I'll never in my life understand why the health and nutrition advice of fat people is so often well received. There's a lot of jokey answers. But to be fully serious, it's just so messed up. And I don't get it. Smallfat to largefat and largefat to smallfat it always seems to go well. And we're the only people who seem to get that perhaps someone should judge the advice based on the results of the person practicing it.