If she was really an athlete she would understand the benefits of things like greens, beets and beans. Like I hate this woman's schtick SO MUCH. If you're trying to do triathlons and marathons on a diet of cheese in your late 30s/early 40s, your body is not going to be functioning optimally. Food dictates your mood and performance a lot of the time, especially as you age. Intuitively eating cheesy, salty enchiladas doesn't cut it.