Ive stalked her insta and she does really light workouts but is always posting about food. Like 400 calories in a "breakfast smoothie" but thinks its a major feat to use a 5 pound weight while doing a half lunge. Look at somr of its post, it gross. Claims it has bad knees, back, joints, etc and it stops it from working out too much. Its step tracker says it averages 2,900 steps a day. Thats under a third of what I do daily.