This is my issue with ever calling it a "weight loss journey," implying there's a start, middle, and end. Once you adopt that mindset, you automatically doom yourself to fail. Whether you fail because you quit today, tomorrow, or when you reach your goal, you've already accepted that you're going to end being healthy at some point in the future so you've already lost. It absolutely HAS TO BE A PERMANENT LIFESTYLE CHANGE, otherwise your body will go back to shit when you start treating it like shit again.