music
music
music
music
this is the first time I'm holding a paddle racket in my hand
luckily I have Darlos here to teach me this beautiful game of paddle
music
music
music
music
I'm finding it really difficult to get the movement
it's a little different than regular tennis so it's more dynamic
but let's see what happens
music
I've been playing tennis for over 20 years now
paddle is way different
dynamic, explosive, but yet easily playable compared to tennis for most people
music
I'd like to thank Darlos for the great sport
what do you think, am I going to be professional maybe one day?
you can play, you can play very well
that's a good start
music
I decided once again to go with the flow
and mix mainly upper body exercises together
here on the video you can see some examples what to do
I never count anything
just going by the feel and enjoying training in general
music
when I go to different locations
I usually rent the bike to get to places easily
for bodyweight training it's a very ideal way to go
music
laying down on the beach seems really weird to me
music
music
music
music
music
music
music
