I don't understand this either. I had to work very hard to get over 200lbs. I ate a lot and lifted a lot. Even then, once I cut I was easily back down below 200. I have no idea how you hit that weight without actively trying to gain mass. Now I'm considering getting back down to six-pack weight and that'll probably put me at something like 165. (I've lost a lot of muscle, too many consecutive injuries :( )