I agree.  I've been eating right and exercising at home for less than six months and I've returned to my normal slim self. Couldn't be happier.  They act like it's so difficult but it's about making small efforts every day. I walk around a mile or so each day (going to uni). I do some cardio and lift small weights for about an hour each week. I know I'm not exercising as much as I could be but I've noticed improvements and this is enough for me right now. I'm only 5ft tall and weigh 125lbs, I eat about 1000 calories a day and people always tell me I don't need to lose weight and all that shit. This society is really twisted, why do people encourage each other to stay fat together? It's sick.