I don't know, once I realized that feeling a bit hungry is nothing dangerous in our pampered first world, I came to perfect terms with my formerly questionable eating habits. Only a few days of clean eating already change the perception of hunger and satiety, but the fat fucks can't keep on track for long enough. I can now distinguish between appetite and real hunger, and I feel when it's "just" hunger or a real drop in blood sugar, not "muh sugahs". Now, I can react accordingly. Fat fucks don't even bother to develop a better understanding for their body, it's so much easier to believe that their body "needs" the endless donuts and burgers...