I have the reason diets fail! "Doctor" Phil tells all in his new book: Why you're a fat sack of shit. "Hunger" ...Eat more, low calorie foods, dumbass. "Cravings" ...everyone has cravings, fuckstick, you're an adult, have some god damn self control. "Restriction" Healthy alternatives, or SMALL amounts, you childish baffoon. "Expense" ...no, this one has been gone over enough. "Boredom" ...You're the evolutionary process of thousands of years, the world is amazing, you could better yourself by learning something, but you're "bored"...? "Temptations" ...Did we not cover that in cravings, pus-dripping fuckwit? "Inconsistent results / plateaus" ...inconsistency begets inconsistent results! -- Seriously, just commit to change and pull your head out of your mold-growing, shit stained, urine dripping gunts. </rant>