Look into oil pulling, it can save your teeth as well as dental bills. Simple explanation: swish coconut oil between your teeth for 10-20 minutes and then spit it out.  You don't want to swallow it, as the oil "pulls" the bacteria and other bad stuff from your teeth surfaces, which you don't want to digest. I do it while reading on the toilet (i.e., the 10-20 minutes isn't extra time out of my day), although it's been a while so thanks for the self-reminder! Also swishing with colloidal silver helps as well; that, you can swallow, as the silver particles will take apart the bugs so it's good to have that in your digestive tract.  I'm about to look for a silver generator, have found one for $250 but I think I can find a cheaper one. Good luck with your health and God bless!