Especially considering it takes so much time to get that fat. You don't just eat McDonald's one day and wake up an obeast the next. All you have to do is buy a fucking scale, generally eat good nutritious foods you enjoy, and do a little moving around in some form you enjoy. All easy stuff to do since you can choose only the things you find fun/tasty. If the scale goes up a little too much, be a little more strict for a few days. If it falls too low, relax a bit and indulge some, it's that fucking simple. If you follow this "horribly complex" plan I've laid out, it's impossible to become even slightly overweight without deliberately ignoring the scale. It boggles my mind that hams can't comprehend this.