Shitlording fucking works. Two years ago, I told my now-37yo nephew that he was an obese sack of shit and needed to lose some weight right away or he wouldn’t see his toddlers finish high school. I bought him a kettlebell, and a cookbook. I saw him yesterday and he is fully human again. He’s down 90 pounds. I would estimate his weight at 165. He runs 5x/week now at a significantly faster pace than I do.  Brothers and sisters, keep on shitlordin’ .