No goddamned excuse I recently got into a pretty bad motorcycle crash. No broken bones or anything, just fucktons of roadrash and bruising. I took one day. One day to sit in bed, patch myself and recover a bit. The next day I woke up, couldn't run because of bruised up knee, but still went to my basement and cranked out pullups and pushups till I couldn't go on. These fatties wanna say that staying is shape is hard? Fuck that.