One final rage- I told him my SO is around 160 and around 6-6'1". My co worker acted like that was stick thin. He acts like he would look like death at the same BMI (or 6'3" and 175 ish). I guess that's why he's picked a fucking FAT goal weight. Everyone I work with is fat, and no shit at least three of them claim they could never reach the healthy weight for their height because they would look like holocaust victims. So fucking delusional.  I'm about the same size as your SO and get told I am a stick by whales all the time.  Fucking obnoxious!