You can't even mention weight loss... Read their rules. This is a Health at Every Size group - that means absolutely no weight loss talk, no diet talk, and no negative body talk for any reason. Please read (and take to heart) the community commitments before posting. If you have something that you feel would be of interest to our community - a workshop, class, DVD etc. - AND if it meets all of the other community commitments (no weight loss/diet talk, no negative body talk, no food moralizing etc.) you may post it one time only. Mods reserve the right to delete sales posts from people who don't participate in the community other than to sell to it If you have questions ask one of the mods (Ragen Chastain and Jeanette DePatie) BEFORE you post. Thanks! This is the Facebook extension of the Fit Fatties Forum (www.fitfatties.com) Visit the forum for discussions, groups, photo and video galleries and more! This forum was started by two fit fatties - Jeanette DePatie and Ragen Chastain - to be a space where people of all sizes and abilities who are interested in fitness from a Health at Every Size perspective can connect, get support, and make friends.  This community is fiercely anti-shame so if you don’t feel that you can be supportive and positive in a discussion then it’s best to walk away from it. · Do not give advice unless it is explicitly asked for. If you want advice, ask for it explicitly. · Humans are imperfect. Sometimes we express our thoughts imperfectly, so we give each other the benefit of assuming good intentions in every post. · Have good intentions in every post that you make. · Respect that your experience not everyone’s experience. Your mileage may vary.  · If you have any issues please let the mods know right away · This group is awesome and the members are friendly and helpful so jump right in!