Why I hate fat people who do yoga Every time I see these people, it infuriates me, and I wasn't sure why besides obviously just the fact that they're gross. But this morning I was thinking about calorie expenditure, and these cows are delusional if they think yoga burns calories. Sure, if you're doing Extreme Core Power Heated Yoga with a million vinyasas, you can work up a sweat. But mostly, yoga is strength, muscle isolation, balance, breathing, and mental focus. And I love all of those things (and thats why I do it almost every day) but none of them burns more than a handful of calories. And then these whales complain that they do yoga all the time and don't lose weight but are still "healthy"... I want to gunt punt them.  Also whenever I see videos of them, they are always RUSHING through the poses, because holding poses and perfecting them is hard. They think it makes them look more advanced but it just makes them look stupid, half-assed, and lazy.