Hi, I'm Michelle Greenwell and I'm a touch for health consultant and a touch for health instructor.
I'm very passionate about the way touch for health is able to influence the tools that can go into
the hands of the everyday person and how anyone can make a difference for somebody. I have lots
of people who ask me about when they go for a walk. They don't have the strength that they
like to have while they're walking. And so a lot of times they choose to take flat pathways
where they're taking hills out or stairs. And that can be simply because the quads aren't
functioning the way they want them to and they don't have the strength they should have. So I'm
just going to show you how I can check to see if the thigh muscle is working and if it's not,
how we can fire it up. So I'm going to get Natasha to raise her right leg and all I'm going to do
is push down on that leg. You hold there. Don't let me push down. Okay, let's try the other one.
She is trying and that muscle is not working. So what we're going to do is rub underneath the ribs,
which is the neurolemphatic for the quads. And we're going to fire those muscles back up so that
the energy flow is coming back into the muscle. So holding on and hold there. And now with even
more pressure from me, those legs aren't moving at all. Now I have some people that complain once
they start walking, they have trouble with their shins really hurting. And you can check a couple
different muscles, but the one I'll focus on today is the pronus muscle, which runs along the side of
the leg here. And it's responsible for how the foot does this action. For a lot of times when
people walk, that muscle might be shut off and it's requiring other muscles to do more work.
So I'm going to get Natasha to put her foot up like this. And what I'm going to do is push the
foot in and down. So you hold there. Uh-huh. And hold there. And that one's also off. You can see
the whole body did a twist there. So that one is linked to the bladder meridian. So what I'm going
to do is I'm going to trace the bladder meridian so that we can fire it up using an electrical
circuitry. So I'm going to go from the top of the head, over the top, down the back. There are two
channels for the bladder that run down the back. So I'm tracing through the back twice there. I'm
going to trace the whole pattern three times so that we can fire that system up. So if we come back,
holding on. And you hold there. And now the muscle doesn't move. Okay. So we've done a
neural lymphatic correction and we've done a meridian correction. So now what I'd like to do
is see if Natasha has a pain anywhere and then focus in on a series of muscle groups.
The lower back. Okay. So on a scale from zero to ten, where would the pain be?
About a five. Okay. And what does it feel like when you move? Does it pinch anywhere?
It's tightening up. When I go down, it's tight. Okay. And is it stabbing pain, burning pain?
More pressure building up. Kind of hard to say. Like a stabbing pain more. Yeah. Because
it comes when the movement comes, right? Comes when the movement comes. Okay. So what I'm going
to do first, we've got an evaluation of pain five out of 10. We've got what does it feel like so we
can notice the difference when we're finished. And what I want to do is make sure there is no
emotional involvement in the muscle that's constricting the muscle to hold it. So I'm going
to use a tool that I call the innate matrix memory. And it's combined with injury recall,
which is another tool that comes from applied kinesiology. And we're just going to apply that
to see if we can release some of the emotion that we might be blocking there. Okay. So the first
thing that we're going to do is make a cone with the fingers. We're going to put it to the jaw.
I'm just going to get you to nod your head forward three times. And as we pull on the back
of the neck, we are actually accessing into the back of the skull and into memory. Okay. For
emotions. So now I'm going to get her to touch GV 20 on the top of the head. So it's near the back.
So slide your fingers back just a little bit. There you go. And then nod your head three times
there. Okay. And now we want to go to the pain site. So put your hands where you can feel the
pain and then nod your head three more times. Now her pain is in her back. So we're also going to
add a little tap into the ankles so that we're accessing information that's in the joints between
the bones of the foot and the leg. So we're just going to tap into the bone there and we'll do both
sides since the pain is on both sides. Perfect. And the pain is running down the back of the body,
which means we want to access the meridian closest to that, which would be bladder.
And so we're going to tap in between the eyebrows, which is the endpoint
of the bladder meridian, or some would call it the first point. And from there, we're going to take
the fingers like this, sword fingers, it's called. We're going to go around the left ear from top
to bottom. We're going to pass through there six or seven times. And that's accessing into the amygdala
in the brain, repatterning, letting go of any emotion. And now we just want to link up the body
so that the brain and the body are having a conversation together. So I'm going to get Natasha
to tap on the top of her head, this time at the front on Ontario Fontanelle. And then we're going
to tap on the front of the chest just below K27. And that's on thymus. And we tap again at the top
and bring it back down. So we've released emotion involved with the back. And what we've done now
is linked up brain and body so that movement is no longer constricted by any emotion. Okay,
so if you move your back now, it's free. It's free. Okay, no constriction, but I want to make
sure all the muscles are still firing correctly. So I'm going to take the group of muscles that
would be responsible for the movement and the way the lower back is functioning. So I'm going to
check the quads in relation to the back injury and the back pain that she was talking about.
And if you can, in a moment, so if you take your leg, pull it up and hold there.
Okay, it has integrity, but it's lost a little bit since we did our last exercise.
That's got a little bit of loss there as well. I'm going to get her to cross her hands over
and I'm going to check the abdominals. So if you lean forward, I'm going to check
by pushing up, you hold there. And that's got a little bit of give on it. Okay, so then I'm going
to take the adductors. So putting your foot in, I'm going to actually pull out. You hold there,
that one's going to hold and the other side, that one's going to hold. Okay, so now we're going to
do gluteus medius. So it's going to push to the side. And with this one, I'm going to push on this
side, you hold there. That's got a little bit of give. And that one's got a little bit of give
happening as well. Okay, now what I want you to do is we're just going to grab this chair, bring it
in. So you have something to hold on to. Just put your hands there. I'm going to get you to lift
one leg at the back. And you're just going to pull it straight back. I'm going to be doing gluteus
maximus. So I'm going to push in, you hold it there. That one's working. And the other side,
hold there. That one's got a little bit of give. Okay. And then from there, what I want you to do
is take your foot and you're just going to turn it in at the back so the knees are together.
This is for piriformis and I'm just going to pull on your leg out. You hold it there.
That one's off. Okay, coming around. That's off on that side as well. Okay, so now what I'd like
you to do is just lean over sideways. And I'm going to try to push you up and hold there. Okay,
that one holds. And that one holds. So we're good on that one. Now if you just put your hand here,
one hand, bring your leg around this way. And if you take one foot up and it swings back this way,
I'm going to push the foot that way. You okay with the chair? It's doing the slide.
Okay, so holding there and I push here. It's got a little bit of give. You can see the twist
happening in the hip right there. So the whole body is doing a twist. Okay, so what I'm going to do
is a time of day balance this time. So we're filming right now between 9 and 11 a.m. which means
we're in the spleen meridian for energy source. And so we're going to access that. I'm going to
get you to take your fingertips like you're just putting on earphones. And you're just going to
put your fingertips around your ears. So you're touching the neurovascular just above the ear
and very lightly. And while you're doing that, I'm going to take two fingers and I'm going to go
in the middle of the back between the shoulder blades, T7 and 8. And I'm going to go up and down on
the spine. Then I'm going to open my fingers and I'm going to go either side. And then I'm going
to get you to take your hand and just go on your ribs on the left side. Just go back and forth.
And while you're doing that, I'm going to trace spleen. So the spleen starts at the bottom, comes
up and finishes on the side. So I'm going to trace that three times. So this time of day balance
means we're giving extra energy into the system that's functioning at this time to balance the
whole body. So now we go back and we test all the muscles again. So let's check on the quads.
Holding there. It's rock solid. Okay. That's not going to go anywhere. Okay. From there,
we're going to go to abdominals. So crossing over, leaning forward. This one had a little bit
of give last time and this one's got no, it's going nowhere. Okay. So now we're going to do
adductors. So they have feeder in. You put your legs together. I'm going to pull out. You hold
there. That's not going to go. And the other side, that's not going to go. Now if you bring your leg
up, gluteus medius, a little bit higher, I'm going to push in. You hold there. That holds.
And that holds. Let's throw in psoas since you're in that position anyway. You hold there.
And that's not going to let go. And that's not going to let go. Perfect. So now if you take
your body over sideways, hold there. I'm going to push up. That's not going.
And that one's not going. And the last part, we need gluteus maximus. If you turn this way,
pull him back. I'm going to push in. You hold there. That one's good.
That one's good. Now let's check on pronus. No, sorry, piriformis. Holding there.
And the other side, holding there. Okay. So now if you move your back around,
any difference there? Even looser. Even looser. Okay. And a scale from 0 to 10,
is there any pain left? 0.5. 0.5. Which part is holding on?
0.5. Still a little spot in the lower back. It's just pushing a bit.
Just pushing a little bit? Yeah. Okay. All right. So what I'm going to do is I'm just
going to rub up and down the spine from top to bottom to make sure there isn't a monosal
that we didn't get at. I can just access by just rubbing down and spinal reflex point.
We're going top to bottom. And I'm just going up and down, straight down the spine.
Okay. Give that a wiggle and see if we got 0.5 out of the way. Yeah. All right.
So with that, we were able to take care of the pain. We were to fire up the muscles to bring
everything back on board. And we could do that in less than five minutes. Those tools
could be in your hand. If you're interested in learning more about Touch for Health,
you can check out my website at dancedebut.com. You can have a look at the CanAsk organization.
You could check me out on YouTube, Michelle Greenwell. There's over 50 videos there that will
help you with different kinds of techniques you can use. And you can also go to my Facebook page,
The Key to Health with Energy Medicine. Thanks for watching.
