I legit got the freshman 50! It sucked ass, I had trouble breathing, started to snore (sleep apnea because of the fat) and non of my clothes fit anymore. I still see it as the best thing that has ever happened to me. Gave me a huge kick in the ass and encouraged me to start researching exercise and diet like a mad man. I lost all 50lbs in 4 months over the summer and am now in the best shape of my life. I still can't understand how people realize they are getting fatter and more uncomfortable every day and do nothing about it. FPH and fat people stories was my fuel. I love FPH so much.