Account Deleted By User This thread makes me scream LIAR! at the monitor. Seriously. FUCKING FATS. I will summarise:  Biography: She-Ham Height: 5'2" Current weight: 154.8 Starting weight: 163.8 (as of a month ago when I joined) Lowest since starting: 153 Okaaaaaayyy.... It limits calories to around 1200 a day. Has some issues eating many more calories. On a drug called topamax (has known appetite suppressing side effects allegedly) Quote time: My typical gym work outs include: 30 minutes on elliptical 30 minutes on treadmill (alternating a few minutes of jogging then walking) 10 minutes on the stair stepper 30-45 minutes of weights 30 minutes on the stationary bike 30 more minutes on the elliptical Additonaly if it's nice out I will got for walks outside either on top of all this or sometimes replace some of the cardio. It sounds like a lot when spelled out, but I am rarely sore/fatigued afterwards  Ready for it? When questioned about that activity level this was the reply: If I do both cardio and my weights (they aren't much just some of the pieces of equipment that works my arms/upper body) in one day I will typically be there for about 3 hours (I do take a bit of rest between each bit of cardio and stuff so I'm not working out the whole time I'm there ). And it can vary week to week. Some weeks I will be there 2 or 3 times. Other weeks I will be there pretty much all 7 days, unless I decide to do on a long walk (5+ miles), it's been raining a ton here so haven't done that in a bit. But other days I will do all the gym work then walk after anyway. But it can't work or provide for itself., yet does 3 hours of cardio 7 days a week with: TL;DR Gained weight while on appetite suppressing medications, hits the gym and does more cardio than is advisable on little more than BMR calorie intake.