerging
>don't get nervous or socially anxious at all anymore
>more confidence
nofap isn't a meme and the porn jew needs to be eradicated from every young males life",,Anonymous,,,US,,1517623761
159039445,159045043,2018-02-03 02:11:20,">>159044894
>>more energy
>>less sleep required
>>less tiredness/fatigued 
>>don't nap anymore
>>baseline mood much higher then prior
>>morning wood as hard as diamond, weeks ago I didn't even get it
>>normal sexual taste re-emerging
>>don't get nervous or socially anxious at all anymore
>>more confidence
That's exactly my experience.
That's why I'm making these threads. Genuinely want to help my brothers on /pol/
Thanks for post.",,Anonymous,,,US,,1517623880
159039445,159045044,2018-02-03 02:11:20,">>159042045
I've been married 8 years and I browsed 4chan even before then.",,Anonymous,,,US,,1517623880
159039445,159045120,2018-02-03 02:12:36,">>159039445
that's why you need to learn to suck your own dick and jeez in your mouth",,Anonymous,3311492827_3e9b07558d_o.jpg,BcfZTfO+1OE92krsQsHe9Q==,CR,,1517623956
159039445,159045224,2018-02-03 02:14:10,>>159045120,,Anonymous,5y76u5y6yyy.png,v051fowH8HrwzyQURzpBhg==,US,,1517624050
159039445,159045390,2018-02-03 02:16:34,">>159039445
>Tfw you realize your anxiety disorders, weight problems, blood pressure problems, cholesterol problems, heartbeat irregularities, acne, sweaty palms, depression, bipolar, and lack of motivation is caused by excessive masturbation",,Anonymous,1517303243653.jpg,EcXcCKlm8mZ3YF2zc4H/Ww==,,,1517624194
159039445,159045417,2018-02-03 02:16:56,">>159043408
no we still live in the 1800s where diets were severely limited and people didn't even know what a vitamin was
clearly something that could drain you of essential nutrients due to poor diet options 200 years ago will have the same effect on you now that we import food from all over the fucking place and have vitamin supplements
don't listen to these government shills",,Anonymous,1506696653779.jpg,/w7p8qd5Nd+if9rBHqARHw==,CA,,1517624216
159039445,159045479,2018-02-03 02:18:02,">>159045390
>tfw you're shilled to that it's good at (((school))) and waste your youth busting your sacred seed into tissues",,Anonymous,,,AU,,1517624282
159039445,159045628,2018-02-03 02:20:19,">this thread
almost as sad as the onahole self help group on /jp/",,Middle Age Bay,1342246017229.jpg,RNhEvBxR+kMiInW0n3MqxQ==,US,,1517624419
159039445,159045633,2018-02-03 02:20:23,">>159044894
>quit fapping for 21 days so far
>>more energy
>>less sleep required
>>less tiredness/fatigued 
>>don't nap anymore
>>baseline mood much higher then prior
>>morning wood as hard as diamond, weeks ago I didn't even get it
>>normal sexual taste re-emerging
>>don't get nervous or socially anxious at all anymore
>>more confidence
jesus fucking christ what is wrong with you people
you either have some severe nutritional deficiencies or soyboy tier test levels",,Anonymous,,,CA,,1517624423
159039445,159045826,2018-02-03 02:23:28,">>159045633
Have you ever tried it?",,Anonymous,,,US,,1517624608
159039445,159045839,2018-02-03 02:23:39,">>159042045
I'm married and my wife gave me an excellent A++ blow job literally about 10 minutes ago. That's how my no fap feb is going so far.",,Anonymous,,,US,,1517624619
159039445,159046108,2018-02-03 02:27:29,"This no fap shit dont make sense.
Fapping is natural. Doing it 6 times a day is obviously not. Moderation.",,Anonymous,,,US,,1517624849
159039445,159046118,2018-02-03 02:27:36,">>159045633
no I would fap 3-4 times a day my test isn't low
>feeling positive effects from quitting something sexually toxic invented by the jews makes you a soyboy low test cuck
50 iq leaf",,Anonymous,,,US,,1517624856
159039445,159046174,2018-02-03 02:28:30,">>159040184
>Fapping is natural.
Who says?",,Anonymous,nff88888.jpg,Eq2XFuLIm8xlMKADxGIbhw==,US,,1517624910
159039445,159046298,2018-02-03 02:30:27,">>159045839
damn that's easy if you wanna bust a nut just call your bitch but not all of us have that blessing but I'll try",,Anonymous,,,MX,,1517625027
159039445,159046925,2018-02-03 02:40:07,">Already lost 2 times today
feelsbadman.jpg",,Anonymous,,,NO,,1517625607
159039445,159047149,2018-02-03 02:43:26,">>159039445
Just woke up and while pissing i literally came without even touching my dick. 
The fuck you done to me?",,Anonymous,dndh.jpg,LQ9t4xCNq3hx9NjkmoWyQQ==,GR,,1517625806
159039445,159047274,2018-02-03 02:45:07,">>159047149
You probably have a tumor on your prostate",,Anonymous,,,AU,,1517625907
159039445,159047539,2018-02-03 02:48:51,">>159047149
cool man. that's gains",,Anonymous,5t67hnnnhd.png,mVQfJuWIsQsrV9hsGtenhA==,US,,1517626131
159039445,159047636,2018-02-03 02:50:17,">>159046118
hows your hair doing? getting any bald spots?",,Anonymous,,,MX,,1517626217
159039445,159047758,2018-02-03 02:52:12,"I'm married and I fap pretty much every day, regardless of whether I've fucked my wife or not. Don't listen to anyone else tell you what works for them. It's like working out, the more you do it, the more you want it. And it makes your dick bigger as long as you are doing it right. Hard muscle to develop, though.
Anyway, the reason I'm here is that I'm looking for the webm of the guy who gets 'Madame President' for Christmas. Anyone?",,Anonymous,,,US,,1517626332
159039445,159048163,2018-02-03 02:58:27,"I havent fapped this year (doing nofap 2018) has been extremely easy so far I could never have sexual stimulation ever again and live like Jesus but Im a virgin. Im saving myself for a sexdoll I ordered. Anyway, nofap is mostly a placebo effect. I havent noted anything different asides from a greater hatred towards humanity and women. Ive destroyed my libido so much I see women without sexual tinted lenses so they absolutely disgust me. It is what it is. Im going to become a hermit monk or something",,Anonymous,,,US,,1517626707
159039445,159048238,2018-02-03 02:59:32,">>159047636
my hair is very thick and my dad still has his and hes 55
I developed really late though and started puberty at like 16-17, I'm 22 now",,Anonymous,,,US,,1517626772
159039445,159048284,2018-02-03 03:00:13,what else are you saving your vitamins for? just eat some peanuts you retard,,Anonymous,,,US,,1517626813
159039445,159048405,2018-02-03 03:02:19,>>159048163,,Anonymous,carl-jung-1-sized.jpg,k8O8f5IhRNhfDT5uRBsogg==,US,,1517626939
159039445,159048677,2018-02-03 03:07:07,">>159048284
okay i'll bite.
the semen is extremely biointensive for your body to synthesize. the elements used to create the cells are also used for other important functions. when you don't waste them by ejaculating, they can be used readily for those other processes, and your body won't require a whole bunch of varied foods to replenish the minerals so you won't need to be in what it technically a recovery phase",,Anonymous,,,US,,1517627227
159039445,159050081,2018-02-03 03:32:57,">>159048677
wow that's a while lot of pseudo science and bullshit you just spewed out of your ass",,Anonymous,,,US,,1517628777
159039445,159050588,2018-02-03 03:42:17,"Nope.
Got a note from my doctor that says I gotta jack it at least every other day or my balls will explode.",,Anonymous,,,US,,1517629337
159039445,159050665,2018-02-03 03:43:44,">>159050081
>Everything I don't know is pseudo science",,Anonymous,,,US,,1517629424
159039445,159050722,2018-02-03 03:44:48,">>159048677
Can you feel it lads?",,Anonymous,1509708511190.jpg,pLJ0wzGv/qGjnVWAQOKlnA==,US,,1517629488
159039445,159051067,2018-02-03 03:51:00,I'm in! I need to stop before I get outed and embarrassed as pic related,,Anonymous,compassionate-conservative.png,MyfBL17FpgTEzeiWa1NetA==,US,,1517629860
159039445,159051773,2018-02-03 04:04:30,">>159050665
Not an argument or source.",,Anonymous,,,US,,1517630670
159039445,159051887,2018-02-03 04:06:31,">>159044894
^^this^^
Will definitely alter your chemical balance positively, especially if you are low T. It's also beneficial to work out and take necessary supplements.",,Anonymous,,,JP,,1517630791
159039445,159052452,2018-02-03 04:17:04,I'm not shaving as well as not fapping. This way I have a visible growth to measure.,,Anonymous,,,US,,1517631424
159039445,159053319,2018-02-03 04:34:10,">>159040095
What's with this cryptic bullshit answer? Don't speak in riddles.
Why would anyone in their right mind watch that video with those cancerous fucking visuals? It's like recording dieting advice and then adding visuals of a hot dog eating competition.
When asked what the shit is up, you answer to dig deep. What the fuck? Oh, I'm going to make a video about nofap and play softcore porn all throughout. 
BRILLIANT PLAN.",,Anonymous,,,,,1517632450
159039445,159055783,2018-02-03 05:23:00,">>159051067
I wouldn't want to get caught fapping to non-POV either.",,Anonymous,,,US,,1517635380
159039445,159056008,2018-02-03 05:27:36,">>159039445
Same is true of piss, idiot.",,Anonymous,,,US,,1517635656
159039445,159056022,2018-02-03 05:27:54,"I've got a case of sexual exhaustion. Literally can't get hard. Androgen receptors shutting down. Adrenal fatigue. All from edging too much. 
Press F to pay respects to my dick",,Anonymous,,,GB,,1517635674
159039445,159056092,2018-02-03 05:29:29,">>159039445
Why are you punishing yourself? Do you prefer having wet dreams and your mother seeing that shit when she goes to do the laundry? 
Just spank it and be done with it until you make enough money to travel and meet foreign women.",,Anonymous,,,US,,1517635769
159039445,159056137,2018-02-03 05:30:24,">>159039445
Guys am I gonna be OK? Ive been fapping all day to this memo and pic related is my dick. Im gonna be OK right?",,Anonymous,default-1464355394-797-bloated-whale-carcass-threatens-small-canadian-town.jpg,XaksVYfPneyqV9nOiIUrwg==,US,,1517635824
159039445,159056234,2018-02-03 05:32:15,">>159052452
Plus, you'll forget about your dick because it'll begin to look more and more like a Chinese soldier ducking in a bush until you can't see him anymore. Then, you'll just have to play with your balls.",,Anonymous,,,US,,1517635935
159039445,159056303,2018-02-03 05:33:38,">>159056234
I've never shaved my crotch in my life, I meant I won't be shaving my face.",,Anonymous,,,US,,1517636018
159039445,159056419,2018-02-03 05:35:37,">>159040774
>everyone only watches porn and doesn't get off to lewd pictures with no men in them whatsoever
>all porn features a male and a female and there is no porn that only features females 
>thinking everyone watches mainstream kike porn from pornhub or etc",,Anonymous,,,US,,1517636137
159039445,159056530,2018-02-03 05:37:44,">broscience placebo general
ftfy
inb4 jew shill memeflag etc.
redditards please go away from my boards",,Anonymous,,,,,1517636264
159039445,159056619,2018-02-03 05:39:18,">>159050722
>Can you feel it lads 
I thought the point of this thread was to stop us from feeling it. Also checked.",,Anonymous,,,US,,1517636358
159039445,159056749,2018-02-03 05:41:43,">>159039445
>pic
Wow, good thing I eat my own cum and sometime's your dad's OP.",,Anonymous,,,US,,1517636503
159039445,159056831,2018-02-03 05:43:28,">>159039445
I did a no fap once. Felt uncomfortable the entire time. It didnt clear my consious or anything. When i did it after i think the entire month i felt way better.",,Anonymous,,,US,,1517636608
159039445,159056836,2018-02-03 05:43:33,">>159056092
>t. faggot who has never even been to Lamboland",,Anonymous,d62.jpg,fSZQJo63w1keJqzUvc2FRg==,US,,1517636613
159039445,159056846,2018-02-03 05:43:47,">>159056303
Right. Maybe you should switch it up then and stop shaving your face, but start shaving your pubes. I mean, if you're going to glorify your dick by not beating the shit out of it, it should at least be presentable, proud and clean.",,Anonymous,,,US,,1517636627
159039445,159056892,2018-02-03 05:44:38,">>159039946
It's meant to symbolise the effect porn will have on you. You will become a mind trapped in a body that is crippled.",,Anonymous,,,GB,,1517636678
159039445,159056966,2018-02-03 05:46:12,">>159056846
I'm not ceasing masturbation for anyone's benefit but my own. I'm just interested in health benefits, are there any to be found in shaving my pubes?",,Anonymous,,,US,,1517636772
159039445,159057480,2018-02-03 05:55:53,">>159047149
This is the issue I end up having whenever I go nofap. Usually starts happening about a week into it.
What gives /pol/?",,Anonymous,,,US,,1517637353
159039445,159057613,2018-02-03 05:58:37,">>159056966
I imagine so. Military people shave their heads in boot camp for health reasons. Nevertheless, if you don't also shave your asshole, it's sort of a moot point.",,Anonymous,,,US,,1517637517
159039445,159057697,2018-02-03 06:00:20,">>159057613
I'll leave my pubes be since I see no reason to shave them.",,Anonymous,,,US,,1517637620
159039445,159057745,2018-02-03 06:01:38,">>159056836
Shitcoin will not take you there, desu.",,Anonymous,,,US,,1517637698
159039445,159057792,2018-02-03 06:02:48,"no adultery
no coveting",,Anonymous,,,US,,1517637768
159039445,159057871,2018-02-03 06:04:22,"guys I need help< I cant complete 24 hours of no fap, my record is currently 21 1/2 
I always give in, anyone got strategies or tips?",,Anonymous,,,CA,,1517637862
159039445,159057890,2018-02-03 06:04:41,">>159039445
4 days in already. Feel more energetic. I hope I'll never have to watch porn again. Eh, but it's hard.",,Anonymous,,,BA,,1517637881
159039445,159057899,2018-02-03 06:04:55,What are the implications for those with hereditary hemochromatosis?,,Anonymous,,,IT,,1517637895
159039445,159057902,2018-02-03 06:04:57,">>159044873
Jack D Ripper",,Anonymous,,,GB,,1517637897
159039445,159057936,2018-02-03 06:05:39,">>159057697
If your celibate, sure. Let em be. Maybe one will find it's way into your home made nachos and you'll thinks it's someone else's.
If you decide to get a hooker though, I can tell you that you have a much better chance of closing a rimjob blowjob with a cleanly shaven nether region than you do going all 60s Woodstock on her.",,Anonymous,,,US,,1517637939
159039445,159057958,2018-02-03 06:05:59,">>159039445
I started dating a hot nympho and haven't fapped since October.
You stock up on those vitamins and minerals if you're planning more than one round a day.",,Anonymous,,,CA,,1517637959
159039445,159058003,2018-02-03 06:06:52,">>159057936
I'm not courting any females, and I'll never touch a hooker unless I'm putting her head in a noose at the gallows.",,Anonymous,,,US,,1517638012
159039445,159058128,2018-02-03 06:09:14,">>159051773
Burden of proof lies on the one making the opposing claim.",,Anonymous,,,US,,1517638154
159039445,159058231,2018-02-03 06:10:53,">>159057890
Keep going. Dont let kikes win",,Anonymous,,,,,1517638253
159039445,159058303,2018-02-03 06:12:29,"This blows the shit out of black history month.
Keep up the good medical advice.
Whacking off is disgraceful and robs you of your dignity.
Dont let the sluts win.
Love is what makes you powerful, not fornication.",,Anonymous,index.png,i93oez8U7VWZZj7NS12jmw==,US,,1517638349
159039445,159058305,2018-02-03 06:12:33,">>159058231
Will try. Thx for feedback",,Anonymous,,,BA,,1517638353
159102661,159102661,2018-02-03 15:08:17,"This month we will be holding each other accountable in our quest for overman discipline, virility and strength.
We will not be taking part in the degeneracy that is porn and masturbation. 
We will not be wasting our seed, our masculine vital energy on virtual whores.
Post your progress and the effects it is having on you. 
Post information you have about the negative consequences of pornography and masturbation and the agenda behind its normalization and increased availability. 
https://youtu.be/g_gRCOfZ8BI",/NFF/ No Fap February General - Day 3,Anonymous,Modern sexuality fucked.png,dj1L9BqHWuPO6tyoXEhU1w==,US,,1517670497
159102661,159102728,2018-02-03 15:08:57,,,Anonymous,Jews hollywood porn3.jpg,/SwWYz6jiP9wmbzlcDxOXw==,US,,1517670537
159102661,159102888,2018-02-03 15:10:27,porn is the ultimate tool of the jew,,Anonymous,anti white agenda sexual demoraplzation.jpg,4vjT2tLwgt40mXH9lt0brQ==,US,,1517670627
159102661,159102939,2018-02-03 15:10:58,,,Anonymous,no porn masturbation.jpg,T1DpdU5qeCQO7H2R3TNhwg==,US,,1517670658
159102661,159103013,2018-02-03 15:11:31,,,Anonymous,1517445847087.png,Ih12nRuNxJ+f+GGALL0BRw==,US,,1517670691
159102661,159103056,2018-02-03 15:12:04,>>159102888,,Anonymous,1508302088470.jpg,RecnITyy1KsAQd9LKj4u6w==,US,,1517670724
159102661,159103101,2018-02-03 15:12:26,Ah damn already February 3rd I missed the boat :/,,Anonymous,,,US,,1517670746
159102661,159103273,2018-02-03 15:14:14,,,Anonymous,nff88888.jpg,Eq2XFuLIm8xlMKADxGIbhw==,US,,1517670854
159102661,159103755,2018-02-03 15:19:06,"Day 4 of nofap. Starting to really wake up to the destructive nature of porn and how we really turn our minds over to it. Like any addiction, it takes hold. If you do value the qualities of self control and independence, I recommend removing porn from your life. You can do it anon.",,Anonymous,,,US,,1517671146
159102661,159104015,2018-02-03 15:21:31,">>159102661
>le masturbating is bad for you and steals your magic mana (but not when you ejaculate from sex for no reason)",,Anonymous,nofaphoax.png,vKcQpgItUNHTuqgeM20d+w==,GB,,1517671291
159102661,159104110,2018-02-03 15:22:30,"I can't believe I'm admitting this but it's all true. When you don't jack off you simply have 5X more energy. It makes sense... Consider that your baby-fluids are actually capable of growing into humans... Now, think about how much energy it takes to produce and shoot out a billion micro-humans? That's a lot of wasted potential, and the idea that ""Sperm gets recycled anyway"" does not make extra flushing somehow negligible. Just my two cents, stop fapping and you will gain incredible powers of Jesus. Also you are more likely to find a girlfriend when you exude testosterone instead of spending it to recreate your natural state. Have a good day now.",,Anonymous,,,US,,1517671350
159102661,159104293,2018-02-03 15:24:16,">>159104015
>Implying daily recreational sex is not how thots keep their thot-daddy pacified.
>Implying the actual function of sex is comparable to short circuiting your dick with JewTube
It's like you can't even into evolution...",,Anonymous,,,US,,1517671456
159102661,159104315,2018-02-03 15:24:29,">>159104015
>t. low mana fag",,Anonymous,,,US,,1517671469
159102661,159104530,2018-02-03 15:26:31,So far so good,,Anonymous,HET!.png,Bj+s4giZlXlfAh+XlaUdVw==,IE,,1517671591
159102661,159104664,2018-02-03 15:27:52,alternate template,,Anonymous,1517396122536.jpg,SN9J3Mkz798ewioXkgSoIg==,IE,,1517671672
159102661,159104681,2018-02-03 15:28:02,">>159104015
no one is saying masturbation is bad. that's not the point. the point is allowing your mind to be hypersexualized through porn. the point is that developing a dependency on porn and using as a source of sexual relief is unhealthy. By the way, sex addiction is a real thing too.",,Anonymous,,,US,,1517671682