It's pathetic how low they set the bar.  "I use low-fat mayonnaise in my mayo soup!"   Shit like this is what enables these fat idiots to keep making no progress while feeling good about all the progress they are making. "I haven't lost a pound in 18 months, but I ate a salad" and applause follows.   This is exactly correct.  Psychologically, announcing that you will do something and prematurely triggering the mental reward for the feat reduces the chance that you will actually do it.  The current incarnation of Gold Stickers For NSV goes against the way neural pathways work.