Did you learn about CICO in school? People I really hate are the ones who lobby against teaching calorie information to kids. They get away with it because of fat abominations being okay with fat kids because it makes them feel better about themselves. I didn't know what was the deal with calories until I was in my 20's. It was instant horror. I had assumed it was density and weight of the food, like I couldn't imagine how juice could make you fat. I was corrected on my fatlogic and swear when I looked up the info it was like discovering the holy grail to my problems. When fat people say CICO is bullshit or the info will cause eating disorders, I feel all kinds of stabby. How could someone be so evil to deny reality when it ruins lives.