Sure, but I like 70s bodybuilders with tiny waists like Robby Robinson, Frank Zane, Serge Nubret.  Modern bodybuilders starting in the 80s have protruding abs which seems more popular but I'm going for the opposite look. Calorie reduction is always most important, I'm starting to analyze everything to see what else I can cut. Also eat around 50% protein 20% fat (mostly nuts, need it for joints) and carbs as much fiber as possible, rarely have sugar, cut alcohol, nothing worthless like chips and candy. Do sometimes eat dark chocolate, peanut butter for sweets. Not much dairy but greek yogurt, kafir really seem to slim the stomach through digettion. Vitamins are great for injury prevetntion and appetite supression. Take multi, D, B, biotin, msm, joint and alkaline. Drink lots of water and amino caffeine low calorie, glutamine and creatine. Meals are mostly almond, berry, yogurt, protein shakes, eggs, vegetables and protein bars w fiber until dinner. And dinner is usualy lean meat and vegetables. I dont do any weighted ab work because I don't want potruding abs. I flex alot in the mirror when I pee or wash my hands, walking, in the car whatever. Also suck in my waist as often as I remember.  Dancing, mma, bikes really help. I think everone has 8 but the bottom two contect to the pelvis so they look longer. The rest is just uncovering them. Good luck to you and me both:)