Food,Rep_food,kcal_100g,Prot_g_100g,Fat_g_100g,Carb_g_100g
Algaes,Algae,249,67.8,6.5,15.3
Apple,National apple,50,0.3,0.1,14.6
Asparagus,Asparagus,15,2.2,0.3,3.8
Avocado,Avocado,130,1.7,12.5,5.6
Banana,Silk banana,74,1.5,0.3,21
Barley,Unpeeled barley,284,8.4,2,77.5
Beans,Canario beans,236,21.9,2.1,60.1
Beef,Beef (meat pulp),105,21.3,1.6,0
Blueberries,Blueberries,240,0.7,0.3,14.5
Bread,Bread (Pan de Labranza),328,9.6,0.3,71.8
Butter,Butter,729,2,82,0
Cabbage,Cabbage with no bud,15,1.5,0.3,4.9
Cakes,Cake (chancay),355,8.8,6.9,64.4
Canned fish,Tuna conserved,181,22.9,9.9,0
Carrot,Carrot,19,1,0.3,7.6
Cassava,Peeled fresh white yuca,115,0.7,0.5,31.8
Celery,Celery,8,1,0.2,3.8
Chicken,Chicken pulp,119,21.4,3.1,0
Chickpeas,Chickpea,293,17.6,5.4,63.3
Chuño,Chuño,333,4,0.2,79.4
Coffee,Coffee grain no toasted,203,11.7,10.8,68.2
Cookies,Biscuits,433,10.1,14.7,68
Dried noodles,Raw noodles,337,9.4,0.2,77.7
Evaporated milk,Evaporated milk,133,6.3,7.7,10.9
Fava beans,Peeled fresh fava beans,134,11.3,0.8,25.9
Fish eggs,Bonito eggs,101,17.2,3,0
Fresh cheese,Fresh dairy cheese,264,17.5,20.1,3.3
Fresh milk,Fresh milk,64,3.2,3.2,5.1
Freshwater fish (dried),Dried paiche,247,38.2,9.3,0
Freshwater fish (fresh),Fresh trout,111,19.5,3.1,0
Garlic,Peeled garlic,121,5.6,0.8,30.4
Grapes,White grapes,40,0.3,0.2,11.3
Ham,Ham,344,15.7,29.5,2.8
Hen,Hen (breast without skin),108,19.2,2.9,0
Italian pumpkin,Italian pumpkin,15,0.5,0.3,4.9
Lamb,Semifat sheep pulp,253,18.2,19.4,0
Legume flour,Pea flour,306,19.9,2.4,67
Lentils,Lentils,214,23.2,1.1,61
Lettuce,Lettuce,7,0.6,0.1,2.4
Lima beans,Peeled pallar,260,21.6,1.4,61.6
Lime,Peeled sweet lime,20,1.4,0.4,7.1
Maize,Yellow corn,355,6.7,4.8,73.6
Mandarin orange,Mandarin orange,29,0.6,0.3,8.6
Mango,Mango,54,0.4,0.4,15.9
Margarine,Margarine,720,0.6,81,0.3
Marine fish (dried),Salted dried cod,290,62.8,2.4,0
Marine fish (fresh),Fresh tuna,141,23.3,4.6,0
Milk powder,Milk powder,484,27,26.1,36.1
Mineral water,Mineral water (San Luis),0,0,0,0
Oat,Packaged oats,380,13.7,4.7,71.3
Olluco,Peeled olluco,59,1.1,0.1,14.3
Onions,White onion,24,0.9,0.1,7.4
Orange,Orange,31,0.6,0.2,10.1
Other cereal flour,Seven flour,347,8.8,3.2,84.8
Other cereals,Packaged oats,380,13.7,4.7,71.3
Other dried fish,Salted dried cod,290,62.8,2.4,0
Other fresh fish,Fresh tuna,141,23.3,4.6,0
Other meats,Alpaca (meat pulp),109,24.1,0.5,0.3
Other milk,Fresh goat milk,66,3.2,3.8,5
Other offals,"Mean of cow, sheep, pork offals (heart, lung, liver)",110,16.7,3.7,1.3
Other tubers,Dried maca,301,11.8,1.6,66.3
Papaya,Papaya,25,0.4,0.1,8.2
Peach,Peach,43,0.8,0.2,12.4
Peanut,Peeled raw peanut,559,24.1,48.2,17.7
Peas,Fresh peeled peas,85,7.1,0.6,18.8
Pepper,Fresh yellow pepper,39,0.9,0.7,8.8
Peppers,Fresh yellow pepper,39,0.9,0.7,8.8
Peruvian corn grain,Fresh Peruvian corn grain (choclo),104,3.3,0.8,27.8
Pork,Boneless pork,198,14.4,15.1,0.1
Potato,Yellow potato,101,2,0.4,23.3
Poultry,Hen (breast without skin),108,19.2,2.9,0
Poultry eggs,Chicken eggs,156,12.7,11.1,0
Poultry offals,Chicken offals,168,17.9,9.2,2.1
Pumpkin,Pumpkin,26,0.7,0.2,6.4
Refined sugar,Refined sugar,384,0,0,99.2
Rice,White rice,358,7.8,0.7,77.6
Rye,Unpeeled barley,284,8.4,2,77.5
Seafood,Squid,91,16,1.1,3.1
Soft drink,Soft drink (Inca kola),41,0,0,11
Soy beans,Soy beans,369,33.7,18.7,32.7
Soy milk,Soy milk,49,3,1.8,6
Strawberry,Strawberry,34,0.7,0.8,8.9
Sweet potato,Purple sweet potato,105,1.4,0.3,25.7
Tea,Tea,308,8,4,71.4
Tomato,Tomato,15,0.8,0.2,4.3
Tubers flour,Potato flour,308,6.4,0.4,77.1
Vegetable oil,Any (all have similar caloric value),884,0,100,0
Watermelon,Watermelon,23,0.7,0.1,5.9
Wheat,Wheat,289,10.3,1.9,74.7
Wheat flour,Wheat flour,362,10.5,2,76.3
Wild animal meat,Peccary pulp,106,21.4,1.1,1.3
Yogurt,Yogurt whole milk,61,3.5,3.3,4.7