how many pounds less do you weigh than the average american women/man the average american women is weighing in at a disgusting 163 pounds making me 65 pounds less than the average american ham... and i am also an american women so im nothing compared to the average. the average american man weighs 195.... now i understand you could weigh that much and not be fat if you were very muscular but majority of people weighing that will be hams...