Exactly. After 30 years of smoking (towards the end it was 2pks per day), I put them down. No cessation. No switching to vape. I just put down the packs and didn't pick them up again. It's called fucking self-control. If you are addicted to something, then you deal with it. Otherwise you are nothing but a junkie. I fully accept that fatties and obese people are food addicts. Which means they are junkies and need to deal with the mess they made of their lives and their bodies. Worse, "fat acceptance" is like a drunk promoting alcoholism and then holding meetings at the local AA chapter.