Meat is necessary for mental health, that's why there's such a huge push by people like Kamala Harris to reduce consumption. Kamala Harris Wants The Government To Create “Incentives” For Americans to Eat Less Meat Almost all former vegans describe slowly coming back to sanity once they added back even a few ounces of red meat per week.  Autumn Smith of Paleo Valley describes her mental health journey and how important meat is for proper cognition