Same here; the very few sodas we were allowed were Hansens, we ate fast food maybe twice a year and only the night before our semi annual camping trips, never ever had white bread, we grew our own veggies and fruit as well as rasied animals for eggs and meat. Very little processed food either, Mom cooked dinner for us every night and pushed (read: forced) us to help her cook. All of us childrenare now excellent cooks and shocker!!! none of us are fat.