It took me almost two years of consistent healthy eating on a clean bulk at 3,500/day and lifting five days a week to get to the overweight mark on the BMI scale at a healthy body fat percentage. I ate more chicken breast than I ever want to see again in my life and I've had enough broccoli to kill a child if I were to drop it all on them at once.  It offends me when these hams act like they're overweight due to muscle. I know it doesn't technically cheapen my efforts, but it feels like the civilian version of stolen valor.