How many of you count calories? To what degree? I'm assuming everyone here is pretty fit and a healthy weight. So do you count your calories? Do you weigh food, estimate, or just say fuck it I'm hungry who cares? Bonus question: When you exercise is it to burn calories or fitness?  In the past I used a food scale but after a while I decided fuck it and stopped. As for exercise I used to go run or bike ride to burn off calories, but this year I've focused on fitness and just disregard calories burned.