I do the same. I fast the evening before and the whole next day before going to an all-you-can-eat-buffet. I only do it 5-7 times a year, but I would hate the idea of going there and worrying about calories. My friends or relatives who are fat constantly tell me what foods they selected so that I can pat them on the back for making healthy choices at a MOTHERFUCKING BUFFET. It's somewhat hilarious that they seek validation from me when I actually don't give a shit. After all, they make shitty choices every other day of their life. Eating without guilt is my favorite aspect of being a shitlord. Even if I have a bad day, I know that it will always get better.