content: from your link  Of course, don’t let this prevent you from drinking IPAs if you’re a dude. The amount of phytoestrogen actually consumed in a few IPAs isn’t going to directly give you man boobs. Besides, phytoestrogen is frequently found in foods like soybeans, wheat, beans, carrots, potatoes — and even coffee and marijuana. It’s unnecessary to steer away from hoppy beers, and the only concern a man should have when drinking a lot of beer is the calorie intake (which is likely the biggest contributor to the beer gut and man boobs). If you suffer from man boobs and you drink a lot of beer… Quit blaming the estrogen and go for a run.