It's been 7 hours, and still no answer. Shocking. What's with all the keto lately? Almost guaranteed to have dozens of people plugging keto whenever someone on feddit wants to lose weight. It's such a tough diet to follow and stick to closely enough to get actual results, you'd think people who have trouble putting the fork down and are "stuck in a weight loss rut" would be the last ones to get on that bandwagon. Probably just another fad diet for them to try before once again declaring weight loss is impossible.