Sick and tired of being fat, would like help. I am 17, ~300 lbs and sick and tired (pun intended) of being fat. I have stretch marks on my abdomen and most of my clothes don't fit me.  So I have come here, to get help with this enormous problem.  If possible, could I have some information about cheap options for food and recommended portions of said food (Or somewhere I can get this info.) along with physical activities I should do each day. I want to lose this weight as much as possible and regain my confidence. For reference I am 6 feet tall, male and am as big as the guy above the sidebar. If this is the wrong sub or if people don't want this hear then just let me know.