Fat people really need more shitlording in their lives When I got out of BMT at 18, I weighed 158lbs at 5' 11" (73kg, 180cm). I happened to go to tech school at a location with one of the better Air Force cafeterias. There weren't any limits on portion sizes, and the food was pretty good, so I started eating a lot, and of course started gaining weight. After about 4 months I weighed 175, and the difference was noticeable; I'm not a guy that carries extra weight well. By the time I got out of tech school a couple months later, I was down to 163. What happened? My classmates and NCOs started commenting about my weight. "Hey, Nepotist, you been getting some extra servings?" "You can't eat like you're in basic anymore, man." Tons of fat shaming, and it worked, because it made me look in the mirror and realize I was on the path to porkiness. So I started watching what I ate, and the weight came off. If more people forced fatties to face the truth, some of them would change.