If chow hall & hotel food trigger you this damned much, maybe you should NOT be in the military, Jesus Christ Superfly... But I'm military. I am leaving town for a month. The first two weeks I will have chow hall food. The second two weeks I will be in a hotel with no fridge, no microwave etc so every single meal will be at a restaurant. (My old way of eating would have been buying bread with jelly for easy lunches and hot oatmeal for breakfast. Out now of course.) Seriously, chow is mostly heavy calorific stuff because it's intended to support unusually active lifestyles, of course.  When I was in the Army only the "office bitches" in my battalion were small fats because they sat on their asses all day but even with PT weren't bright enough to understand to EAT LESS by simply switching to the lighter offerings and there are some, JFC is this so hard???  Also do my share of hotel time for business every year and that's even easier, whether you're on keto or just even half-ass counting calories on an app., anyhey just fucking ridiculous to me./ end Feddit-inspired rant. The whole Feddit mess.