Please, now...you're asking too much of a fat.  You need to keep it simple. Step 1: Move your right leg forward and plant your right foot on the ground. Step 2: Use  the muscles in your right leg (such as they are) to pull your body (taking liberties with that word here) forward and shift your weight onto the right leg as you do so. (No, you can't take a break here, and no, your blood sugar isn't dropping.) Step 3: Move your left leg forward, and plant your left foot on the ground...