Your health will probably get better if you quit going to the doctor. I do have to give props to my foot doctor though. I have plantar fasciitis. He refused me shots, he wrote me a script for some steroids and strongly advised me not to take them, but only use them for emergencies. Not that I wanted them, but pain pills are totally out of the question with this guy and you can tell. He spent 45 minutes talking with me about my problem, gave me some reading material, and actually physically taught me the stretches I need to do. That was almost a year ago and I haven't needed to go back. The stretches work.