Yeah, this is crazy to me. I had a therapist years ago who, during my weight loss time, told me to not even count bananas because they're healthy. Lol a banana is about 100 calories! She was suggesting I ignore 100 calories, let alone eat as many as I wanted. If I had had 4 that day, that's already 400 calories out of my day I'm not counting. I knew she was dumb and counted them anyway, but what terrible advice. Oh, and she was fat.