Good starting exercise routines? You guys have motivated me to go out and use my gym membership tonight after work. But I don't know where to start.  Any good starter routines? I'd like to do between a 45-60 minute session to get a baseline.  About me : I'm 29, 6' tall, 245 lbs. XL/17Hx35 in shirts, 38x34 in pants. I swore to myself I'd rather be dead than wearing size 40 pants.  Thank you in advance. Keep doing what you guys do!