Triggered Fattie For Not Understanding Nutrition Labels Obese friend was giving her toddler daughter yogurt covered craisins for a snack. "She loves them and they're healthy! Teehee!" You know, cause it has fruit in it so it's healthy.  Nicely point out to her nutrition facts on back. Literally just fruit candy. First ingredient, sugar, 21g per 1/4 cup. Know toddler had eaten at least twice that. Mention how a lot of things that are marketed as healthy are really not if you look at the labels. She doesn't talk to me anymore.  I don't think I've ever seen a fatty that actually bothers to read labels.