What to say the next time a fat tub of mayo tells you their body is beautiful Just shut them down with "Gluttony isn't hot on anybody." When you make it about their character as a person instead of their health, you instantaneously eliminate pretty much every HAES argument.  They can say "eff your beauty standards" as much as they want, but you can still have standards.  When you make it about who they are as a person and not what their body looks like you change the game and force them to either defend gluttony (which many will do) or face the fact that they're not being a good person.  And few people want to think of themselves as bad people