Plus, all three of these fucking shirts are just factually incorrect. If you're 100% fat free, you're dead. No such thing. Also, there's no mention of portion size on the food items. No attempt to measure the intensity required to burn those calories with the selected exercise in the time indicated. Furthermore, the time it takes to burn those calories depends on intensity level and body composition. The more muscle fiber in your legs, the more energy required to fire them all, which means more calories expended in the same time for someone with less muscle fiber. These shirts are supposed to say "smug and clever", but they're just smug. Gross over-simplification and sloganeering, which appeals to the vast swath of intellectually hostile Americans. Unfortunately, this shit is rampant.