Yep. I've started my holiday baking so have been a little too free with the brownies and shortbread this last week; my jeans aren't tight, but they're tighter, and I feel like an asshole for it. So no more two brownies and two or three pieces of shortbread after dinner.  And I imagine every morning they feel exhausted and achy; their apnea keeps them from getting good rest and their mattresses are probably shot.