well done
well done lads less than three minutes running left to go well done
well done you'll be finished inside three minutes
well done
well done you've less than three minutes running left
come on pick it up mate just jog it jog it come on
come on relax pick it up a slow jog just slow jog come on you've less than three minutes to go
come on you're doing well I've been there done that got the t-shirt and you have well done all the same
well done lads less than three minutes running left well done my love where to go my love that's it
oh sorry Greg hurry hold the executeer for that come on crusaders
well done less than three minutes running left
well done lads less than three minutes running left
well done lads less than three minutes running left
come on Pat O'Connor come on under three minutes running left all right I can when I get that picture
well done lads less than three minutes running left
well done less than three minutes running left come on well
well done
well done Manohan where to go Rory come on less than three minutes running left
well done less than three minutes left
well done well done
well done lads about three minutes running left
well done lads
well done Frank well done finishing about 2.49 2.48 2.49 you've only about two minutes left three minutes
come on lads come on you have 2.50 easily
you have 2.50 in a minute so just fair keep it going
well done lads you're on for about 2.49 2.50 well done keep it going and you have 2.50
come on lads keep the momentum 2.50 2.50 is on keep the momentum
come on lads keep the momentum 2.50 is still on
well done you've both three minutes running left to finish
well done you've both three minutes left to finish under 2.50 not allowing for the clip
well done
well done
well done
well done
well done
well done
well done
well done
well done you've both three minutes running left bringing in the 2.50 4
well done West Waterford
well done you've both three minutes left to go nearly there
well done
well done
well done you're heading about 2.55
well done good run 2.50 5 is on
well done lads
keep it going 2.50 5 is on
well done lads
well done Rossus
well done lads come on Dave Butler
come on 2.50 6 is on well done where you go crew
well done lads you're heading 2.50 6 well done
well done lads 2.57 is on
well done lads
well done you're heading 2.57
well done Kevin
well done 2.57 is on
well done you're looking like 2.57
well done 2.57 time looking
and then Norman 2.57 is on
well done
well done
well done
well done lads
well done
come on you've a bit of spare that time hasn't gone
come on lads pick it up 3 hours is still on the pace there's a bit fast
come on lads 3 hours is still on the paces are ahead of time
about a minute
come on lads pick it up the paces are ahead of time you're still on time for 3
lads pick it up paces are fast so you've still got 3 hours in the legs
where do you want to go
come on you've about 750 meters to go
lads pick it up the 3 hour paces are fast so you can do it
lads the 3 hour paces were fast so you've time to make 3 hours still
where do you want to go
come on guys 3 pushes ahead of time
come on lads the 3 hour paces were way fast so you might as well make it
come on lads come on
lads 3 hours is still on the paces were fast
come on lads
come on
there you go
come on Tom
come on
one lever well done Tom
come on
come on
come on
come on
come on
well done lads come on pick it up you're looking like 3.01 on your chip
come on 3 hours is still on on your chip
well done
well done
come on you're about 3 or 2 so it's 3 or 2 less your chip
come on Narkar
well done
come on Colin
come on Colin you're looking like about 3 or 2 less your chip
well done
well done
well done everybody you're looking like about 3 or 3 less your chip time
come on
just go slow
don't push it don't push it just
there you go Crusaders
there you go Tony good going you're looking at about 3.03 less your chip time
well done
well done
well done lads
I thought you were running
I thought you were running but you're obviously not
well done lads you're looking at about 3.04 less your chip
well done lads
come on y'all come on you're looking at about 3.03 and 3.04 less your chip time
come on Davie
hey hey come on you're flying come on you're looking at well done you're looking at about 3.04
Jesus I can't take your name James
well done lads
well done man say hello to Ned O'Brien for me
come on all of you
John
look at the name wrong well done lads
come on
come on
not so hard
Come on, Shannon, come on.
Come on, Shannon.
Come on, Shannon.
Come on, Shannon.
You're not a liar.
I do that all the time.
Go on, Grange.
Well done, lights. Heading 307-308.
Well done, lights. Well done.
Well done. Heading 307-308.
Come on, West Waterford.
Come on, Grange.
Well done.
Well done, you've a bit in the bank, I think.
Yeah, right crusader.
Well done, lights.
Yeah, right crusader.
Keep it going, Giovanni.
If you're running, I'd say about three minutes left.
Just walk the best you can.
Well done, Fingal.
Well done, Escalem.
Come on, West Waterford, pick it up.
You've about three minutes running left.
Well done, about three minutes running left.
Well done, you've about three minutes running left.
Come on, Middleton, pick it up. You're nearly there.
If you keep going at that pace, you've about five minutes left.
So if you can pick it up, all the better.
You've done well anywhere.
Come on, pick it up.
You've less than five minutes.
You've only about three minutes running left.
If you walk like that, you'll have about five minutes.
So pick it up a little bit.
Well done.
Well done, Escalem.
