Detoxification is the natural process of removing harmful substances from the body, primarily through organs like the liver, kidneys, and intestines. While the body effectively detoxifies itself, modern lifestyles often overload these systems. This can lead to various health issues, including fatigue, digestive problems, and chronic diseases.
\nThis review article explores the physiological mechanisms of detoxification, the impact of modern lifestyles on these processes, and the effectiveness of popular detox methods, including diets, supplements, and \"detox drinks.\"
\nDetox drinks are beverages marketed to enhance the body's natural detoxification. Examples include lemon water, ginger tea, and vegetable juices. These drinks often contain antioxidants, anti-inflammatory compounds, and diuretics, which may support liver function, improve digestion, and aid in fluid removal.
\nThis review article will dive into the physiological instruments of detoxification, the impacts of present-day ways of life on the body's characteristic detox forms, and the viability of detox diets, supplements, and other hones in advancing wellbeing.
\nThis review article aims to provide a comprehensive understanding of detoxification processes, their benefits, and the potential risks associated with various detox practices, based on current scientific evidence.
", "languages": [ { "id": "eng", "title": { "en": "English" } } ], "publication_date": "2025-06-18", "publisher": "Zenodo", "references": [ { "reference": "1.\tWatson, B. (2009, February 17). The detox strategy: Vibrant health in 5 easy steps. Simon and Schuster." }, { "reference": "2.\tStruwig, U. (2006, September 1). How, when and why to detox. Journal of Modern Pharmacy, 13(9), 54." }, { "reference": "3.\tWendt, A. (2020, April). Just here for detox. Academic Psychiatry, 44(2), 142\u2013143. https://doi.org/10.1007/s40596-020-01199-y (If DOI is unavailable, omit it)" }, { "reference": "4.\tVance, S. (2015, March 1). The perfect metabolism plan: Restore your energy and reach your ideal weight. Conari Press." }, { "reference": "5.\tMein, S. A., Schwartzstein, R. M., & Richards, J. B. (2020, August). Sugar, sodium, and water: A recipe for disaster. Annals of the American Thoracic Society, 17(8), 1016\u20131020. https://doi.org/10.1513/AnnalsATS.202005-498ED" }, { "reference": "6.\tKelly, K. (2022, June 7). American detox: The myth of wellness and how we can truly heal. North Atlantic Books." }, { "reference": "7.\tCook, M. S. (2010, December 23). The 4-week ultimate body detox plan: A program for greater energy, health, and vitality. Turner Publishing Company." }, { "reference": "8.\tEdward III, F., & Power, C. U. Body cleanse tips: 6 natural ways to do a body detox. (Publisher and publication year missing\u2014add if known.)" }, { "reference": "9.\tSchoenfeld, M., & Kleiner, S. M. (2020, December 4). Diet lies and weight loss truths. Human Kinetics." }, { "reference": "10.\tKlein, A. V., & Kiat, H. (2015, December). Detox diets for toxin elimination and weight management: A critical review of the evidence. Journal of Human Nutrition and Dietetics, 28(6), 675\u2013686. https://doi.org/10.1111/jhn.12286" } ], "resource_type": { "id": "publication-article", "title": { "de": "Zeitschriftenartikel", "en": "Journal article" } }, "rights": [ { "description": { "en": "The Creative Commons Attribution license allows re-distribution and re-use of a licensed work on the condition that the creator is appropriately credited." }, "icon": "cc-by-icon", "id": "cc-by-4.0", "props": { "scheme": "spdx", "url": "https://creativecommons.org/licenses/by/4.0/legalcode" }, "title": { "en": "Creative Commons Attribution 4.0 International" } } ], "subjects": [ { "subject": "Detoxification, detox drink, toxins, health benefits, weight management, body cleansing, immune support" } ], "title": "A Review Article on Detox Drinks and their Effects in Modern Day Life Style and their Impact on Human Health" }, "parent": { "access": { "owned_by": { "user": "1032943" }, "settings": { "accept_conditions_text": null, "allow_guest_requests": false, "allow_user_requests": false, "secret_link_expiration": 0 } }, "communities": { "default": "23abab0e-4c67-4897-a78e-8411bb4421f2", "entries": [ { "access": { "member_policy": "open", "members_visibility": "public", "record_submission_policy": "open", "review_policy": "closed", "visibility": "public" }, "children": { "allow": false }, "created": "2023-11-25T09:56:36.720917+00:00", "custom_fields": {}, "deletion_status": { "is_deleted": false, "status": "P" }, "id": "23abab0e-4c67-4897-a78e-8411bb4421f2", "links": {}, "metadata": { "page": "Our journals are peer reviewed, each of which broadly contributes to commitment towards advancing the knowledge in various fields of Pharmacy & MBA.
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