Seriously, one of the best parts of working out (for me) is seeing improvements in areas you don't like. Sure, it's slow and gradual, but that makes the results so much more valuable. It gives you a sense of control and determination.  Hams are children who never grew up. I guess in a sense, it isn't their fault - they're too stupid to govern themselves. They don't want to admit they're 100% in control of their bodies and no one else is to blame.