You can buy the season on Amazon. I buy it each season and watch it while I do cardio. Certain episodes make me angry and I get REALLY good workouts on those days, and every now and then people see what I'm watching and quickly avert their eyes. Though one ham saw it and said "That'll keep you motivated" while I had on headphones. But he managed to make himself say it loud enough so that I'd hear him.... brushed him off really quickly.