My shitlording technique, talking to hungry fats about terrible food ideas that "I'm totally going to eat". This shit cracks me up. Since fats are always hungry this is always a thing you can do. Start talking to them about how hungry you are and how you're going to eat loaded nachos with so much cheese and all the sides, Kraft Dinner with sour cream and taco beef and corn chips, a whole pack of bacon, how you need a Wendy's baconator meal and ice cream for dessert, you get the picture. Just garbage food, and way too much of it. Watch them salivate over the idea. Watch them actually go out and order/eat those things. Do not eat those things. Eat reasonable portions of healthy food and laugh at their terrible choices. It feels great and makes me laugh.