A bit of real positivity(as opposed to fat positivity) Whoever you are, whatever you're dealing with, rejoice in the fact that you're not fat and not delusional about fat acceptance. These 2 things are huge advantages that we already have and recognizing that can instantly make us feel better.   When I feel down, I find myself checking out Tess Holliday and Chrissy Metz and that scene from Louis CK where the fat chick shames him into holding her hand and all that just makes me angry and bitter. The fact is, we are lucky enough not to be them. We don't have that "weight" to bear.   So in a way, when you wake up every morning, you are already living the dream life of countless fatties who don't think they can change. We are the second chance that most fatties will never get. What will you do with this dream life, this freedom?