Only shitlords and shitladies are allowed to feel pride for losing or gaining weight. I was around a 19 BMI a few months ago and was excited to lose 5 lbs. When you're already at a healthy weight, losing a few pounds to look a little better in a swimsuit or lose that little weight gained over winter is perfectly fine to get excited about. When you're fat, losing 5 pounds isn't any reason to celebrate at all. For them, that's a massive shit. So congrats on losing 1 pound of actual weight and 4 pounds of excrement. 1 pound down, 299 to go until you're human-sized. Gonna celebrate each pound lost with a milkshake or hamburger? You should, fat fuck, then celebrate even further by playing Russian roulette with each additional pound lost as well, because that's ultimately what you're doing by not taking care of your body.