Fat Deniers:  How Does That Work? One gains mass through one's life through ingestion of mass.  If one doesn't ingest mass one's body will not gain mass. What part of the equation is difficult to understand?  The issue then becomes that of sufficient nutrients and minimal calories. Genetics plays no no no part of this.  Fatties must realize that a 24/7 orgy of mastication and consumption (high-fatootin words for eating and chewin) and simply do not want to confront the internal personal issue which drives this negative behavior. Pull up your folds of fat and find the tiny speck of your shrunken confidence.  Encourage it with love not Twinkies! Despite my lovey-dovey ending I still think the obese are stains on society that need bloody and violent culling.