Oh I do, I have around 2 protein shakes of around 25 ounces of whole milk a day. It contains around 40-50g of protein so for those alone I am getting 100g of protein along with my tuna, beef jerky, chicken, ect. I'm learned a lot as I move along. You're right about the bulking and eating crap part. I thought I would love it too but it just makes me feel horrible if I eat too much shit and garbage. Sure a 5 guys burger or some pizza here and there but I could never live off that stuff.