They always pull that that kind of thing. Or saying they don't want to give up hamburgers or pizza. Sure, any of those things can be on the higher end of the calorie scale. But it's obvious that almost every fat person's poison of choice is empty calories. Soda, chips, a box of cookies, or whatever. But even they seem to realize that fake foods aren't supposed to be the bulk of one's diet. Not enough to do anything about it. But enough to not wave it in front of people while trying to earn their pity party.