Excuse you, but I eat over 4,000 calories in Brussels sprouts and broccoli every day and I can't loose weight at all, even though I take my dog for a walk around the block twice a day. Except for the days when I just let him run around the back yard while I binge watch Netflix, which is actually most days. But I still get more exercise than literally anyone I know. My sister is 5'6" and 120lbs, and she eats pretty much anything she wants, but I got the bad genetics in the family.