So actually I dreaded this post and what people would say because I'm one of the two girls you posted here. I'm concerned about saying which for fear of lurkers finding me BUT losing my fat logic and changing my life was the best thing I've ever done. Entirely by counting calories and moving more, I was a lazy fat piece of shit. IF I DID IT YOU CAN, there is no secret formula. I hate explaining that shit time and time again! Thanks for a positive response!