Correct. Most people don't understand what the fuck food is, how it works, or what it does. That's how I get these idiots all around me who have gone gluten-free to lose weight. Their diets were carb heavy before, so removing protein is clearly the right move. Yes, let's axe off muscle mass and make ourselves even fatter than before. Rant aside, unless someone looks like they know what they're doing, they automatically fall into the "ignorant" camp.