Also to note: many athletes and otherwise well-muscled but decently lean people will likely fall into the "overweight" BMI category despite carrying less fat mass than others. Blobs love to tout this statistic around, but don't realize that all it really shows is that sick/dying people are less healthy than muscular athletes. Shocker! The scientific consensus is extremely clear that excess fat mass is demonstrably unhealthy. But I don't expect lardbrains to comprehend that fact anytime soon...