Exactly this, it doesn't matter if you are devouring chocolate bars or eating vegetables if you are eating enough of either of these to feed a family you are gonna get fat. One faster than the other obviously but the end result will be the same. Plus too many hams don't realize exactly how many calories get burned from their "workouts". They do shit like take short 5-10 minutes walks all while downing some kind of energy drink that is higher than the calories burned from working out and than reward themself with a massive snack and end up cancelling out any good done from it.