What /u/hypercat linked was quite accurate :) Our 'national dishes' tend to be rather high in fat but really delicious. However, any intelligent person knows that one is not supposed to eat those kinds of foods every day. These foods are very yummy but there are a plethora of calorie-wise, nutrient-dense dishes available as well, such as soup 'young tau fu' which are basically a kind of customized food bowl, where you select food items to be included as part of a main dish. Noodles and rice with fish soup are also popular 'healthy' dishes. Vegetarian food is also widely available. They are all tasty without sacrificing flavor.   I hope that helps and should you visit my country, you should definitely try our local dishes. :D *oh but do be careful. To much fat, too many calories and all that jazz :)  of course you know, unlike some people.... *rolls eyes.