I think I piss fats off more because I have no qualms about my love of sweets....my friends own a homemade, from scratch bakery and they have the most delectable breads and pastries. I eat 1-2 when I go there once or twice per week. P.S. the owners and workers (two sisters and "adopted" sister) are stick thin....one of them has had 2 kids, youngest isn't even 2 yet. They eat their own products daily.