I hate my overweight 'friend' for this. I really need new friends. Anyway he was asking me how to lose weight, I told him eat less and he gets the idea. Then he asked for suggestions for breakfast and I said just eat 1 bowl of cereal, it's easy and works. His response is "ugh I don't have time for cereal in the morning." WHO DOESN'T HAVE TIME FOR CEREAL and more importantly I KNOW HE SPENDS 30 MINUTES EVERY CALIFORNIA MORNING WAITING AT STARBUCKS FOR HIS STARBUCKS BREAKFAST. Yea I'll look around for new people to talk to