Toddler Nutrition: MedlinePlus

P Food provides the energy and nutrients that young children need to be healthy. Toddlers are learning to feed themselves and to eat new foods. They should eat a variety of foods from all of the food groups.
P Each day, toddlers need enough nutrients, including
- 7 milligrams of iron
- 700 milligrams of calcium
- 600 IU of vitamin D

