I am the opposite. I eat garbage but I still lose weight. Why? Because I don’t eat TONS of garbage. I guess my breakfast is pretty healthy for me, arugula salad with vinaigrette. It’s a little soggy and I did have some slices of sourdough to go with it. But usually I am attaching leftover Chinese or pizza. Whatever I got for free from work or the BF brought home from his work. OMG, fancy hotels have some bombin’ food. Have you ever had a pretzel croissant? It’s quite possibly a gift from the gods.  I used to cook very healthy when we had more space because I love to grill but living in a tiny apartment sort of kills that. I am looking to buy a mini hibachi grill because I really miss fire grilled asparagus and beer butt chicken (my specialty).