Ugh, "beer leagues". My parents were in a volleyball league like that. My mom thought it was great exercise, but I just laughed at her. Cuz standing around in the sand and sometimes jumping up to hit the ball is so fucking athletic 🤣 ETA: Plus the few calories that they burned on the court were immediately added back (and then some) in the form of beer and wings right after the game was over. My parents were and still are relatively thin, but the rest of their friends on the team were lardasses. ETA2: and there were 6 teammates on the court at any given time, so it's not like the crazy 2-player stuff you see in the Olympics.