May I also suggest jigglecize? Jigglecize is something I came up with just for Babecamp; it’s an exercise in losing control. Each day begins with 45 minutes on the beach, facing the ocean. First stretching, then guided meditation, and finally a full minute of jiggling. “Spread out your arms and legs as far as you can to optimize jiggle-able surface area.” I yell over my shoulder. “Now initiate jiggle!” As my upper arm and my thigh fat undulate like the body of water before me, I can tap into my pre-fatphobia consciousness.