Hey - responding here - having read your post and /u/olnwise I agree with what you're saying (also really appreciate the detailed post from olnwise, more detail than I have the patience to write out myself). Where I personally get frustrated with things articles like this is not necessarily that what they are saying is wrong, is that it can be misrepresented through click-baity titles and also used as another excuse by the fats "muh insulin gland is too stronk".