Yeah, I ate too much last week and I just felt icky and gained 1 or 2 pounds and I was like, okay, no more drunk fast food. It's  difficult when you live in a house who buys pizza and take out almost every night and NEVER eats their leftovers. I hate wasting food. So I am trying to health up their leftovers like added a bit of the greasy pad thai to a light salad so it's more of a topping that the whole meal. Same with chinese noodles. Adding more veggies to fried rice or rolling a few spoonfuls in lettuce like a wrap.