Okay, we are here in Bergen Fitness. This is Patrick. We met for the first time and he is going to put me through a workout.
I was given the opportunity to train Thomas the way I want him and since I don't really know too much about him before, we are going to go through a strength workout with focus on performance.
We are going to work on his posterior chain and try to make him do exercises that works his strength and his groin.
We are going to work on his posterior chain and try to make him do exercises that work his strength and his groin.
We are going to work on his posterior chain and try to make him do exercises that work his strength and his groin.
We are going to work on his posterior chain and try to make him do exercises that work his strength and his groin.
Okay, ready? 5, 4, 3, 2, 1.
Okay, ready? 5, 4, 3, 2, 1.
Yes, that's it. Thank you very much. That's it. No more.
Switch it off. Just relax, okay?
We just had a really good workout for Bergen Fitness and if you are ever in Bergen City, come by and have a good workout.
Thanks. That's a wrap.
Okay, we're done with the workout. One of the toughest exercises in the recent months and I'm glad it's over.
And now we're heading to the mountains. See you there.
Yes, we are now in the train and we are going to...
There are no things. There, Verviko. Into the mountains. Up and down the hill.
All right, now we go to ski school. Not to learn skiing, but there should be a guy called Darren Stephenson who will show me some lines in here.
So we're here at the New Berlin ski school, here with Darren. He's going to show me some...
Hopefully some good lines here. It's a new place for me, so better to go this way. Maybe he can give me some pointers of my skiing.
Yeah, we can try and find some good places to ski. Try and find some snow that's not windblown. Should be good.
Yes, thank you.
It's going down, down, down.
It's going down, down, down from here. Should we go? Snow doesn't look too good, but still it would be a go time.
No, no, no, no, no, no, no, no, no.
This is exactly what I came here for.
