The number one thing that would help them lose weight is education but they're either 1) lazy or 2) so warped up in their slacktivism that they've redefined what being "healthy" is. The typical ham will look at that graph, think "gee, I can do yoga and lose weight!", do it for a week or two while shoving crap down their gullets in between. Then they wonder why they're not losing weight and give up. Fats need to tackle their diets before they even begin to think about exercise.