What fats mean when they say they "eat the same" as fits Occasionally, my work caters breakfast on Friday mornings. Today it was Chick-fil-A. I grabbed a chicken biscuit (440 calories) & a packet of honey (20 calories) plus a bottle of water (0 calories).  The strongfat at work, however, took the same chicken biscuit (440 calories) and a cup of fruit salad (100 calories). Now, I'm not disparaging her fruit. In fact, I would have taken some if it weren't mixed with things I'm allergic to. Chunky, however, filled the other well on her paper plate with a huge glob of caramel dip (130 calories). When she saw that I pull apart my sandwich to eat the patty and the biscuit separately, she decided she was gonna "do like me" and split it too. But she added two more sauces: the restaurant signature (140 calories) and a grape jelly for the biscuit. (55 calories). She also had a coffee with milk and sugar (60 calories).  Me: 460 calories Her: 925 calories.