Honestly, for the average person just trying to be in shape that wouldn't be a bad level to be at. It'll keep you active and probably improve your mood and generally make you feel better. Even assuming she's not lying out of her enormous ass in that thread, and that she does exercise that much, how does she not get that it won't matter if she keeps stuffing oreos in her mouth? She said something about a 1200 calorie diet not working in there, so she must just not understand, or she wants to keep drinking starbucks fupaccinos and claim they have no calories. I just don't get how someone can look at 50 people saying "no this shit works, just do X and Y" and come away with the idea that all those people are mistaken or just lucky.