Great advice. Also, of course we all know it but I'd love to point out that every fucking time someone offers the co porkers food or soda, they take it. The skinny people at my work refuse most of the time and never drink soda. It's just so extremely weird for me to hear these hams complain and never make the connection to their eating habits. And sometimes they do ask what I eat to keep my low weight, and without exception they tell me that they'd starve on my diet. Which is the fucking point of course.