Lifestyle advice from a ham in a scootypuff I've noticed the same ham outside my local supermarket whenever I visit on a Saturday morning. He's about 50-60, sitting on a mobility scooter and wearing a high-vis jacket, in the area where the staff generally congregate for their fag breaks. I pass him on the way in and he's still there when I come out again. Maybe it's his only social life? Anyway today when I passed him he was talking to an elderly, human-sized, mobile lady and she was saying "oh, nothing much, just a bit of gardening..." to which he replied: "You need to slow down". And as I walked away from him towards the supermarket doors, I heard him repeat his sage advice. "You need to slow down".