but never ever see a fat doctor if you value your health  Seriously. A friend of mine kept getting talked out of light exercise by her ham doctor. She had some prett  126a  y rough medical issues that kept her from going all out at that point. And the fat doctor kept pushing the whole "if you can't do it perfectly than don't do it at all!" thing. Shockingly her recovery rate skyrocketed once she got to a new doctor who agreed that light exercise was a fantastic way to get her body back into a place where moderate exercise would be feasible again.