Fats don't understand nutrition I was talking to a friend the other day who has a new hamworker. It is a former female smallfat, and since the new year started it has been attempting a diet. Apparently it has been really proud of itself for sticking to a sugar free diet, but hasn't managed to lose any weight yet. Nothing works, amirite? So my friend goes into the break room the other day and sees Mayola stuffing a fatteehee slice of carrot cake in its mouth. My friend asked it about whether it was still on the diet. The ham replied that the carrot cake was sugar free and so delicious! Friend, incredulous, asked to see the package, and sure enough the cake was full of sucrose, dextrose, maltose, etc with about 50g of sugar in the whole thing. Friend tells Mayola that the cake is full of sugar, and that Mayola is full of shit. Mayola can't believe it. "The ingredients don't have sugar listed, so it must be sugar free, right?" This is why we can't have nice things.