More than half of you is made up of fat. Damn. I was browsing /r/keto at the other place and I came across this post: I need some help with a few questions regarding Keto TL;DR Whiny fat person who keeps "falling off the wagon with their shugga addiction". Quotes: I've done Keto a couple of times before, but I always fall off the wagon. I either feel too restricted in food choices (I am NOT creative, and I don't like pickles), or my sugar addiction gets the better of me in ketofied foods. I'm a disaster. I lost 50lbs in 2 months once, and then packed it back on when the holidays came round. I want to give it another try, because at my weight and age, I'm fucking terrified of having a blood clot, or a heart attack, or my diabetes worsening. I need change, and I'm so tired of constantly being in pain. But, weight loss is fucking confusing, and frustrating. I hate logging, I hate number counting, you'd think eating healthy would be an innate thing that people just know how to do. Blah blah blah, can't take responsibility for actions, not going to be mindful in respect to my body, mind, health etc etc. Then I saw the stats: 32/F/5'6" | CW 350 | 55% BF | Mostly sedentary 350lbs, at least 175lbs of that is fat. That thing is carrying round more fat than makes up an entire me! Shit. I'm 5'7", so that is like adding and extra person to my frame and probably a toddler or two for good measure. The fuck. Shocked and appalled I tell you! I mean, it's not that hard. Just eat food that isn't a carbohydrate.  Not rocket science.  my sugar addiction gets the better of me in ketofied foods What does this even mean?! You put glazed donut toppings on a ribeye? What?! Fuck. Sorry, I just can't even into being that huge.