Heroin addict friend: I'm really tired of being high all the time, I'm going to try reducing how often I shoot up. ok2befat: Wait, why on earth would you think you need to change how often you get high? You look great! Friend: Well I don't feel great; I think I just need a lifestyle change. What I'm doing right now isn't working for me. ok2befat: Honey, that's not a lifestyle change. That's called rehab. Did someone say something to you? Friend: No, and... it's not rehab... just not shooting up as often. ok2befat: You know rehab doesn't work, right? Like 95% of people just end up shooting up more even if they manage to stop  in the first place? It's not worth it. Friend: Well I need to try something. ok2befat: eye roll Ugh, and I thought I had educated you. This is all just rehab industry propaganda. You're better than this, sweetie. Sits down and starts prepping a vein.