Yeah. Pretty much. I eat right and try to get out when I am not glaring at my computer for work. yeah I eat pizza, in moderation. I have a burger. I even have taco bell. But you know what? I am not fucking fat because I know when to stop. In fact, FPH has inspired me to be even more fit. I lost five pounds doing nothing but eating less pizza (our roommates buy too much and it calls to me). That's it 5 lbs from saying no to a slice here and there. OMG am I in a cult now?