Yes! We can! I had a thing happen at Uni this week that, a few years back when I was sedentary would have reduced me to tears and panic. This thing that happened though, I was just overall better able to handle it. And it's not like the stress of it wasn't there, but I was just able to cope with it. I got up early this morning and went to the gym, which helped too, and kept on as normal with my routine and habits. It really is a miracle cure for depression and anxiety, and where it doesn't solve it, it makes us better able to cope. That feeling of "I have a brain tumour but I'm taking charge of my own health and getting on with it" is tremendously empowering for me.