Weird, I had yogurt and fruit for breakfast too! Also, biking in the summer on nature paths/trails? Am-a-zing. The scenery blows me away! Hitting the gym to become the fittest, strongest version of yourself? Hell yeah! It's quite surprising, actually, how many ReCoVeRy WaRrIorS oppose exercise, as the "strongnotskinny" hashtag has been circulating in the community for a while now. But really putting work in? Nah, too hard, might as well just stuff my face with sweets, soda and cake! Sounds like you are doing recovery right and I wish you all the best. If any of these ree-ing warriors try to undermine your efforts, kindly tell them too fuck off.