My daily interactions with fatties at the gym. I've been hitting the same gym for 8 months now, and I'm quite happy with my progress, there are always fatties at my gym that feel like giving me nutrition advice. Here are three stories, that happened in the last 3 days, back to back. It was a nice day to incline dumbbell press. So here I am minding my own business and this overweight kid next to me goes. -How long you been working out bro -8months, what about you dude. -Oh, i've been working out for 9 months, but i'm not on protein, you must be on protein though right? -Good for you, i'm going to continue my workout now. It was a nice day to be doing some good'ol curls. So here i am, minding my own business, and this overweight/obese middle-aged man walks up to me after i finish my set and start resting. -Hey, you okay? -Hey thanks i'm fine, just finished a set and those weights kicked my ass! -Ah, you should start taking protein! You'll have a lot more energy! -Protein, like the protein in chicken. -Yes, that gives you energy, you have an okay build, but you could use 10kgs more to look good. -Ah, it's not that easy man, i was quite fat and I struggle eating more calories than what i need, I'm just waiting on it a bit. -Oh, no no... It's not about calories you see... Look at me, i have 2 meals a day, and i'm fat! It's about what's here Points to his head He then proceeds to look at me, expecting the "Holy crap you just changed my life" look. -You should try Amino Acids, you will surely gain weight using them. -Amino acid contain no cal, oh right you don't believe in that. -see just take 40grams of amino acids a day, and you will gain those 10kgs in no-time. -Nice! Thanks for the advice. At that point the guy that works at the cafeteria asks me if amino acids really do help you gain weight, which i proceeded to say no to. He then musters how much of an idiot that guy is and walks away. It was a nice day to be doing facepulls, the nice thing about facepulls is that it's quite simple, you grab a rope and you pull to your face. Up until someone thinks otherwise. Here i am minding my own business doing facepulls, and a fatty across the room loudly claims to me: -You're doing that wrong! I finish my set and walk up to him: -Doing what wrong exactly? -That exercise, you're doing it wrong -Are you sure? How do you think i should be doing it? -You should be pulling the rope to your chest. -Do you even know what exercise i'm doing? -Yes, that exercise that works out that "ball" in the back  -If you pull it to your chest it'd just be a row, wouldn't it? This is called a face pull, because you pull... to your face, you know.. face pull! -Oh... okay, sorry. And then the fatty proceeds to preacher curl 5lb dumbells. Fin.