meats like salami or non lean lunchmeat or cheese can add up calories quick.but, at least its non processed and nutritious.   bullshit food like candy and chips can fuck up everything in a few minutes.  a fat fuck can have a snickers bar at 280 calories, a mocha latte is 500 calories. so.....an 800 calorie meal with no nutrition.  so you would have to walk for 8 miles to burn off. over two hours. dumb.