I shamed my husband. AND IT FELT GOOD! Back story, my husband was cross-country runner, and a marathon finisher. But lately all he has been doing is stuffing his face with ridiculous amount of food, and something happened, the slim, sexy and toned man that I fell in love has become a slob. I started to pick at him, saying things like "where is that six pack?" And " that shirt seems a little tight." Well it worked! He started to count calories, like actually counts all of them, and signed up for YMCA and goes to the gym with me. He has showed progress and seems to be very conscious of the food he eats.  I shamed my husband and it worked.