THE IMPACT OF SOCIAL MEDIA ON TEENAGERS

This article explores the influence of social media on teenagers’ mental health, behavior, and communication. It examines both the positive aspects—such as creativity, self-expression, and connection with others—and the negative impacts like anxiety, poor sleep, and low self-esteem. Based on real-life cases and research findings, the article aims to raise awareness about the balanced use of social media among young people and suggests practical tips for healthy usage.