Airplane seat belt shaming Heard Bryan on the Adam Carolla podcast talking about people leaving the seat belts in airplanes adjusted really small (he's not fat, btw). So I realized, we should always take a moment after landing to adjust the belts as small as possible, just so the next person (70% chance they'll be fat) has to be shamed by stretching it back out to fit over their fupa. Just like calories, every little bit counts.