<  210a  div class="md">  This. The only show I watch consistently when it comes out is Last Week Tonight with John Oliver. That comes out on Sundays and I enjoy the show, but I get actual gratification from going to the gym and running on Mondays, Wednesdays, and Fridays. Sure I push myself and I feel like I might die near the end, but I keep going and I am always glad to have done it because I accomplished something it's good for my health.