How on earth is it possible to get fat? So I'm a rather skinny 6'3" 175 pound shitlord. I have 15% body fat, but I'm into biking and running instead of lifting huge amounts. Anyways, that's neither here nor there. To maintain my weight when working out, I have to consume roughly 2700-3000 cal/day, which for me has always been hard to maintain my weight (genetics, teehee). I find when I eat more than 2500 cal/day I generally feel unwell, sluggish and just meh. Does this happen to anyone else? Also how do people get fat if they get this feeling? do they ignore it? power thru it? it feels awful