Same here. I ran 7.36 miles yesterday, then did upper body with heavy bag, kettlebell swings, and pushups, followed by 20 minutes on the concept 2 rower. Reward: 6 raw cashews with about 10 small dark chocolate chips and a pinch of sea salt. Maybe 200 calories at most. Tasted better than any deep fried poison from a fast food joint. Although I do wish I had stuck with my usual post workout apple...