I eat more than my ham roommate I love me some cardio be it running in the morning and/or fast group cycling in the afternoon. 4000-4500 calories on a good day. 5000-6000 on a really good day.   Greatest feeling ever is a huge platter of food after to recover. Even greater than that is stuffing my face in front of my lazy ham roommate and staying thin.  Hah! Stay peanut butter jelly