The HFCS fears are just a boogie man probably created by the sugar industry to make cane sugar seem like a healthy alternative and boost sales just like the article says is happening. Both are harmful when over consumed but HFCS is slightly worse. Both are ok when consumed in moderation. Lots of fruits have higher fructose than glucose but you don't see them being demonized. Edit" added *to make cane sugar seem like a healthy alternative *