Published November 24, 2022
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SPECIFIC CHARACTERISTICS OF PHYSICAL FITNESS OF MIDDLE DISTANCE RUNNERS
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In this article, the specific characteristics of the physical training of middle-distance runners, increasing students' interest in physical education and sports, the study of the specific characteristics of middle-distance running exercises in athletics by using modern methods it is important to develop students' physical fitness and to educate them as healthy people. A physically healthy person can have a healthy mind and a healthy outlook, therefore, today, the attention to sports is well established.
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