"Just get used to being a little bit hungry most of the time" Got a much older cousin that was a Linda Ronstat/Karla Bonoff lookalike even at age 50. Family asked her how she did it, behind her back said was that because she smoked. Told me, "yeah I don't starve myself, just eat a small salad, or good granola bar 4 times a day instead of pigging out." Went out to brunch w/ her a cupl times and she cud put away a 8ou steak or bistuts and gravy faster than me.  Said that most women eat because they are tired/sad/lonely/bored and she could only do that 2 times a month.  Most of the pigs I see on here are way beyond being "a lil bit hungry" evry  day to lose 20lbs a yr.