What the hell is the appeal of getting up in the middle of the night to eat? I can count on one hand how many times I get out of bed during the night to eat in one year, and they always involve falling asleep during the evening so I miss dinner and wake up early in the AM feeling like I'm starving.  If you watch Superfat vs. Superskinny, the fat person always gets up and has a full meal in the middle of the night. My boyfriend's mom is obese, and looking through his family albums I noticed his mother was skinny when he was a child. I asked why she was fat now, and he answered, "She started eating a bunch of food during the night instead of sleeping."  There is no food that's good enough to get me out of bed before morning unless I skipped dinner earlier. Why must fats do it nearly every night?