I used to be at 132kg (6'1) about 10-11 months ago then I snapped out of the  7ffa   spiral I was in and decided to stop being such a disgusting pig and now I'm at 95kg with a bf% of 16. I was so excited to share my progress at first but all I ever got asked was shit like did you do Keto? Did you go paleo? What's the secret? Etc etc as soon as I said calories and tracking what I'm doing relative to what I'm eating people hated me for it so now I hate all fat fucks because realistically what I did wasn't very difficult I just put the fork down and picked up the boxing gloves.