Leave the arm, grab the elbow. I like you doing Cheat Cell sometimes anyway to take a position in the start, gives you.
I'm going to step feet, grab.
Sit.
Start to bring your palms down.
Okay, sit down.
Any questions, no?
Okay, grab your palms, have a go. Make sure you put them on that base.
Okay, go down. Keep going, keep going, keep going.
Get your legs and your feet away.
We can get back to our feet.
Yeah, got it?
One more.
Move, go down, keep the momentum going.
Find his head, get away.
Got it?
There you go.
When you break it down and you do it, it's a little bit disjointy.
It's not quite the same. When it works best, it's obviously the guy wants momentum to make the throw,
and he needs the momentum to make the mount, and you also use that momentum against him to make the escape.
So when it's done quick, obviously it's much more efficient.
Doesn't make sense.
Okay, same next one.
Yeah, same position.
This is what we're going to do.
I'm going to shoot underneath and take the legs.
Now, when it's a little bit more distant, everybody knows or generally knows the sprawl.
It hips the floor, hips the mat legs away.
But when we're this close, it's quite difficult for it to make the sprawl,
because he doesn't have the same amount of space.
So if I've already got this range,
and all I'm going to do is drop in and take the legs away.
So I'm going to change my grip slightly, push the arms up.
No, I don't do this.
I've got my head in the frame of my posture.
So we're here.
Change my level.
Drop in.
All the next together.
It's the same on the body.
It's the same on the stomach.
It's the same in the mouth, the brain and the conscious down.
Okay?
You guys didn't move that.
It's a real camera, doesn't it?
Yeah.
So again, look.
Same thing, like a chisel, chisel range.
This distance.
One on the inside, one on the outside of the arm.
Change level.
Drop in.
Pull the legs together.
Push.
One on the body.
Now I'm going to position the guy.
To start raining punches there.
Okay?
That's the name.
Okay?
Gary's going to show you the search for a very simple way to neutralise it,
and then we'll move on from there.
Okay, son.
Way to go.
One, hips forward.
Okay?
Hips forward, okay?
From there, you're killing the energy.
You're fixing this position.
You're just not going to kick the ball.
Kick over.
Okay?
Move, move, move.
Okay?
As soon as you finish it down, hips forward.
One.
Hit the energy.
Kick the ball.
Walk away.
There you go.
That's my arm.
Down.
In the scotch, mate.
So I'll step.
Don't push it.
Okay?
Same thing again.
It's the same answer.
Okay?
A little bit of timing.
You move.
Hips forward.
As he steps, you can see if he's holding up.
Alright?
So even if you're a little bit late,
as long as you get that kick over, you're fine.
Okay?
Okay?
He goes.
Hips forward.
He moves.
Step on.
What is it?
There you go again.
Put that.
I'll step up.
Close it.
Yeah.
Place your feet.
Hips go wrong.
Take it down.
One.
That goes up.
Push onto the shoulders.
Put it into the hip.
Put it into the hip.
Kick him off.
Kick him off.
Get back to your feet.
Don't really aggressive about this.
Just kick him off.
There.
So again.
Come in.
It's not worked.
Take it down.
Frack it.
Pull him in tight.
Get your feet in.
Get your feet in.
Kick him off.
Yeah?
Kick him in the hip.
That's better.
Kick him off.
That's good.
Move in.
Down.
That's good.
You must rack him tight.
Feet in the hip.
Feet in the hip.
Kick him off.
Now you're back.
To your feet.
Got it?
To your feet.
There you go.
Okay.
So just quickly.
I'm just going to do a take down from here.
So I'm just going to pull us in.
My hand into his chest.
Pick his leg up.
Take him down to the ground.
Simple as that.
Okay.
From here.
Again.
Okay.
So I need to commit my leg forward.
He's going to commit his leg forward here.
That's forward.
Pick this leg up now.
Throw him down.
Okay.
Put this side.
And then pulling forward.
So this leg comes in.
Head into his chest.
Pick the leg up.
Throw him down.
Now you see how he hooks this leg.
From here.
He's going to rack that leg.
Sign him down.
Got it?
Simple.
One idea.
We're just going to do it because we're against the clock now.
We're just going to show three ideas.
And you can just mess around and have some fun with them and ask questions.
Just three ways to escape.
The same thing when you're on the floor and the other guy's standing.
So again.
Same again.
Pull him in.
Hook the leg.
Hook him down.
Another movement now.
So look inside.
Deep.
Over.
Hook.
Push with the hips, says.
It's got to be my hips.
Now we're out of this.
Number one.
Okay.
Next one.
Number two.
Wrap the leg on the outside.
Sit.
Not pushing it with my arms.
I've trapped the leg.
Push them up on me.
Get to these three.
You're going to have to mess it up now.
Again.
Wrap.
Push.
Don't move him.
Now.
And the last one.
He's down.
Wrap the leg.
It's near his leg.
It's not on the hip.
I've grabbed the leg.
It's near his leg.
I prefer to go that wide.
I've grabbed the leg.
It's near his leg.
It's like a sweet day.
Thank you.
