I'm aware of that. It's just that you can only buy a box at once, which is 8, and since each one is 200 cals each, and I'm a small person, even if I have one I will have to cut that from my 1400 cals a day allowance. It makes a difference. Maintaining my 90lbs on 4'11 bodybuilding frame isn't easy and poptarts don't help. I have a specific diet that I stick to.