I had actually thought the same thing, at least that he is overweight. People on here seem to be okay with him in spite of it. What you said about his advice is incoherent at best. His advice clearly does work though, even if he is a hypocrite and doesn't follow it himself. Unless I'm missing something his basic advice is "eat less, move more" which is in line with CICO. In fact, he frequently seems to tell the hams to stick to 1200 calories a day. When the hams follow the advice, they lose substantial amounts of weight, and when they don't they either stay the same or gain. Saying the advice of eating 1200 calories and to exercise doesn't work, just because eatbeasts have no willpower, is basically parroting fat logic. It's the same underlying reasoning behind oreo ogres saying that CICO doesn't work bc condishuns.