The same goes for yoga. Yoga gets a bad rap now because of all of the horizontally challenged members of society constantly posting selfies of various rudimentary vinyasas, which they all do incorrectly! Their posture and alignment are so lackadaisical. Yoga can be a really great cardio exercise in more advanced stages and it is so great for flexibility as well as centering oneself, but all anyone sees is these mayo tankers flopping around like fish out of water so no one wants to give it a chance anymore.