Account Deleted By User Long rant incomming (and english isn´t my first language so feel free to correct me) I am pregnant with my first child, therefore I have a lot of questions about it. For example, what do I have to expect. Can I keep my diet, which muscle groups should I train particularly now and do I fit behind the cello with my babybump? I signed up online with a mothers group to ask all these questions and share experiences and fears with other pregnant women.  Oh man was that stupid of me. About 99% of these "mothers" are shemayo. And in their opinion, I will probably be the worst mother in the world because I am stil exercise daily and do not eat 4000+ kcal a day. Before I was pregnant, I intermittently fasted and fed myself LCHF. The feeling of hunger was largely unknown to me. I now experience a sensation of hunger every few hours, which, if I do not surrender, lead to great discomfort and mood swings.  So what have I done? I now eat more regularly and for it significantly smaller portions in order not to exceed my daily requirement.  The answer of the mothers group was: This is a diet! Your baby needs more food! Now is not the time to pay attention to your figure and diet, it is totally expected that you gain a million pounds while pregnant… Before I got pregnant I moderately exercised sports. But since I am pregnant I am always tired and get exhausted very easily.  So I have changed my exercise regim. I now train more frequently (daily) but shorter and less intensively.  What do the pregnant cows have to say? Exercise harms your baby, it has no room when you constrict it with muscles. You'll have a miscarriage because you're training too much and eating too little. I train about 30min a day and eat up between 1500kcal and 1700kcal a day! It makes me slowly sick to be confronted with so much stupidity. And I'm beginning to ask myself if I'll be stupid too. Because I have not yet met a pregnant woman who does not take the pregnancy as an excuse to get fat and lazy. Exept here of  course. But you are so far away. Thanks for letting me rant.