This haggard old bitch is just saying whatever she can to push products. I looked at her youtube channel, she's basically a shill for a thousand diet and health industry products. She just changes her narrative to sell her bullshit product. She looks like shit, is annoying and sounds like she's always about to throw up. If I had a retarded voice and way of speaking I would make videos where I'm talking all the time. Also get some color and put on wrinkle cream. First thing I noted is that she does zero serious sports, she can't do one proper squat or deadlift (you can see already by how she looks), doesn't cycle, swim, no proper challenging yoga, no tennis, hell anything that requires real strength, balance, endurance, coordination or skill. It's Chalene Xtreme, jump roping and Insanity - all products, not real workouts.  TL;DR This is just a vapid orthorexic cunt who runs her life on these diets and is "living proof" that they work.