There are always excuses for fatties First off, apologies as this is slightly long, I am just very frustrated. I have a friend who has been there while I have been through several personal issues. I offered to help her meal plan and meal prep because she has been telling me how she wants to lose weight. So, this past week I took around eight hours total putting together ten weeks worth of meal plans. I have a lot of free time as I am still (ugh) recovering from surgery, but anyway, I didn't mind it much since I needed some new recipes myself. I drive the 40 minutes to her house and I start pulling out all the pans and tupperware we would need to cook the food for week one. I sent her out to get the chicken, broccoli, oats, and other easy meal prep ingredients. She doesn't cook much (haha, like any ham does) so I got her the super easiest recipes to follow. I sit on her couch and watch whatever was on TV and tell her if she needs help to let me know. She somehow managed to cook everything and we hung out a little before I told her about calorie deficits and how if the food was measured correctly she pretty much just needed to be alive and eat only what I had planned for her to have that deficit. I even helped her set up a my fitness pal to track the meals that were already planned. I kid you not, today not even two days later, she tells me she wants ice cream. I give her the best advice I can after a rough day to stay strong and power through it. Mind you, there was no ice cream or cookies in the house when I was there. I drop the conversation for an hour and deal with my own shit that I have going on (physical therapy woo). An hour later, I get this message: https://sli.mg/Z5t6zv (note: I made a stupid joke on my profile before she sent the picture. I wasn't just asking her to like my joke, haha) Every single thing was planned out. Yet she still couldn't get over her cravings for even 48 hours. I am livid to say the least. That is the last time I try to help a fat. I just cannot believe how someone couldn't have the will power to control themselves for even a week. I have no other words. I am just pissed, not just at the fatty friend but at myself for believing in a fat. Fuck fat people. TL;DR: friend couldn't get over "sweet tooth" for more than 48 hours after I helped meal plan and meal prep for her.