Any FPH users who used to be fat want to share their weight loss story? Its pretty well known that a good number of us shitlords are as fat hating as we are because we used to be hamplanets, came to our senses, and are now human again. Including me.  I was fat up until age 15 and due to shame and inability to play my sports of choice to the level I expected of myself. To lose the weight, I cut carbs for two months and worked out twice daily. My calories were exceptionally low during this time when I calculated them a few months later, roughly 800-1200 a day at 5'10 and 195 lbs, so I lost 30 lbs in that time at my level of activity. I've gone up and down over the years but never went back to being overweight, and am now at a nice 160, trying to get down to 145, and enjoying the fact that I am considered one of the thinnest people in my social group, in spite of being on the upper end of a healthy BMI. My own take away from my own weight, calorie counting, and exercise struggles is that it really isn't as hard as any ham planet makes it out to be. My immediate family is obese with terrible addictive genes, I grew up fat around large serving sizes, I have BED and depression, and a heart problem that makes long distance cardio difficult. But I count my calories every day, keeping a steep deficit most of the time to make up for binges and depressive episodes where I don't work out. I go t the gym at least 3 times weekly, usually closer to 5 or 6. I don't buy or keep junk in my house. And I stopped making fucking excuses. The only reason someone is fat is because they would rather be fat and lazy than work at being fit and healthy even if they aren't making that choice consciously. Anyone else want to share?