Steps toward a better me Since I researched this, I am going to do low-impact cardio so I do not hurt my knees. morning swim, and bike in the evening, with yoga for lunch. Diet: will be paleo Snacks: only nuts and low/zero carb that will up my metabolism I will be only eating white cheese Will be doing keto but with increased protein to stimulate fat burn and metabolism Frankly, all you shitlords and ladies (if you are even verified) don't stand a chance at stopping me. THIS IS ON.