My daughter always begs me to go on runs, she's 4. I always take her because I want to set a good example and don't want her to grow up with bad feelings about exercise. It's so, god damn, painful. Keeping pace with a 4 year old, even a fit little one like her, on a 5k run is just impossible. She's so slow. That said, she's faster than Ragen by about 30%. A toddler can perform a 5k better than her. But no, she should keep telling us how "fierce" fathletes are.