MISALIGNED SPINE BECAUSE OF DIFFERENT MUSCLES: A LITERATURE REVIEW

The typical sagittal curvature exemplifies proper body posture. Cervical and thoracic spines are inwardly curved (backward) (kyphosis). The pelvis is shifted forward, but the lower limbs maintain their level position. However, the optimal alignment of the body varies significantly.

The most frequently observed abnormalities of body posture in the sagittal plane are as follows: lordotic, kyphotic One's posture affects both the skeletal and muscular systems, putting additional strain on the supporting structures. Changes in muscle length or lengthening typically manifest muscle abnormalities. However, reports indicate that when the muscles that support your body (occasionally referred to as stabilizers) are not used for an extended period, such as while you are sitting in one position, your posture may be compromised due to the hypo reaction. When the locomotor system's stability cannot be maintained, the musculoskeletal system takes over. However, it has the unintended consequence of increasing rigidity and inflexibility in the musculoskeletal system.

Keywords: spinal misalignment, Sway-back posture, Flat-back posture, Kyphotic posture, Lordotic posture, Faults of body posture, Corrective exercises, Body posture.