Journal article Open Access

DEVELOPMENT OF FORCE ABILITIES IN THE RESISTANCE REGIME TO STUDENTS WHO PRACTICE MOUNTAIN BIKING

Mihnea, Ionuț Bogdan; Ceban, Vasile

Muscle system represents the main object of attention during the tied up training for developing resistance. The training works on the skeleton muscles that determine the activity requirements for all the physiological systems. The means of resistance during general training are actions of movement which are created by the use of different types of loads and devices. The force in the resistance  regime represents the cyclist body capacity to resist the tiredness in the situation of a continuous force activity.

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