It's definitely not lightly spread I can tell you that.   I like peanut butter and will have a PB&J probably once a week at least. I started noticing that every time I would go to make a pb&j sammie the jar was almost empty. WTF?  Then I'd buy more PB. Have a sammie, week later the jar is almost empty. Then it clicked... sweet yeezy she must be eating peanut butter like a secret eater! Sneaking into the kitchen at night, stealing spoonfuls at a time... idk.  This week is when I observed the truth of the disappearing peanut butter... it's globbed onto ritz crackers for snack time.