It's not exactly "healthy" but I totally eat the entire thing, like before a workout as a major carb source. It's literally an entire meal for me but light enough to not feel sick at the gym. Problem is, the fatties are quite unaware that this cookie is over 300 calories and definitely not a mini treat to add on top of a gigantic meal. This is why shitlords can eat this stuff and stay lean bc it's CICO and they understand that carbs need to be used as fuel unlike the waddling couch bisons..."TEEHEE I just ate a little snack I'm SUPRrrrHealthy!"