Make sure you are in peak physical condition patriots Everyday you need an immense amount of cardio, as well as strength training . I like to use trees to hang from limbs and invert my body in my own pseudo-yoga strength training protocols. My modality is pushing , pulling, and legs.

You have to be on top of the game, mentally. The satanists are really really fit. This is difficult to get around. In some of the most infested cities all those fuckers do is run around all day. Are you ready to take those fuckers on?

If you are a fat fuck you are dead.

Make sure your health is top notch. I make sure to bathe in clean water everyday and only consume fresh spring water. If it is not available, find it. City water makes you gay , limp dick retarded. I do not even bathe in city water nor do I bathe in filtered water. Both of them either add bad things or leech good things from your body. 100% pure spring water is the only thing worth touching.

Stay strong in the word, prayer. I think that god gives us strength when we pray.

The weak people will be the ones who fall for the new world order. If you are strong enough they can't touch you. They will try, but it will be a fight. A fight that has to be had for the sake of all humanity coming for a long time.