Former human triggered by my Instagram account This girl I grew up with has gone full-on ham after 3 kids (she's 38 now, I'm 37.). She was following me on Instagram for a while, but lately my feed is full of fitness stuff, eg me doing hard yoga poses or lifting barbells. I, needless to say, have not gone ham. I actually run half marathons (8:17/mile). Today I posted another lifting pic in my booty shorts. Ham unfollowed me. Triggered!