A hamworker of mine is having a "cheat day". So this hamworker is huuuuuge. She claims to have lost 40lbs after she stopped drinking. I literally can't see any difference. She's always talking about how healthy and fit she's getting- same old hamversation. She just posted on facebook asking people who has the best fajitas around and asking for the best movie house/eatery because she's "having a cheat day, teehee". Now all the other fatties she's friends with keep popping off random suggestions of the best places to go.  From what I'm understanding, not only is she going to get her entire days worth of calories in her meal at some mexican restaurant for fajitas (and maybe more, depending on what she gets), she's also planning on going to a dine in theater where she can also EASILY eat a days worth of calories there. And I'll bet she's already had first breakfast today too.  Cheat days shouldn't be a thing but they are. Hams do it wrong though. On a cheat day you still need to watch your calories BUT you can have that ice cream or whatever your want. That's how a cheat day is supposed to work, in theory.  Hams are so dumb.