Yup. At my heaviest, I lost 30LB from 187LB in 4 months without a single day in the gym just by eating less. Went to the gym, gained muscle, became a shitlord. This other guy I know, we used to be around the same weight, he swims, plays rugby etc, but he's now at least 270LB because you can't outrun a shitty diet. He's fucking huge. What I especially hate about this fat cow is that it is fucking 200LB. How the fuck do you expect people to compliment you when they can't even see the difference because you're so fucking fat!?