And then her advice on how you can change some of the sugary fruit for other sugary fruit. Of course you can! She just dumped things in a large bowl (a really large bowl. When Sorted Food cooks they don't make enough food for a party). I would say that the most arduous thing about the recipe is to drain the fruit beforehand, but then I heard her huffing and puffing just from standing and talking.... I shake my head at her