Fitness show case? So I was volunteering at a fitness showcase event for women. Mostly a big hall with different vendors with  booths, various classes/gyms/studios etc offering free sessions,  and a stage with demos.  http://www.thehealthcloud.co.uk/how-much-body-fat-is-healthy/ Chart in article for reference.  I had nothing better to do while manning a booth so I counted the break down of the demo people...people who are supposedly trying to show case what their fitness related studio has to offer (Zumba, kick boxing, dance etc)  Now the people are fitter than your typical American. But I would peg about 50% of them at like 30-35% body fat, 25% at around 25%, and 10% less than 20 for sure and visible abs. And a good 15% at over 35%.  There was one particularly hideous one who was in the pole dancing demo. Argh, kudos to the pretty shitladies that can do impressive pole tricks. It's definitely a fitness related activity.  But there was this ham that was in it wearing something skimpy showing off her midriff.  Wtf?? I really think that we as a country have gotten complacent where you think you look fit and good at 30-35 because you're not a land whale.