How do you shitlady/shitlord parents teach your children to be healthy? I saw a really stupid post on facebook today (surprise surprise) about not making any comments about your child's weight lest you give them an eating disorder. It was clearly aimed at not "shaming" your fat kids and said shit like "don't ever mention if you're on a diet" or "don't say things like carbs are bad," but obviously you want your kid to be healthy physically and mentally so you SHOULD somehow address these problems before they become crippling.  However I admit I know many people personally who are underweight and claim that their parents were obsessed with weight and looking good and it affected their children's mental health well into adulthood. I would call myself obsessive over calories and working out but I know how to keep it healthy and not starve myself. But thinking about my friends and even some people who've made posts on FPH I'm concerned that if I tried to pass those habits off to any future children I might give them a complex. So, I'm curious how you parents out there try and teach your kids good habits without making them feel guilty or obsessive. I dream about working out with my kids and giving them positive association with good food and exercise so hopefully it will never be a problem, but as a child/teenager I knew many kids who were forced into sports hated it and ended up rebelling or having body image issues.