Yeah but these fat assholes are taking the absolute extreme portion of the spectrum which is less than 6% BF for men and less than 16% BF for women which absolutely IS unhealthy and unsustainable for any length of time and saying that this is what healthy people are like.  No it's fucking not, it's what fitness models and professional body builders are like for a few days around contests or photo shoots. Don't discount the information which is very factual based on the fat fuck posting it to try and push their agenda.