This is why I don't believe in AA. With all the relapse information I have seen I think learning to MODERATE is better than quitting when it comes to a legal easily available thing like food or alcohol. Learning ones limits and what you can and cannot do. I was a raging drunk for a while in college and I learned vodka and pretty much all hard liquor was not my friend. I will have wine now, some whiskey at the end of the day maybe instead. I am making my own beer so I will have some of that but I am not a huge fan of beer. So I moderate. The same goes for food. I fucking love fast food. I get it once or twice a month because then I remember that greasy foods is no good on the tummy. The other day I got taco bell. I was so excited. I spent 7$. I ate one item (500 cal worth) and left the bag with 3 other items on the table. I forgot about it. I woke up the next day very sad because I didn't get my other tacos but hey, not too bad because I didn't eat 1500 calories of junk in one sitting.