the issue is moderation. halo top is fine if you want more protein and you like it that fine, but like the reason this shit exists isnt for slim people or athletes its for hams who cant eat only a 1/4th of a pint (maybe half if you can allow it calorically every once in a while) so instead of 1500 calories in a sitting there eating 300 in a sitting and give themselves asspats for it and then inevitably eating candy on the side, or putting it in the low calorie ice cream