I changed my diet like fatties need to I did it for different reasons. I got a hemorrhoid - a literal mild pain in my ass. One hemorrhoid was all it took for me to do a dietary 180. Less meat, less junk, much more natural fiber like fruit and vegetables. In other words, I did exactly what fatties need to do.  It kinda sucks. It means turning down some of my favorite foods sometimes, or eating much less of them. It means not always ordering my favorite thing on the menu. But hey, this is what it takes to stay healthy. It's this or health problems. I choose change my diet rather than eat badly and fall apart.  Tell a fatty to do the same, though - not just for the asshole, but for the knees, heart, liver, appearance, sleep quality, etc. - and they'll act like you're trying to kill them or take away their god-given right to have their cake and eat it too and then buy another cake and do it again.  Well, the jig is up, fatties. I, a shitlord, just applied a little discipline and accomplished that which you say you can't. Enjoy your health problems. You'll get no sympathy for me.