What’s crazy too is the most of those girls were small fats - probably put on 10 lbs from not being as active in school as they were as kids/early teens but eating the same way. But back then that was severe enough for medical intervention and an academic study!! They took the instruction and lost weight - except for one or two of the really fatty fat heifers that didn’t follow the diet. I cook home cooked meals like that for my husband every night - mostly chicken, vegetables, potatoes, some dairy/legumes. But I’m probably one of the last housewives who actually care to do that :/