I was starting to feel really sluggish and I was gaining a little bit of weight and no
matter what I did I couldn't seem to lose the weight so I knew I had to make a change
and do something to feel better.
I really decided to go with vacation body fitness specifically because it fit into my
schedule.
I have a busy schedule and routine and it's very difficult to go to a gym or to have
somebody else come in and actually work around my schedule with me.
I enjoy the workout but I also enjoy the full turnkey offerings that they have.
They also look at my nutrition and what I ate, my diet and had suggestions on how I could
improve what I eat and the quantities that I eat.
When you make the commitment to work with vacation body fitness you'll start by completing
an in-depth lifestyle and nutrition assessment.
The assessment will be reviewed by one of our fitness professionals and used to develop
your personalized transformation program.
The program includes a certified in-home personal trainer, customized lifestyle nutrition coaching
and ongoing support.
Over the course of your program your personal trainer will come to your house two times
per week to provide you with in-home training sessions.
You'll never have to step foot in the gym again.
I think I finally came to a point where I felt like I needed to do something and I wanted
to have more energy and more confidence in my parents.
Vacation body fitness has given me some structure and guidance and I really needed structure
right now in my life and I'm a bit more mindful about my eating and careful, I started tracking
breakfast, lunch and dinner and vacation body fitness has also provided some tips and suggestions
for how to incorporate healthy eating and more activity into my everyday life especially
with my kids, things like going for walks with them and swimming.
The first time I worked out with vacation body fitness I felt alive again.
I feel stronger and more confident and more energy and I also feel like I'm setting a
good example for my kids and my family how to maintain a healthy lifestyle.
In addition to working with a personal trainer you'll also receive lifestyle and nutrition
advice from a certified nutrition coach.
Instead of putting you on a strict meal plan we'll focus on helping you develop healthy
eating habits.
Our habit based approach not only allows you to have flexibility with your diet, it assures
that you'll maintain a healthy lifestyle long after completion of the program.
My initial reason for getting started with vacation body fitness was I needed to lose
some weight that I had gained and I needed to tone up because I was attending a wedding
and there was a specific dress that I needed to get into and I was also worn on holiday.
Working with vacation body fitness has benefited me greatly because I've lost the weight and
I've also toned up the areas that I intended to tone up and my clothes fit much better.
What makes vacation body fitness different from other personal trainers is that they
keep in contact with me on days that I'm not actually training with them and that's helped
me to develop healthy eating habits.
I would recommend vacation body fitness to anybody who enjoys in home personal training
and anybody who is a little bit self conscious about going to the gym.
Also, I'm sure you'd like to hear about how you can win a free vacation.
Out of every 20 clients who complete the program, our top performer will be rewarded with an
all-inclusive Caribbean vacation platoon.
So if you're ready to feel, look and live better, fill out a contact form to receive
a free consultation.
I'm more than happy with what vacation body fitness has done for me.
