Pretty much this. If the commenter was actually eating "healthy and unprocessed" food, she wouldn't be a goddamn planet unless, of course, she's just eating so goddamn much of it she's actually getting 3-4k calories in a day. Which is hard on chicken breasts and veggies.  Though generally fatties consider stuff like whole wheat pasta and ~low sodium~ pre-packaged pasta sauce real food so who fucking knows.