I had a piece of pumpkin pie for my breakfast today!  Moderation is fine, there's no reason I'm not going to have the occasional piece of a seasonal food item I make from scratch. But of course, for us that piece of pie is just that- one piece.    And we fit it into our caloric budget, like anyone with common sense.  Of course,  a fatty would have gorged first on their usual huge breakfast, then gobbled down an entire pie.  Ugh.