exercise is good, now with scientific proof Why you should exercise (no not to lose weight) I clicked on the link while reading the news this morning expecting to see some high quality fatlogic, I was surprised that the writer was actually advocating excising and providing some evidence as to why one should do it, in the NY Times nonetheless. Looking on to the comments you can already see some fatlogic coming through as some fatties try to hamster away why exercise in their case is still not possible. fatties gonna fat.